<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>http://www.cherylarkison.com/gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1532560427605-DN2SBVULBRX4VOF28YO2/1+Meter.jpg</image:loc>
      <image:title>Create - 1M</image:title>
      <image:caption>Made to celebrate my girl and her spirit. We call her Death Wish for a reason. Full story here. July 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1532560427605-DN2SBVULBRX4VOF28YO2/1+Meter.jpg</image:loc>
      <image:title>Create - 1M</image:title>
      <image:caption>Made to celebrate my girl and her spirit. We call her Death Wish for a reason. Full story here. July 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1532560522511-GXBE1U3JD7YSLGDNA2KD/IMG_5407.jpg</image:loc>
      <image:title>Create - Shiver</image:title>
      <image:caption>Did you know a group of sharks is called a Shiver? Check out the cool video tutorial to make this block. Easy, fun, and only takes minutes to make a single block. But you will want to make your own Shiver. Full quilt details here. April 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1532560929542-VCWK9SEP5H4G7AHH2E3F/Quilts+for+broncos+1.jpg</image:loc>
      <image:title>Create - Quilts For Broncos</image:title>
      <image:caption>Quilters around the world did what we do in light of the news following the tragic Humboldt Broncos bus crash. Haus of Stitches organized a quilt block drive. But I made a whole top. And Quilting by Lee volunteered to quilt it. It now lives with a nurse who was called in to tend to the survivors, hopefully providing comfort across the land. May 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1520948052722-L2PYVSQGIIDPMLH8VZ2C/IMG_4742.jpg</image:loc>
      <image:title>Create - Adventure</image:title>
      <image:caption>A quilt for not a book.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1532560693547-5UBBS7MJ97VWABR9142Q/Quilts+for+broncos+1.jpg</image:loc>
      <image:title>Create - Quilts For Broncos</image:title>
      <image:caption>Quilters around the world did what we do in light of the news following the tragic Humboldt Broncos bus crash. Haus of Stitches organized a quilt block drive. But I made a whole top. And Quilting by Lee volunteered to quilt it. It now lives with a nurse who was called in to tend to the survivors, hopefully providing comfort across the land. May 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1520948186758-L9C41R5I87M2NCDH92YV/IMG_4635.jpg</image:loc>
      <image:title>Create - Ballet Blue</image:title>
      <image:caption>With an abundance of blue fabric... Made for a fundraising donation to Hattori Williamson's Blue Gala, in benefit of Pancreatic Cancer Canada. Full quilt details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1520948338532-4PG3SW4AORUB0281IJCN/IMG_4464.jpg</image:loc>
      <image:title>Create - Traveller</image:title>
      <image:caption>Indian cottons gifted by a special person, regifted back to her when she need a quilt to get through a rough patch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1508178608959-5UNBQRYEYMVYSY8N22CN/IMG_4232.jpg</image:loc>
      <image:title>Create - Testing, Testing</image:title>
      <image:caption>Two versions of the Lilla Quilt. Designed in collaboration with Lotta Jansdotter. Pattern available from C&amp;T Publishing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1505753271677-1MXF2USWW7OEBWOYHBUG/IMG_3996.jpg</image:loc>
      <image:title>Create - Pride Quilt</image:title>
      <image:caption>Started following the shootings the Pulse Nightclub, finished in time for my local Pride Parade. 78'' x 78'' Quilt Details Here  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1505752961347-5TF3PP6YCQYKE7F0CJH6/IMG_3211.jpg</image:loc>
      <image:title>Create - Instructions</image:title>
      <image:caption>Combining the Makers Panel and some of my Tag fabrics this is the perfect bed quilt. No nagging required when the instructions to make the bed are right on the bed! 65'' x 90'' Quilt Details Here PDF Pattern Available Here Quilt Kit and Fabric Available Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1505752709659-2XLGLX2J0HNSXJ8WNJ1X/IMG_1460.jpg</image:loc>
      <image:title>Create - Hopscotch</image:title>
      <image:caption>A totally fun quilt when there are kids around. Makes a twin size or larger, but also perfect for living room floors on cold or rainy days. Showcases fabric from my first collection with Connecting Threads, Tag. 70'' x 88'' Quilt Details Here PDF Pattern Available Here Quilt Kit and Fabric Available Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1505752449782-RULB27KAL5DGZIWBEDGB/IMG_1442.jpg</image:loc>
      <image:title>Create - Spiral</image:title>
      <image:caption>Designed to showcase my first fabric collection, Tag. A simple yet bold quilt. Pattern available, including bonus quilt layout with leftover blocks from a fat quarter bundle. 60'' x 60'' Quilt Details Here PDF Pattern Here Tag Fabric and Quilt Kit Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1505752222211-UGAWU5Y1YGMNZ62BWFJD/IMG_2758+%281%29.jpg</image:loc>
      <image:title>Create - All the Sundays</image:title>
      <image:caption>A combination of achievement and loves - scraps from writing my 2nd book, A Month of Sundays, with techniques from my first book, Sunday Morning Quilts. Pattern inspired by the traditional blocs: Shoeman's Puzzle and Denyse Schmidt's version of it. Quilted by Dara Thomasson. 70'' x 70'' Quilt Details Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1505752020438-RLFDAAP05URCD2ZT5721/IMG_2527.jpg</image:loc>
      <image:title>Create - Galaxy</image:title>
      <image:caption>Some precision pieced improv quilting. Made with Cloud 9 Cirrus solids.  60'' x 60'' Quilt Details here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488578790476-ER00Z5YV91G51U6XTPAD/IMG_2474.jpg</image:loc>
      <image:title>Create - Kawasaki's Theorem 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488578736400-2LNRTIQGZHJJ1ZAKS57K/lilla+quilt+photo.jpg</image:loc>
      <image:title>Create - Lilla Quilt - Collaboration with Lotta Jansdotter</image:title>
      <image:caption>Pattern Available</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669292979-HQ79D118ILK5MRXKVG07/IMG_2231.jpg</image:loc>
      <image:title>Create - In The Sunshine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669326236-YQ3RQ3Q58RAJFWDSFXRD/IMG_2178.jpg</image:loc>
      <image:title>Create - Forgiveness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669424208-OP9SE2UKAVYHJCAYEZEK/IMG_2077.jpg</image:loc>
      <image:title>Create - March On</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669514772-IMW7FXHXNWF6DWHW5YKS/IMG_0581.jpg</image:loc>
      <image:title>Create - Why Not</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669590548-T744XPKBL7U11MLSCQCQ/inception+pillow+2.jpg</image:loc>
      <image:title>Create - Inception</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669635770-ZX798R75FN87GD7OCRXR/IMG_1365.jpg</image:loc>
      <image:title>Create - Great Grandmother's Geese</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669689580-9HPHXPV35MMIPJEAUTQ4/IMG_1217.jpg</image:loc>
      <image:title>Create - Morning Make I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669935550-IGM8ME0DWOFVNA8JCEQ9/IMG_9302.jpg</image:loc>
      <image:title>Create - Mighty Lucky Quilt Club</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485670058080-G83654ZN2YMQ3K5TPIL4/IMG_9508.jpg</image:loc>
      <image:title>Create - Samsquanch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485670103432-GCL0JTKEIBES8STQ4GPB/IMG_9232.jpg</image:loc>
      <image:title>Create - Prairie Winter Study</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485670145646-B2U2PZIVK6SD8CCNEQW2/IMG_9022.jpg</image:loc>
      <image:title>Create - Northern Arizona</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485670185206-U7UX9MYFWDWQKXJRE4K6/cherylquilt-magazine.jpg</image:loc>
      <image:title>Create - Pickets</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485670224765-20IKUX65KKIKX9CH6JFX/IMG_8952.jpg</image:loc>
      <image:title>Create - Molehills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485669994834-6GM2B8EA5NBKDZPFT665/IMG_8772.jpg</image:loc>
      <image:title>Create - Antonio's Quilt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1459948537391-H3L43Q7QCLINZEL9CX6Y/image-asset.jpeg</image:loc>
      <image:title>Create - Orange Is For Nerds</image:title>
      <image:caption>A special gift for my son. He loves orange. An adaptation of the Scrapper's Delight pattern from my book, Sunday Morning Quilts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1459948759428-KHNZYD4WHLWMZBFSBGH5/image-asset.jpeg</image:loc>
      <image:title>Create - Quiet Rainbow</image:title>
      <image:caption>A low-volume rainbow, originally made to demonstrate low-volume possibilities when my book A Month of Sundays released. Finally finished almost 3 years later!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455204048858-0QGF1KTS72ABQY3QQJH0/image-asset.jpeg</image:loc>
      <image:title>Create - Smooch</image:title>
      <image:caption>Kissing lips, or two hearts. Either way, it is all love.  December 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455204560544-MW1KZ6SZ6PCO0A267YXV/IMG_6091.jpg</image:loc>
      <image:title>Create - Aloha Kakou</image:title>
      <image:caption>An adaptation of Kathy Doughty's Vintage Spin pattern. It comes from her book Adding Layers. August 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455335242973-BFU77YKKLUV8517GNWNR/voile+triangles+1.jpg</image:loc>
      <image:title>Create - Precious</image:title>
      <image:caption>All voile. Which makes this about the softiest, silkiest, lightest quilt ever. Even with the same cotton batting I always use. Quilted by Andrea Harris from Urban Quiltworks. April 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455291942289-FIO538N6FUJFUSXENPR1/values+plus+quilt+1.jpg</image:loc>
      <image:title>Create - Values Plus</image:title>
      <image:caption>It started as a way to clean up the scrappy strips that were piling up. It developed into a colourful design and new class. It is an excellent way to teach value, but goes beyond the half square triangle. April 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455290941467-246HDU581D799VV1HZQX/IMG_5985.jpg</image:loc>
      <image:title>Create - Glitter Pen</image:title>
      <image:caption>Designed this after seeing a line drawing sketch my then 6 year old daughter made. She was, in turn, inspired by Lisa Congdon. Pattern published in Modern Patchwork Summer 2015. March 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455291690425-H1KWPLKAT03UQ1HAJSQD/argyle+2+detail.jpg</image:loc>
      <image:title>Create - Argyle 2</image:title>
      <image:caption>Argyle I proved popular and I was asked to submit the pattern to Modern Patchwork. But the original was already in the hands of my nephew so I made another version for publication. This is a softer version. March 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333894795-JYXCS6IJLVWAKA50P3RX/quiltcon+done+4.jpg</image:loc>
      <image:title>Create - QuiltCon Quilt</image:title>
      <image:caption>Although I am totally comfortable with Improv, I wanted to see how it was taught by Denyse Schmidt so I took her class at QuiltCon 2013. I was so in love with the block made in class that I came home and made enough to finish a king size quilt! Backed with fabric I picked up in my other QuiltCon 2013 class from Yoshiko Jinjenzi. Quilted by Andrea Harris from Urban Quiltworks. February 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455291586355-HGTXPN19A0OM2X9ATOMK/argyle+1+flat.jpg</image:loc>
      <image:title>Create - Argyle 1</image:title>
      <image:caption>After he picked a stack of fabrics and my husband suggested making an argyle quilt I designed and made this for my nephew. It incorporates fabrics from the baby quilt I made him. January 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455292409473-P78725O1CPP4WFJXOTGF/caterpillar+4.jpg</image:loc>
      <image:title>Create - Caterpillar</image:title>
      <image:caption>A more colourful version of the Sherbet pattern from my book A Month of Sundays. This version is also slightly scaled down for a twin bed.  It now lives with my nephew. January 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455292513126-R1UQ1RKK3QLDHGT1XZM0/sarah%27s+quilt+2.jpg</image:loc>
      <image:title>Create - Ride the Waves</image:title>
      <image:caption>Improv quarter circles plus a stack of pretty fabrics equals a modern update on a traditional pattern. Take this class with me! January 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455292559325-6MEXNVOL3W5QHM14NB5Z/alturas+quilt+1.jpg</image:loc>
      <image:title>Create - Alturas</image:title>
