Happy Foods

Comfort Food gets all the attention. The creamy, cheesy, starchy, and heavy food that we seek when it's cold, when life is hard, when we need a bit of love and a set of arms to hug us isn't around. There comes a point when comfort food isn't enough or it's become too much. That's when we have to pull out the Happy Food.

Happy Food is the food that we love to grow, pick, cook, and eat. It gives us pleasure in thought, touch, smell, and taste. When you think of Happy Food you can't help but smile. In a way it is comforting, but instead of hiding in relief it bursts through you with peace or joy.

It might seem that Happy Food is seasonal. The snow finally melts, green things poke up from the ground, calves are suckling on the ranches. So we start thinking of the ease of warm weather and the fresh food that comes with it. We dream about sun-warmed tomatoes and fresh asparagus. The stews, baked pasta, and spices of winter kept us warm but they need to be put away for at least a few months.

I would argue that we need to find the Happy Food regardless of the time of year. Feed yourself to nurture the joy in your soul, not the pain. Feed yourself the food that fills you with pleasure long before one taste reaches your mouth. Feed yourself happy.

These are the things that feed me happy.


Tomatoes, warm from the bush, salted on toast with aioli, or slow, slow roasted and eaten like candy.


A good burger, preferably my husband's, or a thick, medium-rare steak.


Raspberries picked from the bush, and hopefully made into gecko fingers, and eaten one at a time.


Fresh peaches.


Ice Cream, of pretty much any flavour like Mint Chocolate Chip, Salted Caramel, or Strawberry.


Carrots thick with the flavour of the stock they flavoured in a long, slow simmer.


Poached eggs, peppered and placed on hash, last night's veggies, or sauteed greens with feta.


Maple syrup.


Brussels Sprouts. Roasted is the best way, but I'll take them any way I can get.


Pink Grapefruit, eaten in sections on cold, cold winter days. Best with company.

What about you? What are your happy foods?

Yee-Haw

My weekend was a country song. I'm no poet, nor a songwriter, but the events and emotions of the weekend would really make a good country song.

After a stop at a doughnut shop and a ride on the Prairie highway in a 1 ton dually I found out I need surgery. I know that, have known it since I wrecked my knees last year, but the surgeon is finally willing to schedule the first one.

We broke out the chainsaw to remove some trees at my Mom's place. Many have needed to go for years and my Dad was quite hung up on getting it done. So Hubby brought up his chainsaw and the family gathered for a heck of a lot of tree chopping.

My sister turned 40! We celebrated by chopping down trees with a chainsaw. And we gave her the quilt that we worked on in secret (more on that quilt another day).


There is a new baby in the family. A gorgeous, happy little baby boy to cuddle, tease, and laugh with. He is little brother to Hubby's little brother's first son. Cuddling him was about the most perfect thing in the world for me this weekend.


My dog died. Buster aka Bustamonte aka Damn Black Dog never woke up on Saturday morning. The big galoot was happy and playing with the kids on Friday, chillin' at my feet at the end of the night. He was healthy, as far as we knew, and not that old. And Saturday morning he was gone, having died in the night at the foot of the bed where my Dad used to sleep.

We toasted the Damn Black Dog/drowned our sorrows at a bar called The Beer Hunter. 'Nuff said.

Then there was that whole killing the big terrorist thing, but I had nothing to do with that.

Surgeons, chainsaws, births and birthdays, secret US military missions, and a dead dog. Yup, that's a country song for sure.