"vegetables"

Corn and Swiss Chard


There was a stirfry contest between myself, an elderly neighbour, and my three year old Evil Genius. I was losing. Taken down even in my dreams.

My stir fry was watery and being taken over by corn and swiss chard. A watery stir fry is unforgivable, but I won't apologize for the corn and swiss chard. It is a tremendous late summer/early fall confetti combination. Even if it meant that my kid beat me in a cooking contest.

The first time I made this it was with the first corn of the season because I wasn't sure the kids would be up to tackling corn on the cob. I've since been proven wrong, but this is also such a popular dish in the house that we've been having it at least once a week since the corn arrived. Technically, I've been having it twice because any leftovers serve as an excellent bed for poached eggs in the morning.

This has been an excellent dish to take advantage of our CSA chard, garlic, and herbs. When I combine it with some Noble Meadows goat feta and use Mighty Trio Organics Flax Oil instead of Olive Oil it makes a completely Alberta dish.

Corn, Swiss Chard, Feta, and Mint
Serves 4 as a side dish

3 cobs fresh corn (0r 1 cup frozen niblets)
1 bunch swiss chard
1/3 cup water
1 tbsp olive oil
1-2 garlic cloves, minced
1/2 cup feta cheese
1 tbsp chopped fresh mint

Shuck the corn, being careful to remove the silks. Standing the corn straight up on a cutting board, slice off the kernels. Set aside.

Remove the center rib from the swiss chard. If they are thin or you chop them small, you can use them here. Otherwise, discard or set aside for another use. Roughly chop the leaves.

In a large frying pan with a lid toss the swiss chard with a generous pinch of salt and the water. Cook over medium heat for 5 minutes, covered. Uncover and add the corn. Toss well. Keep uncovered and cook for another 3-5 minutes until any remaining water is evaporated. Stir frequently. Add the oil and garlic and cook for 30 seconds.

Place in a serving dish and top with the feta and mint.

More and More Asparagus

When it is in season we eat asparagus constantly. Just like we eat corn daily, strawberries, and tomatoes for their short seasons. Needless to say, I'm always on the look-out for ways to enjoy our favourite spring vegetable. Here is a round-up of recipes, both mine and others, that showcase this great green stalk.

--- Asparagus Risotto (Backseat Gourmet
--- Asparagus Soup (Use Real Butter)
--- Pickled Asparagus (Food in Jars)

Go forth, gather, and eat while the eating is good.

Asparagus with Roasted Rhubarb Sauce



They say that when in doubt, cook foods together that grow together. As we trundled along on our tractor ride at the most recent Asparagus Festival I couldn't help but become obsessed with the idea of asparagus and rhubarb together. There they were, in neighbouring fields and sharing space in my Edgar Farms bag on the way home. They begged to be joined in holy cookery.

The only problem with this idea is that rhubarb, no matter how you cut it, is a rather tart thing. And asparagus is far more mellow and sweet. It isn't always a case for opposites attract. But when it doubt, throw them in a roasting pan together. A little spice, a little sweet and sweat, and beautiful things can happen.

Roasted asparagus, however, isn't that great to eat. The texture is rather, um... pasty with a side of string. Not giving up on this relationship, however, the rhubarb transformed when it became a sauce to slink over and envelope the roasted asparagus. It also did well when covering pork tenderloin, but I'm not telling you about that. The asparagus would be upset to know the rhubarb went behind his back.


Asparagus with Roasted Rhubarb Sauce
Serves 4-6 as a side dish

1 bunch asparagus
2 large stalks of rhubarb (the pinker the better)
5 tbsp olive oil
2 tsp Chinese 5 spice powder
2 tbsp honey
1 tbsp orange juice
salt and pepper

1. Preheat oven to 400 degrees F
2. Clean asparagus. Trim rhubarb into roughly 4 inch lengths. Place on a cooking sheet lined with parchment paper.
3. Combine 1 tbsp olive oil, 1 tbsp honey, 1tsp Chinese 5 spice powder, and season with salt and pepper. Toss the asparagus and rhubarb with this dressing. Roast for 10 minutes.
4. When the rhubarb and asparagus are done roasting, blitz the rhubarb with the remaining 4 tbsp olive oil, 1 tbsp honey, 1 tsp Chinese 5 spice powder, and orange juice. Season to taste.
5. Pour rhubarb sauce over roasted asparagus and serve immediately. Reserve leftover sauce for a pork tenderloin, but shhh.... don't tell the asparagus.

Asparagus Pico de Gallo


My Mom used to live in Texas. That isn't useful information to anyone, really. It does, however, explain how I came to know of Pico de Gallo. Until I went and spent my last university spring break with her in South Texas I thought that what you scooped up with nacho chips was salsa. In fact, at that point in time nachos were only served in bars, drenched in cheese, olives, and green onions with a side of insipid salsa and sour cream.

Oh how South Texas showed me the way.

First off, nachos are indeed what they serve in the bar. Fried tortillas are what nachos pretend to be. The tortillas that didn't get eaten that morning get cut into triangles and fried for snacks. Pico de Gallo is a bowl of finely chopped and uncooked tomatoes, onions, hot pepper, garlic, and lime. Pico de Gallo is always served with those fried tortillas. Sit on the beach in South Texas where you can order any beer and it will come with fried tortillas and Pico de Gallo. It is about the most perfect bar food, beach or not.

I'm nowhere near a sandy beach and I'm pretty sure any Texan would shoot me for this addition, but here you go: Asparagus Pico de Gallo. I was craving the spice, I had the fried tortillas, and I was staring at a large bunch of asparagus in the fridge. All that was left was the beer. And, of course, the beach.


Asparagus Pico de Gallo
Makes 2 cups

10 stalks asparagus (choose the skinny ones)
2 plum tomatoes
1/4 medium red onion
1 clove garlic
1 jalapeno pepper
1/2 lime
1-2 tbsp chopped cilantro (optional)

1. Steam the asparagus for 1 minute, if you prefer not to eat it raw.
2. Finely chop the asparagus and tomatoes into 1/2 dice or smaller. Keep the tips of the asparagus intact. Finely chop the onion, garlic, and pepper. Toss them all together in a bowl.
3. Juice the lime and add the juice to the vegetables. Add cilantro if you're using. Stir once more and serve.