      <image:caption>My first serious foray in hand applique. The start of an obsession. Block pattern is by Carolyn Friedlander, layout is my own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455292659585-GNU141TCFQKIIIUAYP5F/french+4.jpg</image:loc>
      <image:title>Create - Vintage French</image:title>
      <image:caption>Our incredible neighbours were moving and on that day he dropped a box labelled Quilting Pieces on my front step. Hidden among the half finished dresses from the 60s with impossibly tiny waists was a vintage quilt top. I washed, basted, and quilted the top and returned it to my old neighbours. So many interesting fabrics in this one! January 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455292749040-1B23PX4219OL4P2KKIEX/xmas+tree+quilt+4.jpg</image:loc>
      <image:title>Create - Mod Christmas Tree</image:title>
      <image:caption>The blocks sat, cut, for years. In a fit one day I assembled the top and a week later the whole thing was done and ready for snuggles under out real tree. Now a published pattern in Modern Patchwork Winter 2016. December 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455292803090-AJG9QVVJSVC0FW13XB8R/antler+mini+1.jpg</image:loc>
      <image:title>Create - Antlers on Plaid</image:title>
      <image:caption>Mini quilts aren't generally my thing, but I had an idea and wanted to see what could happen. Some say this looks more like the Grinch's hands than antlers. So be it. December 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629097247-1C3M3VCJG98XZ2JQRVXA/_MG_6589-edited.jpg</image:loc>
      <image:title>Create - Equalizer</image:title>
      <image:caption>For years my husband bugged me about making him a quilt that looked like the graphic equalizers of our old stereo equipment. He bugged me so much that when I finally made him the quilt I also wrote a book about it! You Inspire Me To Quilt brings together this pattern and nine others from some great modern designers. Everyone worked with a loved one to create an inspiring and inspired by quilt.  Photo by Kate Inglis. March 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455292855031-5WA25I9C9FCEVH6IAEBB/peace+in+pattern+2.jpg</image:loc>
      <image:title>Create - There is Peace in Pattern</image:title>
      <image:caption>As a quilter this pretty much says it all.  November 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455292904807-HAIOLDXV9XUFSZPMVZM4/mountain+meadows+1.jpg</image:loc>
      <image:title>Create - Mountain Meadow</image:title>
      <image:caption>The dance of light across a mountain meadow. Tiny spots of flowers hidden among the grass. An improvised representation of one of my favourite places in the world. October 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455293387583-RYNCEOHJTYL3KU4QJGVF/giant+dresdens+1.jpg</image:loc>
      <image:title>Create - Giant Dresdens</image:title>
      <image:caption>One of the rare commissions, I made this for my cousins to give to their Baba on her 90th birthday. It was a lot of fun to play with a template and take this traditional block to scale it up. August 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332940911-LX0SFK3JPBGP41C58MJU/DSCN2922.jpg</image:loc>
      <image:title>Create - Sewing Machine Quilt</image:title>
      <image:caption>I must credit this quilt with breaking me out of a creative slump. With great thanks to students in an Improv class I was teaching at Quilt Canada.  Now available as a pattern for both improvised and precision piecing. July 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575338076-N7PCUGMW5K633IDDR0WH/playground+4.jpg</image:loc>
      <image:title>Create - Playground</image:title>
      <image:caption>To be honest, I always thought that quilters who made quilts for teachers were a little insane. But after 4 years in our community preschool I didn't hesitate to make a quilt for our retiring teacher. Over 120 current and former students signed blocks. Combined with some Modern Solids II fabrics the quilt came together in a colourful way. Perfect for our energetic teacher.  June 2014  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455293983372-GBYHIC613AQGZ72NPRJO/shimmer+6.jpg</image:loc>
      <image:title>Create - Shimmer Table Runner</image:title>
      <image:caption>Jennifer Sampou is one of the first fabric designers I ever took note of and I am happy to know she is still in my life, even personally now. This table runner showcases the low volume prints (and my love of shells) from her first Shimmer fabric line. April 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629082546-D1VDBDUK17WZ7LWG6GS1/_MG_7064-edited.jpg</image:loc>
      <image:title>Create - Hugs and Kisses</image:title>
      <image:caption>Sometimes you just need to make a quilt that covers your butt when you are sleeping. Bringing in the colours of our wedding I made this anniversary quilt for my husband and I for that exact reason. Technique and full story outline in my book You Inspire Me To Quilt. Photo by Kate Inglis. September 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455294119794-QE4QGPFH2YGDRL0B9UAV/modern+paris+6.jpg</image:loc>
      <image:title>Create - Modern Paris</image:title>
      <image:caption>Such subtle contrast in this low volume quilt. It takes advantage of the quiet prints and some fun circle designs that I teach in my Craftsy class on Inset and Applique Circles by Machine. The quilt was a gift to dear friends to mark their wedding and subsequent honeymoon in Paris. Pattern Published in Quilter's Connection Spring 2014. February 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575337676-J65S1F0S4NIQ4F906CV8/compose+yourself+styled.jpg</image:loc>
      <image:title>Create - Compose Yourself</image:title>
      <image:caption>Compose Yourself is a bold, very graphic quilt made to illustrate and play with circle and curve techniques in quilt making. It is the project for my contribution to Lucky Spool's Essential Guide to Modern Quilt Making. This book covers major techniques for all quilters, but especially those interested in modern quilts. November 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455294514901-GNZ6E8IE3QBHX2HMVKXU/one+day+2.jpg</image:loc>
      <image:title>Create - One Day</image:title>
      <image:caption>Travel themed, map fabric, low volume love. The block is an original design that I first used to showcase some much brighter fabric. There is a tutorial available. This time it works wonderfully on this baby quilt. October 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333374672-WLZLYRNOH0JSR8KVHQPE/IMG_9714.jpg</image:loc>
      <image:title>Create - Oh Canada</image:title>
      <image:caption>That one time I got it in my head to make an anatomically correct Maple Leaf block and it became a bestselling pattern. The block combines improv piecing, fusible applique, and precision patchwork.  Available as a pattern in print and PDF. July 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455334591165-LTHN24957S7TLB4THLYE/mid+mod+circle+pillow+1.jpg</image:loc>
      <image:title>Create - Graphic Circle Pillow</image:title>
      <image:caption>Step outs from my Craftsy class Inset And Applique Circles by Machine became this fun pillow that works perfect in our home with with mid century modern style. May 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333291905-7CXH6OZ816J5XU8ZE3BY/IMG_0760.jpg</image:loc>
      <image:title>Create - Gum on Concrete</image:title>
      <image:caption>An audience member at a trunk show named this. I ran with it, despite the fact that name does not reflect the prettiness of this quilt. An alternate colourway to the quilt Splash from my book with Amanda Jean Nyberg, Sunday Morning Quilts. April 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336080-IWYWIU0PWXA1WGOGKVJD/austin+circle+sampler+1.jpg</image:loc>
      <image:title>Create - Austin Circle Sampler</image:title>
      <image:caption>To celebrate the launch of my Craftsy class, Inset and Applique Circles by Machine, I made up this circle and curves sampler. It incorporates all the techiques taught in the class in a bold, fun pattern. The colours were inspired by a necklace I picked up in Austin, while attending QuiltCon. Quilted by Andrea Harris at Urban Quiltworks. March 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336080-F9S56HMYCR7OPODFDU34/girlie+3.jpg</image:loc>
      <image:title>Create - Girlie Quilt</image:title>
      <image:caption>What started out as a single block finished as this pretty, girlie quilt. It was part of a round robin with my local guild. My simple improv center was added to and added to. A fun little project.   April 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455376971025-8IB2KS9WJ20VM6K8VPPX/IMG_9644.jpg</image:loc>
      <image:title>Create - Wine Gums</image:title>
      <image:caption>My take on the Gumdrops pattern by Amanda Jean Nyberg from our book Sunday Morning Quilts. I didn't quite make it the way she designed it - that's what I get for not reading the pattern throroughly! - but it worked out all the same. February 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333438882-78C7N403UDSQ21SZ0SX4/wink+wink+3.jpg</image:loc>
      <image:title>Create - Wink Wink</image:title>
      <image:caption>More improv curves. Just a charm pack and some white with a lot of play on where this could go.  A sweet little baby quilt. October 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332884501-276Z095SKAT353V0PWHT/dream+big+final+1.jpg</image:loc>
      <image:title>Create - Dream Big</image:title>
      <image:caption>A relative stranger to me, Jennie Perillo. lost her husband quite suddenly. I was caught up in her grief and wanted to give her something to help. I'm a quilter, so I made a quilt. Dream Big is a saying of hers that helps her on her way forward in her new life. Improvised piecing plus fused applique. October 2012.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333979940-RRPHUD4RFWCBT11X7KJR/pretty+thing+2.jpg</image:loc>
      <image:title>Create - Pretty Thing</image:title>
      <image:caption>A simple, pretty quilt. That's the best kind for babies. One that can be admired and loved and cuddled and washed. Inspired by Malka Dubrawsky's WhirliGig quilt from her book Fresh Quilting. This particular one was made for my niece, only twelve days older than my son. August 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336077-JRN5TV56H0A8323D65GC/skittles+2.jpg</image:loc>
      <image:title>Create - Skittles</image:title>
      <image:caption>If you look closely you can see this is a bright version of Candy Coated, the quilt on the cover of the book Sunday Morning Quilts. I focused on the warm/cool juxtoposition instead of the sweet palette Amanda Jean used. It was also a great way to use up all my strips in the scrap bin. Quilted by Janet Madyski. July 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336079-ODBW4252B1DWRWU1J7NE/scraps+like+dat+1.jpg</image:loc>
      <image:title>Create - Scraps Like Dat</image:title>
      <image:caption>This is an alternate version of the Scrapper's Delight quilt from my book Sunday Morning Quilts co-authored with Amanda Jean Nyberg. I chose to use low-volume scraps in this version. It shows that you can use these fabrics in many different ways. Quilted by Janet Madyski. July 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629515229-Z0M3AY4VIDS99ABU5TMW/AMS+11.jpg</image:loc>
      <image:title>Create - Stripes</image:title>
      <image:caption>Inspired by men's shirting, this straighforward but interesting quilt is one of the patterns in A Month of Sundays.  Quilted by Janet Madyski. Photo by Kate Inglis. April 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629354246-ULZTE4PZPMWQZ5XNXYMW/AMS+4.jpg</image:loc>
      <image:title>Create - Crossword</image:title>
      <image:caption>I may not be very good at them, but I love a good crossword puzzle. I also love a good quilt inspired by crossword puzzles. This pattern is part of my book A Month of Sundays. Quilted by Angela Walters. Photo by Kate Inglis. April 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629372280-VZZZE1HZA8OM82ZLG857/AMS+25.jpg</image:loc>
      <image:title>Create - Flags</image:title>
      <image:caption>About the easiest paper piecing you can do. The Maritime signal flags inspired the colours for this particular quilt. Pattern found in my book A Month of Sundays. Photo by Kate Inglis. April 2012  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629409781-RQBH6SR1UO675YTJKPMT/AMS+27.jpg</image:loc>
      <image:title>Create - Pinwheel</image:title>
      <image:caption>The play on shape and scale is dreamy in this version of the Pinwheel block. Designed to take advantage of your fabric and with straightforward piecing. Pattern available in my book A Month of Sundays. Quilted by Angela Walters Photo by Kate Inglis. April 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629443114-0DPTQKG0Z0LP5MMM2C7Z/AMS+33.jpg</image:loc>
      <image:title>Create - Sherbet</image:title>
      <image:caption>The colours from my parents' 1964 wedding inspired this combination. The design was brought to life after seeing a random shop window display. Pattern available in my book A Month of Sundays. Check out an alternate colourway in my Caterpillar quilt. Quilted by Angela Walters. Photo by Kate Inglis. April 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629454562-3N8PJFYR7GB852A49JRH/AMS+34.jpg</image:loc>
      <image:title>Create - Beachgrass</image:title>
      <image:caption>Those lovely, soft colours of the beach - sand between your toes, the ocean in front of you, the whisps of grass - came together for this lovely but graphic quilt. Pattern in my book A Month of Sundays. Quilted by Janet Madyski. Photo by Kate Inglis. April 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575338276-B5B5TPKS2840MCLA0ESQ/to+a+t+quilt+1.jpg</image:loc>
      <image:title>Create - To a T Quilt</image:title>
      <image:caption>Made to showcase the possibility of a single, simple block design. The block is To a T, from the book, Modern Blocks. March 2012  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575337476-YXRVE2IWV9AY9QBO7PHI/kananaskis+1.jpg</image:loc>
      <image:title>Create - Kananaskis</image:title>
      <image:caption>Inspired by the mountain rivers for a couple that spent a lot of time on or beside those rivers. Made for my youngest nephew, their second son. December 2011  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332326530-EC6FV6QSHYUM69QLTNY8/36+patch+8.jpg</image:loc>
      <image:title>Create - Waves</image:title>
      <image:caption>Based on Amanda Jean Nyberg's 36 Patch tutorial. This quilt is a lovely combination of ocean colours and now lives with dear friends at their ocean side home. December 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333698997-H8U8DNIV71AK8BPEAZJF/scrap+splatter+3.jpg</image:loc>
      <image:title>Create - Scrap Splatter</image:title>
      <image:caption>Designed in collaboration with my daughter, it was a fun little challenge to use 2 1/2'' square scraps. It ended up as a sweet little baby quilt for a neighbour. October 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333060713-8ZXJZRJ5REEZ8AQS4WNT/connect+the+dots+1.jpg</image:loc>
      <image:title>Create - Connect the Dots</image:title>
      <image:caption>It started as a challenge on whether the 80s colours of brown, burgundy, and forest green could be modernized. I'm not sure if we did it or not, but it was worth a shot! A mini quilt inspired by a Steve Jobs quote.  "You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future." October 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455334135647-6GVRJTEH73O8F40GWX21/network+1.jpg</image:loc>
      <image:title>Create - Network</image:title>
      <image:caption>You can improvise even with precision piecing! I started with a stack of fabric and the idea to make a whole bunch of half square triangles. Then I improvised with the layout. There are infinite possibilities with half square triangles! September 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575338177-QP2K3X8K6COPR4E0076O/wholecloth+3.jpg</image:loc>
      <image:title>Create - Camouflage</image:title>
      <image:caption>A nearly wholecloth quilt. Challenged my usual norms with the use of solids, no wild piecing, and the improvised straightline quilting. September 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333551954-JO5VCWWKT7MLL7G4CTHT/triangle+quilt+2.jpg</image:loc>
      <image:title>Create - The Triangle Quilt</image:title>
      <image:caption>So named by my oldest daughter. Started as some group bee blocks, with instructions for randomly sized flying geese blocks with yellow. Quickly turned into a queen sized quilt for my daughters' bed with the addition of more blocks and more yellow. September 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333200194-Z33CFYZVMZX8YSA6WLUB/herringbone+1b.jpg</image:loc>
      <image:title>Create - Kinda Herringbone</image:title>
      <image:caption>Inspired by an organic fabric line called Shades of Grey I designed this quilt for its launch. A little bit of structure and a little bit of improv.  Available as a PDF pattern. June 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333245754-496T6DFUSPP1J59JGTCT/heartening+5.jpg</image:loc>
      <image:title>Create - Heartening</image:title>
      <image:caption>Some fun improv made to mark my sister's 40th birthday. It was a tough year that year and she needed a bit of extra attention that day. My SIL is also a quilter and we made this one together.  May 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455463899207-IOMV9MP8SWI4F31Z16GE/2%3D2%2B4+C.jpg</image:loc>
      <image:title>Create - 2+2=4</image:title>
      <image:caption>One day my daughter handed me a few crayons. The colours stuck in my head, to come out in a moment of dealing with grief. The four patch here is a nod to the  - at the time - four pregnancies but only two kids I had. January 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336081-OL49EKWR35NEAUWNUY25/values+1.jpg</image:loc>
      <image:title>Create - Values Quilt</image:title>
      <image:caption>A test in values. Take two squares of contrasting value, sew together to create two half square triangle blocks, then have a lot of fun in the layout. Check out my class schedule for information on this quilt. December 2010  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455334077414-RQ7LYWN14W3J3MKGIF7C/Ornamental+Organic.jpg</image:loc>
      <image:title>Create - Ornamental Organic</image:title>
      <image:caption>All organic, a challenge I set myself after getting the gorgeous printed fabrics from Daisy Janie. The solids and the batting were organic too. This quilt is made with a layered technique using templates. Pattern published in Canadian Quilter. December 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455769632075-948Q7MYMHMWFV91ZLD1H/sunday+morning+detail+2.jpg</image:loc>
      <image:title>Create</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455769639029-SF6OI361YQ46MRAZ7NQB/Missing+U+2.jpg</image:loc>
      <image:title>Create</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455334155669-HJ58J1NNBVLXI90UBBPV/nadine+3.jpg</image:loc>
      <image:title>Create - Nadine's Bookcase Quilt</image:title>
      <image:caption>There was that one time I was in a book club, but we sort of fell apart when our leader moved across the country. When she had her first baby she contacted me and convinced me to make her a baby quilt. A bookcase quilt seemed highly appropriate. August 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575337376-JOPMZI9OGPKNLVKXAL0K/five+3.jpg</image:loc>
      <image:title>Create - Five</image:title>
      <image:caption>A simple, graphic quilt. Customize the number or make it a letter. Originally made for a cousin's baby. My cousin is 5 days younger than me. This means I am also 5 days smarter, better looking, and funnier than he is! (Oh, the family jokes.) Free pattern available. May 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333748688-IX87CC20VMHVH1BICOKA/roots+4.jpg</image:loc>
      <image:title>Create - Roots</image:title>
      <image:caption>Completely improvised representation of my Baba and Dido's garden. My sister and SIL came together with me to piece this quilt, my husband and bother helped with the finishing. The entire quilt became a comfort quilt as my Dad was dying from lung cancer. May 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336078-ODOU5GB8YQIHHIODMWDO/pillow+2.jpg</image:loc>
      <image:title>Create - Snowman Pillow</image:title>
      <image:caption>In January 2010 I had a lame but spectactular wipeout skiing. It meant no sewing at my machine for a few months. With little in the way of hand sewing experience or skills I managed a couple of small projects. This pillow was one of them. It is completely inspired by the style and optimism of Marisa of Creative Thursday. February 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332470376-IWA6YCFQD13TTZU2CYZS/bw+hand+quilt.jpg</image:loc>
      <image:title>Create - Black and White Handwork Experiment</image:title>
      <image:caption>Following my epic ski accident I was laid up and looked to handwork for a creative outlet. At the time it really wasn't my thing. This was an attempt to capture my improv tendencies by hand. January 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455466732704-YWZC2U127CRS49BQ3U9P/qa+h-1.jpg</image:loc>
      <image:title>Create - Gratitude 2</image:title>
      <image:caption>The culmination of a quilt along based on the first Gratitude quilt. The colours were inspired by a suit walking down the street. Pinstripes and a yellow shirt. January 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333034139-IHGN3R82D3LMO6HZTMMR/footballs+1.jpg</image:loc>
      <image:title>Create - Footballs of Destiny</image:title>
      <image:caption>Named by my husband, but made for a baby boy. It is made using the reverse applique technique for circles, but with ovals. This technique is taught in my Inset and Applique Circles by Machines class. December 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575338376-GQ346B1EABITTUD9VPLR/gratitude+1.jpg</image:loc>
      <image:title>Create - Gratitude</image:title>
      <image:caption>Originally made for neighbours who designed our basement layout but wouldn't accept payment. They deserved a warm thank-you, hence the name of the quilt. Also designed to be an on-line Quilt Along. October 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336077-1MUTDFL0IH9QFTAV7L7G/ggbq1.jpg</image:loc>
      <image:title>Create - Garnet Gals Birthday Quilt</image:title>
      <image:caption>As part of the Red Hat group I was in, The Garnet Gals, we did a birthday block exchange. Everyone chose their block style, often based on their nickname or the block recipient. This is the quilt I put together from my blocks. When I received a block with quite a bit of yellow I decided to make it work together with that yellow and pink fabric.  January 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455334363459-DQPEKLWPL272HKWLHMKK/lbph+1.jpg</image:loc>
      <image:title>Create - Luck Be a Pink Hat</image:title>
      <image:caption>An online group I belonged to met in person for the first time. One of the things we did was a speed piecing project. Based on a pattern by Maikke Baker in her book Strip Piecing Quilts we assembled the center portion. In our end of the weekend raffle I won the quilt top! I added the borders to take advantage of the scraps and make it a bit bigger. Quilted by Bonnie Sproule. June 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336081-RE0Q7IU4JUEYVD9L7287/wnr+1.jpg</image:loc>
      <image:title>Create - Wednesday Night Races</image:title>
      <image:caption>Named for the races at the sailing clubs on Wednesday nights because it reminded me of saling flags. This was my entry for Project Improv. It is a log cabin block, but started with a triangle instead of a square or rectangle. May 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455334245523-WY3BNOBQI39J9347QDU5/key+lime+pie+1.jpg</image:loc>
      <image:title>Create - Key Lime Pie</image:title>
      <image:caption>When my sister was pregnant with her first kid we vacationed as a family in Mexico and I was put on key lime pie baking duty. It seemed an appropriate inspiration when I went to make the baby quilt for her and her little one. May 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333399797-QXWZ2TZMFZHBU9YTWOAP/ypac+.jpg</image:loc>
      <image:title>Create - Your Parents Are Cool</image:title>
      <image:caption>Based on a graphic painted in the nursery I improvised the blocks in this baby quilt for my nephew. Such a great process and finished quilt (which has inspired others). April 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332665119-D1MBG16ITHIC6RB61LXK/doll+quilt+1a.jpg</image:loc>
      <image:title>Create - Doll Quilt 1</image:title>
      <image:caption>A very busy variation on a rail fence design. March 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332751151-GXBTWSVSQH8Q9SQ2TAFT/doll+quilt+5a.jpg</image:loc>
      <image:title>Create - Doll Quilt 2</image:title>
      <image:caption>Everyone loves a half square triangle! March 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332805296-8BM7KPX0WG8SGYUU2KFN/doll+quilt+8.jpg</image:loc>
      <image:title>Create - Doll Quilt 3</image:title>
      <image:caption>A sweet colour combo for a little quilt. March 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332833243-XKSGA6B0KFVQB8G17477/doll+quilt+9.jpg</image:loc>
      <image:title>Create - Doll Quilt 4</image:title>
      <image:caption>Appliqued stars for some doll adventures. March 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332703851-PFDOMRR7KDV1201Y5D7T/doll+quilt+3a.jpg</image:loc>
      <image:title>Create - Doll Quilt 5</image:title>
      <image:caption>Just a spot of improv piecing. March 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332729176-H83R4PWQFUUVZZ7591QR/doll+quilt+4a.jpg</image:loc>
      <image:title>Create - Doll Quilt 6</image:title>
      <image:caption>The little birds fabric inspired the final quilt design. March 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332690626-YQSMVKRQ99UU3A005UQD/doll+quilt+2a.jpg</image:loc>
      <image:title>Create - Doll Quilt 7</image:title>
      <image:caption>Improv plus a circle. All my design loves in one spot. March 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455332783021-O9BGQJ0G04AK7OZWGI88/doll+quilt+7a.jpg</image:loc>
      <image:title>Create - Doll Quilt 8</image:title>
      <image:caption>Don't tell the other ones, but this might be my favourite of all the doll quilts. March 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455468563973-R79P8N7K98F7ETV34G31/doll+quilt+6a.jpg</image:loc>
      <image:title>Create</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336077-SGLS1W1LIIDM07DV7VXD/inspired+inspiration.jpg</image:loc>
      <image:title>Create - Inspired Inspiration</image:title>
      <image:caption>Insomnia and the inspiration of a child's scribble came together in this quilt. In the end, I gave it to a mentor and friend who was struggling with a heart condition at the time. Since then he's had a successful heart transplant! Inspiring indeed. January 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575337576-3ZYU9XTJ00TE089QFOAU/oceane%27s+quilt+top.jpg</image:loc>
      <image:title>Create - Hippocampe pour Oceane</image:title>
      <image:caption>Playing with half square triangles again. The pink, yellow, and grey combo was perfect for a little girl. I'd never intended to applique anything on the quilt, but when the baby was born and they named her Oceane I felt the need to add a bit from the ocean. The seahorse is hand appliqued on the quilt. November 2008 Details of the finished quilt here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455334033877-9RC8Y4O1BTNAPWNUU1B6/perfect+circles+sample+%28Thirty+Three+and+Three%29.jpg</image:loc>
      <image:title>Create - Thirty and Three</image:title>
      <image:caption>One of those quilts that I sketched and took years to make. I was waiting for the machine that could do the circle work! My husband gave it to me for my 30th birthday, then it took me three years to actually finish it. Quilted by Bonnie Sproule October 2008</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575338476-6BCG7GMX20KP0LOXEM73/350+1.jpg</image:loc>
      <image:title>Create - 350</image:title>
      <image:caption>Have you ever been on a plane flying over farmland? The distinct, yet uneven, landscape of quarters of land is a comfort to a Prairie girl like me. I put that inspiration into this quilt, a giveaway to recognize the 350.org organization. Having worked on sustainability and climate change issues for a decade it was a great way to bring together two passions. December 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629258480-ZU3OQDTYKFS54OCIBZ3T/Dynamo.jpg</image:loc>
      <image:title>Create - Dynamo</image:title>
      <image:caption>I love playing with geometric shapes. This is technique I've used multiple times - combining a circle with a half square triangle - with yet another layout option. It made for a fun and dynamic baby quilt. December 2008</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408575336079-QRSBOVR671YVLUAR5KLF/elena%27s+quilt+1.jpg</image:loc>
      <image:title>Create - Solar Soleil</image:title>
      <image:caption>There is so much (self-inflicted) pressure when making a baby quilt for one of your own kids. I did not get this done in time for her arrival, but this is my second daughter's baby quilt. Again, with the half square triangles! And the circles. I was on a circle kick for a while too. I adore this quilt for it's bold nature. It matches my daughter perfectly. July 2008</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455334181855-RDIOC4TC23TPEZXYPASJ/monster+eye+spy+1.jpg</image:loc>
      <image:title>Create - Monster I Spy</image:title>
      <image:caption>The one and only I-Spy quilt I've made. I can honestly say that I don't enjoy the novelty prints. But I certainly did enjoy making this for my oldest daughter on his first birthday. It is far from perfect but it is ours and we've played with it for hours with her and the other kids.  June 2007</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455629201740-FX8HMHBDW0J0IYPBQJ5T/tuesday+night+quilt.jpg</image:loc>
      <image:title>Create - Tuesday Night Quilt</image:title>
      <image:caption>On Tuesday nights I gathered with my quilting friend and mentor and we played around with green and improv piecing. This was the quilt I ended up making out of those sessions. May 2007</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455631988763-47074BDHYGV57CQT0CPQ/IMG_5707.jpg</image:loc>
      <image:title>Create - Butterflies</image:title>
      <image:caption>Sweet and pretty. Between the paper piecing and the borders this isn't my usual kind of quilt. When you have a sweet niece you have to break your own rules a little. May 2005</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455333099675-JF6X5V0UDS00M3HJP5KR/frog+shirt+quilt+5.jpg</image:loc>
      <image:title>Create - Doug's Frog Shirt Quilt</image:title>
      <image:caption>My Father-In-Law had this awful t-shirt he picked up on a tropical vacation. We teased him mercilessly about it.  The shirt was legendary, so legendary that it inspired this quilt. August 2004</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455631996367-Y59TG1X4T5X8UUTMZ0LA/IMG_5685.jpg</image:loc>
      <image:title>Create - New York Beautiful</image:title>
      <image:caption>When your brother proposes on top of the Empire State Building a New York Beauty block seems like the only choice for their wedding quilt. This was only the third quilt I ever made and it is queen sized. It is so well loved that I've already replaced the binding! June 2001</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455466506747-10S79RATYXQPRHMWIVWF/movements+1.jpg</image:loc>
      <image:title>Create - Movements</image:title>
      <image:caption>This is only the second quilt I ever started. I finished one or two between starting and finishing this! A lot of lessons learned in this quilt about quilting patterns, fabric selection, and patience. Will be a lifelong favourite. 1999</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1664499400854-E8NY951505H47923IGSY/2022-04-07-Cheryl+Arkison-8405-WEB.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/9/quinn-an-improv-and-quilt-as-you-go-experiment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2b3c9c36-a341-4a17-a847-c4a1cfa05cf2/Quinn+2.jpeg</image:loc>
      <image:title>Blog - Quinn - An Improv and Quilt As You Go Experiment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b2539bdd-4940-4e85-a541-9d70f462d640/Quinn+1.jpeg</image:loc>
      <image:title>Blog - Quinn - An Improv and Quilt As You Go Experiment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5940578e-82ed-4975-ad9a-3819f00f3fcb/Quinn+3.jpeg</image:loc>
      <image:title>Blog - Quinn - An Improv and Quilt As You Go Experiment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/8/pat-playing-with-scraps-and-slabs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/fec611aa-4f33-4998-ab5f-8da04b5fd5d1/Pat+1.jpeg</image:loc>
      <image:title>Blog - Pat - Playing with Scraps and Slabs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ffc447f4-f5be-4280-9bd6-74480e573fb3/Pat+Progress.jpg</image:loc>
      <image:title>Blog - Pat - Playing with Scraps and Slabs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c3521150-4505-4745-9053-ea12d8e60c19/Pat+2.jpeg</image:loc>
      <image:title>Blog - Pat - Playing with Scraps and Slabs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/7/opal-more-adventures-with-improv-applique</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/158154f7-cc5a-444f-a0e1-4bf891068e05/Opal+2.jpeg</image:loc>
      <image:title>Blog - Opal - More Adventures with Improv Applique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2dd44eea-3197-4cf6-9b50-536e537e0133/Opal+4.jpeg</image:loc>
      <image:title>Blog - Opal - More Adventures with Improv Applique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d34f066d-1fbf-4c36-b928-15859ca54868/Opal+3.jpeg</image:loc>
      <image:title>Blog - Opal - More Adventures with Improv Applique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4c6e2d8e-8719-4346-91f3-1b2a45b7fccf/Opal+1.jpeg</image:loc>
      <image:title>Blog - Opal - More Adventures with Improv Applique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/6/nahla-water-inspired-improv-log-cabin-play</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d9149650-2f7e-4b43-a1a4-f419053305ea/Nahla+1.jpeg</image:loc>
      <image:title>Blog - Nahla - Water Inspired Improv Log Cabin Play - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4a4c1665-bb7c-4ea4-9bdd-3e051292f604/Stamorska.jpeg</image:loc>
      <image:title>Blog - Nahla - Water Inspired Improv Log Cabin Play - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7d96f101-3fad-4242-b885-e5c8074b9296/Nahla+2.jpeg</image:loc>
      <image:title>Blog - Nahla - Water Inspired Improv Log Cabin Play - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9bfde8af-75ee-481e-8216-64eb2b3bbc74/Nahla+3.jpeg</image:loc>
      <image:title>Blog - Nahla - Water Inspired Improv Log Cabin Play - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bd192767-3fdc-433f-864d-5aab1c1a6dbb/Nahla+4.jpeg</image:loc>
      <image:title>Blog - Nahla - Water Inspired Improv Log Cabin Play - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/6/almost-there-on-this-epic-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3dd88266-0277-4593-990e-508cb29feae2/Canada+Place+Names.jpeg</image:loc>
      <image:title>Blog - Almost There on this Epic Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/74269f95-0d02-4963-9b30-b554a018a6f4/International+place+names.jpeg</image:loc>
      <image:title>Blog - Almost There on this Epic Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/5/when-a-professional-hockey-player-makes-a-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e39270eb-3d07-43fd-b0ff-e329e711ce4b/Lucas+2.jpeg</image:loc>
      <image:title>Blog - When a Professional Hockey Player Makes a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4cab68cd-8aeb-4d42-923f-0569f2add62e/Lucas+6.jpeg</image:loc>
      <image:title>Blog - When a Professional Hockey Player Makes a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e232004b-e1cf-4324-b819-1e9ca599fc2b/Lucas+5.jpeg</image:loc>
      <image:title>Blog - When a Professional Hockey Player Makes a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/fb3da895-f712-4683-896b-3f55e2204042/Lucas+1.jpeg</image:loc>
      <image:title>Blog - When a Professional Hockey Player Makes a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/49baa61d-f9f6-43eb-bada-30be6e9eaf91/Lucas+4.jpeg</image:loc>
      <image:title>Blog - When a Professional Hockey Player Makes a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/4/mary-uncovering-an-old-block-design-for-a-new-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/efcb6f47-8853-45ec-94a7-c41116ae7875/Mary+1.jpeg</image:loc>
      <image:title>Blog - Mary -  Uncovering an Old Block Design for a New Baby - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/dcef4d4c-de1f-41d2-af9c-bb4d87b55322/Mary+2.jpeg</image:loc>
      <image:title>Blog - Mary -  Uncovering an Old Block Design for a New Baby - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ac123ade-6dca-4391-88cc-acea6d4a6819/Mary+3.jpeg</image:loc>
      <image:title>Blog - Mary -  Uncovering an Old Block Design for a New Baby - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/3/027k9h7m17g8iaz52dw3f2doczur7x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a7109782-c6fc-4218-a15c-bec7096e4a4c/Blue+Green+Logs+Top.jpeg</image:loc>
      <image:title>Blog - Log Cabin Play to Recover - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9d4a6a41-75de-4c87-819c-5b24d69e8980/First+Blue+Logs.jpeg</image:loc>
      <image:title>Blog - Log Cabin Play to Recover - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/3/quilters-playcation-adventure-sewalong-2026-quilt-tops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4928b14d-93d0-47c0-86f3-bd9e25af0dcf/QPAS+2026.jpeg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong 2026 Quilt Tops - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/2/have-you-always-made-slabs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b0868f90-4a08-4d7d-ba5f-e03991389602/Slabs+2026.jpeg</image:loc>
      <image:title>Blog - Have You Always Made Slabs? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/1/bowls-to-fill-you-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6d6d8a41-8d73-4dd0-aadb-c0fbe647d327/Bowls+Applique.jpeg</image:loc>
      <image:title>Blog - Bowls to Fill You Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/96056ed0-d685-4d9b-904d-5e8f2e70273a/Bowls+Applique+close-up.jpeg</image:loc>
      <image:title>Blog - Bowls to Fill You Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2026/1/a-new-foray-into-handstitching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2607de45-75bb-4164-bda0-358c4f032748/handstitched+blocks+1.jpeg</image:loc>
      <image:title>Blog - A New Foray Into Handstitching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/12/lynn-building-a-quilt-from-someone-elses-blocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/622226fb-a153-4129-aed1-cece8b93b488/Lynn+3.jpeg</image:loc>
      <image:title>Blog - Lynn - Building a Quilt from Someone Else's Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c419c05c-f56e-40ef-8164-2ee68ce84481/Lynn%27s+blocks.jpeg</image:loc>
      <image:title>Blog - Lynn - Building a Quilt from Someone Else's Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0f350ea5-e45a-4ded-969f-34e161b23d57/Lynn+5.jpeg</image:loc>
      <image:title>Blog - Lynn - Building a Quilt from Someone Else's Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a7174489-7f05-4220-9989-84cc6e33467f/Lynn+6.jpeg</image:loc>
      <image:title>Blog - Lynn - Building a Quilt from Someone Else's Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/951ea682-e486-454b-99fc-2010421c6cee/Lynn+1.jpeg</image:loc>
      <image:title>Blog - Lynn - Building a Quilt from Someone Else's Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/233fa3e7-7fa3-4cb0-8131-1d527c424426/Wallachin.jpeg</image:loc>
      <image:title>Blog - Lynn - Building a Quilt from Someone Else's Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/11/kai-the-quilters-playcation-adventure-sewalong-2024-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/94037b76-34c5-482f-9762-19c7ccb92c17/K+Quilt.jpeg</image:loc>
      <image:title>Blog - Kai - The Quilters' Playcation Adventure Sewalong 2024 Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/53fd1906-c593-4a0a-bdbe-6548df21a117/K+Backing.jpeg</image:loc>
      <image:title>Blog - Kai - The Quilters' Playcation Adventure Sewalong 2024 Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/80f2a32d-cd40-4ee8-be36-f1777729074c/K+Binding.jpeg</image:loc>
      <image:title>Blog - Kai - The Quilters' Playcation Adventure Sewalong 2024 Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/10/jewel-and-why-i-would-make-a-bad-influencer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2afb1b63-060c-4337-bf55-bad5601c1ffe/Jewel+6.jpeg</image:loc>
      <image:title>Blog - Jewel - And Why I Would Make a Bad Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7b4466ea-60ea-4364-8142-bda94ecfb218/Jewel+2.jpeg</image:loc>
      <image:title>Blog - Jewel - And Why I Would Make a Bad Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0b71fa02-8917-4423-9f8c-b48ae41f4c3b/Jewel+3.jpeg</image:loc>
      <image:title>Blog - Jewel - And Why I Would Make a Bad Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d211fac3-18d5-4e79-8901-e454dc0e134d/Jewel+4.jpeg</image:loc>
      <image:title>Blog - Jewel - And Why I Would Make a Bad Influencer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/10/a-notan-inspired-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/349a049b-fcff-4d43-bc4b-c7212be361ee/Notan+Top+in+Flowers.jpeg</image:loc>
      <image:title>Blog - A Notan Inspired Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/153669fa-8292-48e8-a087-5886cb038a7c/Notan+Block+4.jpeg</image:loc>
      <image:title>Blog - A Notan Inspired Quilt Top - Make it stand out</image:title>
      <image:caption>This is the background cut piece (the white) appliquéd on to a piece of black. Think of it like reverse applique.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6eeaa9c6-3750-4016-8f59-65ef3147e70c/Notan+block+3.jpeg</image:loc>
      <image:title>Blog - A Notan Inspired Quilt Top - Make it stand out</image:title>
      <image:caption>This is the coordinating cut center from the above white appliquéd on to a piece of black.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/9/fall-frost-obsession</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/eca57521-41a4-457f-b8c0-7abbf5b384f4/Fall+Frost+in+Progress.jpeg</image:loc>
      <image:title>Blog - Fall Frost Obsession - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/9/quilted-baba-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c267d211-2979-479e-9e71-4f305810ee71/Quilted+Baba+Update+Sept+2025.jpeg</image:loc>
      <image:title>Blog - Quilted Baba Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/baf47732-e80c-42e8-a1ac-d23534cbdc8c/Quilted+Baba+Update+Sept+2025+Backside.jpeg</image:loc>
      <image:title>Blog - Quilted Baba Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/8/irie-experiment-to-quilt-to-gifted-hug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/072d892f-4503-4fe2-aea4-d4ea5bc502f4/Irie+1.jpeg</image:loc>
      <image:title>Blog - Irie - Experiment to Quilt to Gifted Hug - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f4074c10-2dec-472b-8618-6e64d252a4cc/Irie+2.jpeg</image:loc>
      <image:title>Blog - Irie - Experiment to Quilt to Gifted Hug - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/8/hazel-from-the-archives-to-cuddles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/caf4848b-75b4-43f8-9213-c95a50fc1c59/Hazel+1.jpeg</image:loc>
      <image:title>Blog - Hazel - From the Archives to Cuddles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4b264f05-2bfb-4bb2-bc56-ef454f0d7156/Hazel+2.jpeg</image:loc>
      <image:title>Blog - Hazel - From the Archives to Cuddles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/7/gaia-slabs-from-scraps-for-donation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c9f85473-9529-4423-b72c-fb4ba63c8303/Gaia+2.jpeg</image:loc>
      <image:title>Blog - Gaia - Slabs from Scraps for Donation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ea4575b4-70ef-4aff-b515-61f1ee4f0763/Gaia+1.jpeg</image:loc>
      <image:title>Blog - Gaia - Slabs from Scraps for Donation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/5/flora-a-baby-doll-quilt-from-park-blocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5150d022-0d78-4aa0-a3fa-f9625038985c/Flora+1.jpg</image:loc>
      <image:title>Blog - Flora - A Baby Doll quilt from Park blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8abb728e-ac15-4a73-87dd-5802592f75a0/Flora+2.jpg</image:loc>
      <image:title>Blog - Flora - A Baby Doll quilt from Park blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c29a8339-8051-4bf1-8285-93eaf1833457/Flora+3.jpg</image:loc>
      <image:title>Blog - Flora - A Baby Doll quilt from Park blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/4/book-cover-quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8bf1a1d8-9f90-4a21-b40d-a39eb2a9966c/Books+into+Quilt+Blocks+1.jpg</image:loc>
      <image:title>Blog - Book Cover Quilts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/cb5e01aa-e4bd-49c7-bcd7-a93a2ef7fe73/Books+into+Quilt+Blocks+2.jpg</image:loc>
      <image:title>Blog - Book Cover Quilts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c4393e28-99d1-45c5-b93d-cbda5032d24d/Books+into+Quilt+Blocks+3.jpg</image:loc>
      <image:title>Blog - Book Cover Quilts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/4/88g10uomct0rmpog9jpmamhyh1ui6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bab212ac-55cb-48ef-b062-fb39c0e898f6/Cheryl+Arkison+Improv+Curves.jpg</image:loc>
      <image:title>Blog - Ellery - Play with Improv Curves and Hand Dyed Fabric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bc4e1514-6a73-4939-bd30-7018d9c8c315/Ellery+2.jpg</image:loc>
      <image:title>Blog - Ellery - Play with Improv Curves and Hand Dyed Fabric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b4e8d1fc-4a0b-43c6-b207-d2be166f0e43/Ellery+4.jpg</image:loc>
      <image:title>Blog - Ellery - Play with Improv Curves and Hand Dyed Fabric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4a25ef50-6073-4bb4-b457-7172a83217f9/Ellery+3.jpg</image:loc>
      <image:title>Blog - Ellery - Play with Improv Curves and Hand Dyed Fabric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/3/darcy-playing-with-neutral-values-in-a-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c1bb9e25-16c6-48f7-8119-9f4c9a5ca0c5/Darcy+1.jpg</image:loc>
      <image:title>Blog - Darcy - Playing with Neutral Values in A Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f8dd2bb5-7860-457f-ba33-9ae4d4bcf3f8/Darcy+3.jpg</image:loc>
      <image:title>Blog - Darcy - Playing with Neutral Values in A Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/11362c66-fd1f-47c8-94df-4fc198d07f54/Darcy+2.jpg</image:loc>
      <image:title>Blog - Darcy - Playing with Neutral Values in A Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/3/calla-another-version-of-the-lilla-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/42e73cc6-3201-4e9e-bcce-abe78310aeff/Calla+3.jpg</image:loc>
      <image:title>Blog - Calla - Another Version of the Lilla Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4d01a6d9-cf54-4789-b401-5e64690370a9/Calla+2.jpg</image:loc>
      <image:title>Blog - Calla - Another Version of the Lilla Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5a539109-87cc-4130-8a8f-8093e061fd7b/Calla+1.jpg</image:loc>
      <image:title>Blog - Calla - Another Version of the Lilla Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/2/my-scrap-dreams-coming-true</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/da4c5ca0-3813-4955-a0c6-b6e130243ede/Crocket+Cabin+quilt+block+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - My Scrap Dreams Coming True - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/81c70b6f-0305-42d2-925a-76155b10da32/Encyclopedia+of+Pieced+Quilt+Patterns.jpg</image:loc>
      <image:title>Blog - My Scrap Dreams Coming True - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b6a7731a-9c9a-474d-a6e4-dd82b0cf7fc1/Crocket+Cabin++Quilt+block+sketch.jpg</image:loc>
      <image:title>Blog - My Scrap Dreams Coming True - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7b41dbf3-8087-4d35-b9ae-edb15b4a8f1d/Crocket+Cabin+1.jpg</image:loc>
      <image:title>Blog - My Scrap Dreams Coming True - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/2/bjork-scandi-village-quilt-complete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/00da6db8-a80f-4512-83de-0a75a54cc1e3/Scandi+Village+Quilters+Playcationjpg</image:loc>
      <image:title>Blog - Bjork - Scandi Village Quilt Complete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ff28d5f4-82d3-4f30-bfbd-f04058e206ff/Scandinavian+Village+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Bjork - Scandi Village Quilt Complete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ace46c3c-2bf2-420a-8dde-0ccade36fc4c/Scandi+Village+Quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Bjork - Scandi Village Quilt Complete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a854e0c8-0535-4353-a14e-3fcd51638c51/Scandi+Village+Quilt+Cheryl+Arkison+Quilters+Playcation.jpg</image:loc>
      <image:title>Blog - Bjork - Scandi Village Quilt Complete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/64c1cf50-fc10-4d9c-8c28-3d7cb37b411a/Scandi+Village+Quilters%27+Playcation.jpg</image:loc>
      <image:title>Blog - Bjork - Scandi Village Quilt Complete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f416a7fc-e965-454d-81bd-c0a9fdf09568/Scandi+Village+Cheryl+Arkison+Wonderfil.jpg</image:loc>
      <image:title>Blog - Bjork - Scandi Village Quilt Complete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1e2ed98b-9abb-4307-b208-6b6ced2eef15/Scandi+Village+quilt.jpg</image:loc>
      <image:title>Blog - Bjork - Scandi Village Quilt Complete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/1/ariel-a-cut-sew-repeat-playdate-finish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1ea4c06f-abf7-49fd-a599-e7afcfbd600d/Ariel+1.jpg</image:loc>
      <image:title>Blog - Ariel - A Cut Sew Repeat Playdate Finish - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b1200a31-fd0b-431d-8222-71a06603f3f7/Ariel+Cut+Sew+Repeat+Playdate+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Ariel - A Cut Sew Repeat Playdate Finish - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7c604de9-9b56-4c50-9e8d-27d0a39b7842/Ariel++Cut+Sew+Repeat+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Ariel - A Cut Sew Repeat Playdate Finish - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/1/zoe-park-applique-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/721ef6fb-b821-449b-a16e-3825400040aa/Zoe+3.jpg</image:loc>
      <image:title>Blog - Zoe - Park Applique Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/18328f36-2d66-4871-b304-382d34a06939/Cheryl+Arkison+Carolyn+Friedlander+Park+Applique</image:loc>
      <image:title>Blog - Zoe - Park Applique Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2396b8de-da26-4497-88df-a2a62299ea48/Zoe+1.jpg</image:loc>
      <image:title>Blog - Zoe - Park Applique Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2025/1/yesenia-modern-and-minimal-log-cabin-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1e019252-be96-4dbe-9301-6ca146a074c6/Ysenia+1.jpg</image:loc>
      <image:title>Blog - Yesenia - 'Modern'  and Minimal Log Cabin Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6e6c0683-ac58-4a77-bac9-564c9c71bc95/Cheryl+Arkison+Uppercase+Fabric+Log+Cabins.jpg</image:loc>
      <image:title>Blog - Yesenia - 'Modern'  and Minimal Log Cabin Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/dba8b71a-d21d-44e7-adc2-cf9af6debaf7/Cheryl+Arkison.+Moden+Log+Cabin.jpg</image:loc>
      <image:title>Blog - Yesenia - 'Modern'  and Minimal Log Cabin Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/12/xenia-a-maple-leaf-quilt-for-a-new-friend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e2fa03c3-3f36-40ce-b45a-864b3e2c5873/Xenia+2.jpg</image:loc>
      <image:title>Blog - Xenia - A Maple Leaf Quilt for a New Friend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/08d9880b-f7b4-409e-9341-4817eaa90d63/Xenia+1.jpg</image:loc>
      <image:title>Blog - Xenia - A Maple Leaf Quilt for a New Friend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/11/blobs-of-improv-applique</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/74c4c4c9-9cdb-44f2-935a-e954d55cb921/Blobs+2.jpg</image:loc>
      <image:title>Blog - Blobs of Improv Applique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e468367e-85c2-455a-a74a-3cb47394ca8d/Blobs+4.jpg</image:loc>
      <image:title>Blog - Blobs of Improv Applique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7f318431-09ab-4ed4-8d22-3665b5b0e558/Blobs+3.jpg</image:loc>
      <image:title>Blog - Blobs of Improv Applique - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/11/braided-rug-quilt-block-alternative-colour-focused-scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/74b0338e-1553-4972-9c20-ddfda3b8bb43/Square+braided+rug+blocks.jpg</image:loc>
      <image:title>Blog - Braided Rug Quilt Block Alternative - Colour Focused Scraps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/99051485-5d1e-48ea-942b-5bdd472f3955/Scrap+Planning.jpg</image:loc>
      <image:title>Blog - Braided Rug Quilt Block Alternative - Colour Focused Scraps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/10/quilted-baba-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/96f832a5-c49e-4e04-ad0a-3f2d099fa2d2/Quilted+Baba+First+9+blocks.jpg</image:loc>
      <image:title>Blog - Quilted Baba Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c53c0cba-dbd1-4097-a3e0-a3d30cb350dd/Quilted+Baba+X+Stitch+blocks+in+progress.jpg</image:loc>
      <image:title>Blog - Quilted Baba Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b25cf4f9-5bac-496c-840f-ac70af2bf9bf/Quilted+Baba+X+Stitch+block.jpg</image:loc>
      <image:title>Blog - Quilted Baba Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f1400c2c-2574-4e1e-8166-0d95ea68a4ed/Quilted+Baba+block+back.jpg</image:loc>
      <image:title>Blog - Quilted Baba Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/10/moving-to-the-new-studio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/315ea7b7-c01a-4275-90bf-d9b5ded17169/Studio+1.jpg</image:loc>
      <image:title>Blog - Moving to the New Studio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ae6acc63-0a25-40f5-85a9-7fba91f4bd8d/Studio+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Moving to the New Studio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3c5268ec-eb34-4676-a168-943e217ad6cc/Studio+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Moving to the New Studio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/55221fc2-4b40-4f6f-bbfa-f83f4d3da909/Studio+6.jpg</image:loc>
      <image:title>Blog - Moving to the New Studio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6eba6db0-6257-490e-b35d-612018cd2e21/Studio+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Moving to the New Studio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/10/wren-a-scrap-quilt-of-happiness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d576ff60-00d4-4f47-8e78-710293fc26bf/Wren+2.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/de77e21d-286d-4fec-881b-cb6b9a4cd145/Light+Fixture.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/987f3c94-7338-40b8-9cef-63968fd5d6c9/Denyse+Schmidt+and+Tula+Pink+Quilt+back.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8e95bc82-9620-467e-a6b7-b97bdb1faf0e/Connect.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1775bfbd-454a-4628-9a6a-74dd4cacd4d2/Cheryl+Arkison+Hand+Quilting.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1d376d16-af74-4566-946f-4c7bb5ab72dc/Cheryl+Arkison+Hand+Quilting.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0eed5cce-6e9b-4b27-9784-c82c05f4e76b/Cheryl+Arkison+Hand+quilting.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/59e8c9ee-f231-4146-b6ac-0bf22c051a8e/Make+Love.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/89bffd54-2ac5-4646-b1c4-a6733d7d4091/Wren+4.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b06b607a-a67c-45fd-9a88-ea99a3b2383e/Cheryl+Arkison+Scrappy+quilt+.jpg</image:loc>
      <image:title>Blog - Wren - A Scrap Quilt of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/10/braided-rug-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/deebc012-d646-4b0b-85fe-bc9ce74c4aae/Braided+Rug+3.jpg</image:loc>
      <image:title>Blog - Braided Rug Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/cb3d6117-c2c8-4557-9288-8670b36c8e65/Braided+Rug+Cheryl+Arkison+2.jpg</image:loc>
      <image:title>Blog - Braided Rug Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6670dbb7-6dfe-4386-90da-03d2d75a76b7/Braided+Rug+2.jpg</image:loc>
      <image:title>Blog - Braided Rug Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ef7d90fe-273a-46bb-b8f2-1fd2f59891f5/Braided+Rug+4.jpg</image:loc>
      <image:title>Blog - Braided Rug Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/9/virginia-maple-leaves-for-a-unexpected-fall-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b814f401-cfc0-49c5-b44a-ee01c0e09143/Maple+Leaves+4.jpg</image:loc>
      <image:title>Blog - Virginia - Maple Leaves for a Unexpected Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0998b30e-76b2-4a2d-9f3d-c90e0c0f477f/Maple+leaves+by+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Virginia - Maple Leaves for a Unexpected Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/26597016-3fe0-4391-ad21-1952615bb566/maple+leaves+3.jpg</image:loc>
      <image:title>Blog - Virginia - Maple Leaves for a Unexpected Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1681ecf7-d3e7-487e-8521-b2e11f1771db/Maple+Leaves+1.jpg</image:loc>
      <image:title>Blog - Virginia - Maple Leaves for a Unexpected Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/9/desktop-inspired-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/83036e7a-98e1-47d8-b8c0-cb8ff01e9bc0/desktop+inspiration+3.jpg</image:loc>
      <image:title>Blog - Desktop Inspired Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/258e9be6-a52a-4628-8487-e3c7b052396f/Desktop+Quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Desktop Inspired Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a4ce1934-3196-4c6b-975a-1749e098de52/Desk+blocks.jpg</image:loc>
      <image:title>Blog - Desktop Inspired Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/63b8ae9c-6397-4f2f-ae6d-97fe2dc02bbe/Desktop+2.jpg</image:loc>
      <image:title>Blog - Desktop Inspired Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/9/ulani-a-quilt-full-of-sunshine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6618bca2-0390-40a1-8c28-e87eae009874/Cheryl+Arkison+Star+Quilt.jpg</image:loc>
      <image:title>Blog - Ulani - A Quilt Full of Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ca409b06-c720-42f2-b613-765790d57df1/Sunshine+2.jpg</image:loc>
      <image:title>Blog - Ulani - A Quilt Full of Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/92abd88b-1455-43c6-975e-b916a3f556ab/Cotton+store.jpg</image:loc>
      <image:title>Blog - Ulani - A Quilt Full of Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/29d67f79-e502-4fdc-87cd-b2572d672b60/Desert+camp+set+up.jpg</image:loc>
      <image:title>Blog - Ulani - A Quilt Full of Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/eaa4e8cc-4111-4cf9-be57-24b4973bede7/Cheryl+Arkison+Egyptian+Cotton.jpg</image:loc>
      <image:title>Blog - Ulani - A Quilt Full of Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/102fe219-5f80-45a8-98bd-bf88160b462f/Sunshine+3.jpg</image:loc>
      <image:title>Blog - Ulani - A Quilt Full of Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/8/braided-rug-quilt-coming-along</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bbc9f947-f870-4885-a527-5707650a4ff6/Braided+Rug+Block+Stack.jpg</image:loc>
      <image:title>Blog - Braided Rug Quilt Coming Along - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/73e30315-dd37-4c86-8c34-0129edf45758/Empty+Studio+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Braided Rug Quilt Coming Along - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/8/theodora-a-modern-tree-of-life-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/69418bd8-ed95-42c0-ac89-5295fed53759/Theodora+2.jpg</image:loc>
      <image:title>Blog - Theodora - A Modern Tree of Life Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/29cd3964-9377-4b6a-adfa-5c587dc9a04e/Tree+of+Life+Inspiration.jpg</image:loc>
      <image:title>Blog - Theodora - A Modern Tree of Life Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/185dae80-12f4-4ce0-9eec-1f32d9ebe508/Cheryl+Arkison+Pieced+Quilt+back.jpg</image:loc>
      <image:title>Blog - Theodora - A Modern Tree of Life Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2b140a93-4488-40e0-a9be-8b5b56d56893/Binding+a+Quilt.jpg</image:loc>
      <image:title>Blog - Theodora - A Modern Tree of Life Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/30ec825f-43e0-4363-baa8-750ab6ece327/Theodora+5.jpg</image:loc>
      <image:title>Blog - Theodora - A Modern Tree of Life Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/8/quilters-playcation-adventure-sewalong-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ba632820-ae77-498f-9890-6d2bfee39135/QPAS+Week+28+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/7/yes-you-can-change-your-mind-while-making-a-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9c27fe82-ed0c-48ea-8a43-ba39adecaebf/Braided+Rug+Quilt+Original+Idea.jpg</image:loc>
      <image:title>Blog - Yes, You Can Change Your Mind While Making a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5a3dc34e-8de3-47ba-a725-82912adc76c7/Braided+Rug+Quilt+Status+July+19.jpg</image:loc>
      <image:title>Blog - Yes, You Can Change Your Mind While Making a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3c894313-df0c-4966-8b9c-43515df675e7/Braided+Rug+block+in+progress.jpg</image:loc>
      <image:title>Blog - Yes, You Can Change Your Mind While Making a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/7/unquilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a9e049e4-46b8-402d-8f19-c22d0f94e6a5/Unquilt+2.jpg</image:loc>
      <image:title>Blog - Unquilting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6ec76a0a-9953-4438-90ca-4836fb6c5150/Unquilt+Cheryl+Arkison+Uppercase+magazine.jpg</image:loc>
      <image:title>Blog - Unquilting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/6/sunshine-for-days-a-bold-star-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5a13bca7-75e7-48bb-9fa6-d9b63525c297/Dessert+stars+1.jpg</image:loc>
      <image:title>Blog - Sunshine for Days - A Bold Star Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/283bba0a-5021-4336-8f16-7bc8227909d1/Egypt+Turkey+Fabric.jpg</image:loc>
      <image:title>Blog - Sunshine for Days - A Bold Star Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f4a0dd62-7c59-4500-8669-bcc9fc301f13/Cheryl+Arkison+Star+Quilt.jpg</image:loc>
      <image:title>Blog - Sunshine for Days - A Bold Star Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/5/much-needed-play-with-ravel-by-e-bond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b3e63949-72cc-44e1-ae20-1d8910eea65d/Ravel+Play+1.jpg</image:loc>
      <image:title>Blog - Much Needed Play with Ravel by e bond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2d5820eb-ef51-4878-8e64-1b2f55a2721a/Ravel+Stack.jpg</image:loc>
      <image:title>Blog - Much Needed Play with Ravel by e bond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/4/wildfire-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/56fbf259-a86b-41ab-b6ef-02a31b567af0/Wildfire+1.jpg</image:loc>
      <image:title>Blog - Wildfire Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d4c30c3d-6eb0-4805-9c89-b8e588c51e79/Wildfire+2.jpg</image:loc>
      <image:title>Blog - Wildfire Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/75031f78-a7f7-4a1f-b458-ae93ed64d52a/Wildfire+3.jpg</image:loc>
      <image:title>Blog - Wildfire Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/de454536-0cdd-4e7f-81bc-482171d48cc4/Wildfire+4.jpg</image:loc>
      <image:title>Blog - Wildfire Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/4/tree-of-life-modern-quilt-interpretation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/449da515-8b6a-4076-ba3d-eb5a6102f4dd/Tree+Top.jpg</image:loc>
      <image:title>Blog - Tree of Life Modern Quilt Interpretation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/3/e7xp7d9qvj9rsxzh4bypgcgr5hijn3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4812a68c-9637-413d-8d1f-f96788389cd0/Happy+Scraps+1.jpg</image:loc>
      <image:title>Blog - Working Title for This Quilt: Happy Scraps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3b9cbbe6-17b5-4d71-a4d1-624a1f8c1a85/Happy+Scraps+3.jpg</image:loc>
      <image:title>Blog - Working Title for This Quilt: Happy Scraps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/3/beginnings-of-a-portrait-quilt-of-my-baba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/528ec834-a803-41dc-aef3-d9d90a6598d5/Baba+Planning.jpg</image:loc>
      <image:title>Blog - Beginnings of a Portrait Quilt of my Baba - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/2/tula-using-a-single-fabric-to-make-a-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/67fa67d4-07fd-49d6-ae9f-47e7c7deea52/Tula+4.jpg</image:loc>
      <image:title>Blog - Tula - Using a Single Fabric to Make a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e6f1b876-f4e2-4f46-aa9f-0852aa39ded0/Tula+2.jpg</image:loc>
      <image:title>Blog - Tula - Using a Single Fabric to Make a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3c8fe3f3-40c0-445d-a2e0-efbbe4e99441/Tula+1.jpg</image:loc>
      <image:title>Blog - Tula - Using a Single Fabric to Make a Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/2/euroa-quilt-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d95eda5d-c6ee-49d3-8098-70dfdba87a43/Euroa+update+2024.jpg</image:loc>
      <image:title>Blog - Euroa Quilt Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/2/a-year-of-stitched-self-portraits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/dc7a3048-b552-4e51-9067-7c7897093918/Self+portraits+2023+B.jpg</image:loc>
      <image:title>Blog - A Year of Stitched Self Portraits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/1/radha-an-exploration-in-scale-in-quilt-design</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a8c7b2f2-1b6f-4aac-ba90-d39269fe80d1/Radha+4.jpg</image:loc>
      <image:title>Blog - Radha - An Exploration in Scale in Quilt Design - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3ef61aba-bc95-4cd0-9863-631fa6ff07c5/Radha+6.jpg</image:loc>
      <image:title>Blog - Radha - An Exploration in Scale in Quilt Design - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f1b2f049-cfb2-4739-a1d5-ad1738d5e1bc/Radha+5.jpg</image:loc>
      <image:title>Blog - Radha - An Exploration in Scale in Quilt Design - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b7791b8a-5513-4bb6-be96-37470e9fcc55/Radha+3.jpg</image:loc>
      <image:title>Blog - Radha - An Exploration in Scale in Quilt Design - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/1/wish-for-peace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/cdc29e11-21c7-4b59-8e7f-fe56d46c98e3/Peace+1.jpg</image:loc>
      <image:title>Blog - Wish for Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5f6f9352-cb62-44f4-8a48-f5c017cffbb7/Peace+2.jpg</image:loc>
      <image:title>Blog - Wish for Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f274158f-3e4a-40ea-8ddb-4f6fbb343048/Peace+3.jpg</image:loc>
      <image:title>Blog - Wish for Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2024/1/5hjqznm0wbjpnbqd0yuf8il33rqfnk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b98b6a9d-558c-4c07-8f70-41d149f3a331/2024+Adventure+Sewalong+Square.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong 2024 - Getting Started - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/364da949-b2fa-40ce-9c92-1b1f03a818ae/Pastel+Rainbow+Stack+Horizontal.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong 2024 - Getting Started - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/21c0c64e-6706-42d0-a3d9-017c64aa7019/Greyscale+Rainbow+Stack.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong 2024 - Getting Started - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/12/scandi-village-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/599234b5-a8e6-4d4c-9b44-01cc00112388/Scandi+Village+Top+1.jpg</image:loc>
      <image:title>Blog - Scandi Village Quilt Top! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/27c18a4c-7662-47d1-8d9a-bda72ffb0df5/Scandi+Village+Top+3.jpg</image:loc>
      <image:title>Blog - Scandi Village Quilt Top! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6822f0b2-0155-4768-aa77-dec02940ed00/Scandi+Village+Top+2.jpg</image:loc>
      <image:title>Blog - Scandi Village Quilt Top! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/11/sadiya-our-trip-diary-quilt-from-egypt-and-turkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/fdb72a12-90dc-4331-ac3f-6f3f4fc9ad4c/Trip+Diary+1.jpg</image:loc>
      <image:title>Blog - Sadiya - Our Trip Diary Quilt from Egypt and Turkey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/03d581cc-819d-4396-b1aa-0596ddc54ca0/Trip+Diary+3.jpg</image:loc>
      <image:title>Blog - Sadiya - Our Trip Diary Quilt from Egypt and Turkey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/11/flying-geese-exploration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8f988ba6-9e64-48ee-8a59-8c006e08d4f6/Flying+Geese+Progess.jpg</image:loc>
      <image:title>Blog - Flying Geese Exploration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c15e7c52-9d68-490c-89d3-0ae037745264/Flying+Geese+Doodle.jpg</image:loc>
      <image:title>Blog - Flying Geese Exploration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4c299620-bca0-4a8d-aac9-0a92716fc75a/Flying+Geese+Blocks.jpg</image:loc>
      <image:title>Blog - Flying Geese Exploration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/10/back-on-the-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d16efd31-d6ae-4c1a-8133-de33ad9ff741/Parksville+Quilt+House.jpg</image:loc>
      <image:title>Blog - Back on the Road - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/310c773c-d508-42b2-81f2-4f4162b4048b/Cheryl+in+Parksville.jpg</image:loc>
      <image:title>Blog - Back on the Road - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/10/quilters-playcation-adventure-sewalong-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/42992cc1-51fb-47e4-8c39-30f56d7cd1fd/QPAS+Month+7+Prints.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3d0a77bf-7631-4b96-b727-36ed0119da26/QPAS+Month+7+Solids.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/10/scrap-sparkler-party-and-all-those-rainbow-blocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7dbbf325-04dc-4053-ab8a-c0b52d69136f/Scrappy+Stars.jpg</image:loc>
      <image:title>Blog - Scrap Sparkler Party and All Those Rainbow Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/91dac794-4bf4-429e-90a7-ef0b47c2d891/Scrappy+Pinwheels.jpg</image:loc>
      <image:title>Blog - Scrap Sparkler Party and All Those Rainbow Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ef2a3b63-4f3b-4b68-b696-44e152ea506f/Scrappy+Rainbow.jpg</image:loc>
      <image:title>Blog - Scrap Sparkler Party and All Those Rainbow Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/31509070-5418-4ecf-b5e9-62df3e508c9d/Scrappy+Geese.jpg</image:loc>
      <image:title>Blog - Scrap Sparkler Party and All Those Rainbow Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/9/maple-leaf-quilt-top-from-ugly-fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e1aec312-9c7e-4623-8bd9-56f7c9b9e380/Maple+Leaf+Quilt+Top+1.jpg</image:loc>
      <image:title>Blog - Maple Leaf Quilt Top from Ugly Fabric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/75bd205b-4f09-44da-81f0-51c2c19506b7/Maple+Leaf+Ugly+Fabrics.jpg</image:loc>
      <image:title>Blog - Maple Leaf Quilt Top from Ugly Fabric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f1a00c5f-7f84-44f0-ae10-f7423674e692/Maple+Leaf+First+Blocks.jpg</image:loc>
      <image:title>Blog - Maple Leaf Quilt Top from Ugly Fabric - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/9/from-my-very-first-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3e563c73-d2ea-4c6a-810d-5edea3118f2b/FIrst+scrap%2C+latest+quilt.jpg</image:loc>
      <image:title>Blog - From My Very First Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/9/randa-a-mini-quilt-from-my-trip-diary-scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/dac625d3-6d9e-4ed0-97a7-8852fcc64acd/Trip+Diary+Scraps+1.jpg</image:loc>
      <image:title>Blog - Randa - A Mini Quilt From My Trip Diary Scraps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/24665a1e-9185-496c-9229-81d306e78e2c/Trip+Diary+Scraps+3.jpg</image:loc>
      <image:title>Blog - Randa - A Mini Quilt From My Trip Diary Scraps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/8/queenie-quilters-playcation-adventure-sewalong-3-solids-version</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5f6097e8-7c21-44b4-a02f-71793fbc913e/Queenie+4.jpg</image:loc>
      <image:title>Blog - Queenie - Quilters' Playcation Adventure Sewalong 3 Solids Version - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/574b1c51-9a17-4628-9b00-1ab16deaf04d/Queenie+3.jpg</image:loc>
      <image:title>Blog - Queenie - Quilters' Playcation Adventure Sewalong 3 Solids Version - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6fee4fa3-c83d-44bf-badc-b612b8fc42c8/Queenie+5.jpg</image:loc>
      <image:title>Blog - Queenie - Quilters' Playcation Adventure Sewalong 3 Solids Version - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/58653d4d-c8ca-46ac-8abd-cb363117210e/Queenie+2.jpg</image:loc>
      <image:title>Blog - Queenie - Quilters' Playcation Adventure Sewalong 3 Solids Version - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/8/quilt-block-diary-of-cheryl-arkison-in-egypt-and-turkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313576698-G5ZP8PVLU4YKMJMKS14C/Day+1A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313578649-M20P6HQTEXJQFMVDNZ08/Day+1B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313582241-TU920G70NNTF70PXI7MR/Day+2A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313589691-N0OGYYZO0CX45FVL01E6/Day+2B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313588547-V810NZ5W3MKOWTG2Q4TS/Day+3A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313594291-E0J7EOV2Q7G1DS6BML2N/Day+3B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313595739-H3RO4LYJUAZLFZXWS7A4/Day+4A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313600822-NFBTUWOE6F4XZ6PQ7ZHY/Day+4B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313601653-91P5KSGETWVE86VK0PAZ/Day+5A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313609986-BILCYTKYVU0EGYB6VUI2/Day+5B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313606359-809YHS2JX03FFI68I6JH/Day+6A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313615473-AI6G6IC4MUDDBRPAIA4R/Day+6B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313617425-Z47X3A8WLX4M7EMMJQZR/Day+7A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313627318-H8WAH32IPZI0OQP701WR/Day+7B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313624854-QPDK9V0WNXQQH9NA68AM/Day+8A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313631717-JEPTGFXCGAREFHZYMA0H/Day+8B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313632600-ILX7ZJQ3MN57PUSU3VTG/Day+9A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313637625-6FJ5G9IW9PZBMJ58XKSZ/Day+9B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313644575-UENRSF92HFQYG2MMOPB1/Day+10A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313644740-UFGVLE45IWPQXB6KNS4J/Day+10B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313651621-RNRTOFAKQHSERC8W0Z0B/Day+11A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313650767-XZONUBS2DIIFGO7W201U/Day+11B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313657481-AO4W4YNOC3MWL69DOUIT/Day+12A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313662661-NHCHVU8BEH4HGOKNR0DO/Day+12B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313663473-NB3B4VXBX0J9WP4HFRD7/Day+13A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313670862-W52F7IJ2ZRWGVBFTYS94/Day+13B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313670213-EMHE0LBW1T4WGQBZQ873/Day+14A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313679058-F2GT9GTBQUVZRIE35KRP/Day+14B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313679133-ECB0DYJN9NUH45GD8ZG0/Day+15A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313685819-1P3BBHUXTKIGN06B30GT/Day+15B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313685636-4AA27HQEMJZTQKHTXS4E/Day+16A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313691698-MJOB4BV45AO6IEKT9F2J/Day+16B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313692544-L58MBX564AEEVSSDISW8/Day+17A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313698113-FWV6S44XKTLZ2KSABIGL/Day+17B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313700523-GMF3L3HTAES1H6ISHDQV/Day+18A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313710051-6YB9RKU9EZWOXSITNIG4/Day+18B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313707684-3JF6EMX4CSO9HZQ128DG/Day+19A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313711171-0WOR060005P39NA2H7SB/Day+19B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313716440-I6RKM041ZLNELLJHH3UE/Day+20A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313727030-507X6VEP73K4E7RIFOZB/Day+20B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313726140-RWM2N0KOCNJPYQBAO4VS/Day+21A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313732457-80KDH42FS4MFYE3LCU2A/Day+21B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313739017-19UJ3P57N3VGCWWALKBW/Day+22A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313747218-RCZRE8QZQS78A9MC7KNX/Day+22B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313744443-EK0JTNJ69AZ51N38JD03/Day+23A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313750126-809T9R8VZN3MA3FU01TF/Day+23B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313754116-HIP7FK491RP923OO0STI/Day+24A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313757899-02CIUHIARTPMMS7MWF30/Day+24B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313762566-K4KLZAI9EWGJDZH3J7Z0/Day+25A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313763415-3YN6UJYRTPVB08ZEDBE1/Day+25B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313770846-3KUZKSU2U1WEO9DGB5OO/Day+26A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313768480-LJITKKQB06NK8GGC68XQ/Day+26B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313778271-VN736908GB5W0RIM9GO7/Day+27A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313778529-E1PVR0RRBX74T9GBJWOP/Day+27B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313787163-CCF9AR8WUGKWXBN69Y7S/Day+28A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313787863-YTMC2SPV4OBOYY67104O/Day+28B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313794669-ESRHO4CXZ1JZTAQ15PMF/Day+29A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313795377-KYR08KKKN0SB3UEIFEQH/Day+29B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313801976-O4O1BA2COJTMDQ75YNAA/Day+30A.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1692313804080-DWVGFTJTVIAIRBH6B4ZD/Day+30B.jpg</image:loc>
      <image:title>Blog - Quilt Block Diary of Cheryl Arkison in Egypt and Turkey</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/6/polly-quilters-playcation-adventure-sewalong-2022-in-prints</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9342b7f7-3330-49c3-a9ff-9109d3b3a901/Polly+4.jpg</image:loc>
      <image:title>Blog - Polly - Quilters' Playcation Adventure Sewalong 2022 in Prints - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2aadb03f-0728-4d16-9471-547cad742ef1/Polly+3.jpg</image:loc>
      <image:title>Blog - Polly - Quilters' Playcation Adventure Sewalong 2022 in Prints - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/afd95cee-45f5-4773-a5f6-d05f879fc3c4/Polly+2.jpg</image:loc>
      <image:title>Blog - Polly - Quilters' Playcation Adventure Sewalong 2022 in Prints - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/6/morning-make-2023-raw-edge-appliqu-portrait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b2b40329-73d7-4281-b396-3a3415ee6f47/Self+Portrait+4+A.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Raw Edge Appliqué Portrait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/fdd47578-7f0e-44c8-b74f-fedc4f87dfac/Self+Portrait+4+E.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Raw Edge Appliqué Portrait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/486c69b0-ba56-46d7-bf6b-83f1881ba326/Self+Portrait+4+B.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Raw Edge Appliqué Portrait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/67a6bea1-4f99-4d9b-9fc9-43837f65c1a8/Self+Portrait+4+C.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Raw Edge Appliqué Portrait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/5/morning-make-2023-stitched-mosaic-portrait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2e89ca22-e5a8-40d9-a5f7-97847e993df3/Self+Portrait+3+A.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Stitched Mosaic Portrait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5e8bfb2a-a88d-4fc6-9d62-de3d765e8ed1/Self+Portrait+3+B.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Stitched Mosaic Portrait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6bee36c8-ea2c-491e-857b-137932432155/Self+Portrait+3+D.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Stitched Mosaic Portrait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/24cc7883-248e-4473-8294-1eecc8650ef8/Ski+Selfie+Jan+2023.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Stitched Mosaic Portrait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/5/morning-make-2023-collage-portraits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f8b61bde-9a8a-4529-aaa5-6da2405ba5ff/Self+Portraits+1+and+2.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Collage Portraits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/17e5709e-5fa7-4d75-81dc-6915dac2f0e2/Making+faces+in+fabric+book.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Collage Portraits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c0974793-1ba5-48e2-9c53-448a2193c7fa/Self+Portrait+1.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Collage Portraits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/df1d6bc1-412e-490d-87e7-3e4cb57dc9ca/Self+Portrait+2.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Collage Portraits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6852adc3-9ace-4098-a60c-4163a3083493/Cheryl+Arkison+%28Grey%29+at+LMM+House.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Collage Portraits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d08cbc50-db52-40ca-b76c-8c16818dfc88/Cheryl+Arkison+%28Colour%29+at+LMM+House.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - Collage Portraits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/5/odetta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/53598121-0528-47c1-99f9-bfadffe08a52/Odetta+4.jpg</image:loc>
      <image:title>Blog - Odetta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3ed030c7-be3e-4b88-be8a-55e8a7d6bbf7/Odetta+Inspiration.jpg</image:loc>
      <image:title>Blog - Odetta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1a77456e-0649-445c-9e09-b6509152f2cb/Odetta+1.jpg</image:loc>
      <image:title>Blog - Odetta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c31a262f-f3d5-485b-b85a-1d9951d1b9ba/Odetta+2.jpg</image:loc>
      <image:title>Blog - Odetta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/da4f621b-b3bc-499f-836f-be2dbdf454ec/Odetta+5.jpg</image:loc>
      <image:title>Blog - Odetta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/4/morning-make-2023-a-new-focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/dc0d4b3d-c9d3-4d5f-8682-29cad3046331/MM+2023+1.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - A New Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e080ac32-c56c-4293-878a-569a05b42a1f/Morning+Make.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - A New Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ff159bd7-2693-4957-a2a6-d1953c94b1c1/MM+2023+1B.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - A New Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b9473f78-f41c-41be-b52a-dd7d2289e7ec/MM+2023+1D.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - A New Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/acd2a5fe-53e8-47df-8608-3558efd9c6a5/MM+2023+1E.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - A New Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/da4fd375-e96a-48fa-99e5-ac75ffaa26d8/MM+2023+1F.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - A New Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6b909e4d-bf30-4f56-983c-2c070c7239e9/MM+2023+1G.jpg</image:loc>
      <image:title>Blog - Morning Make 2023 - A New Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/4/december-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/84e8b317-f212-42db-a6a7-8697baaadc7f/Dec+MM+2022+3.jpg</image:loc>
      <image:title>Blog - December Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/25615103-e982-443f-a9ca-16f31f75899f/Dec+MM+2022+2.jpg</image:loc>
      <image:title>Blog - December Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0340471b-60d2-409a-a01e-ba039b0b9d46/Dec+MM+2022+4.jpg</image:loc>
      <image:title>Blog - December Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/3/november-morning-make-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ff127c23-2cc1-4a72-92b0-c678ce4c7d10/Nov+Morning+Make+1.jpg</image:loc>
      <image:title>Blog - November Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/10721768-4a05-4de2-927c-dc25c21357ea/Cheryl+Arkison+Faith+Hale+Morning+Make.jpg</image:loc>
      <image:title>Blog - November Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/2/noelle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3a460776-5c77-44b7-a116-091befefb2e0/Noelle+3.jpg</image:loc>
      <image:title>Blog - Noelle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7f3d0e3b-ced7-49f7-9979-e3864976b961/Noelle+4.jpg</image:loc>
      <image:title>Blog - Noelle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7a80a6fd-86ec-430a-8df3-224ba5f3c1cc/Cheryl+Arkison+Cut+Sew+Repeat+Party.jpg</image:loc>
      <image:title>Blog - Noelle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/2/october-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/79059b62-c774-4299-94e9-933d71cfa94a/Cheryl+Arkison+Morning+Make+Writer</image:loc>
      <image:title>Blog - October Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/1/small-piecing-pays-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e02ba1eb-0aab-4231-a8a4-9ea8fc9e4fad/Mini+4+patch+1.jpg</image:loc>
      <image:title>Blog - Small Piecing Pays Off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b08a78ba-e63f-48f0-8d51-89badb0982b1/4+patch.jpg</image:loc>
      <image:title>Blog - Small Piecing Pays Off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a2e06c14-fc47-444f-9ee5-1af4b680988e/Mini+4+patch+3.jpg</image:loc>
      <image:title>Blog - Small Piecing Pays Off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ac0d1edc-4be7-425b-99cf-32b216ea4ec5/Mini+4+patch+4.jpg</image:loc>
      <image:title>Blog - Small Piecing Pays Off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/caf4b37f-6071-487c-a43a-9fee42a5463d/Mini+4+patch+6.jpg</image:loc>
      <image:title>Blog - Small Piecing Pays Off - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2023/1/linda-september-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/aa65710c-b6ed-4302-a09b-0b447f015a00/Linda+4.jpg</image:loc>
      <image:title>Blog - Linda - September Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/fb89f4f2-8f40-4931-a0a1-862b564ea9a6/Linda+6.jpg</image:loc>
      <image:title>Blog - Linda - September Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1d834241-7a99-4b28-9d86-55b0c72d1333/Quilt+As+You+Go+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Linda - September Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bde9d32f-5138-4fe9-aa18-a192c31a94f4/Scrap+quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Linda - September Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bf8976fb-2584-4a66-8dbd-4907a5102e80/Linda+3.jpg</image:loc>
      <image:title>Blog - Linda - September Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/12/toque-block-swap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ba3f1203-a879-433f-8fea-65b395756ff2/Toque+Block+Swap+Promo+1.jpg</image:loc>
      <image:title>Blog - Toque Block Swap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/11/scandi-village-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8f6af360-458b-4911-aeaf-0ca146d8ade8/Scandi+Village+November+%2722.jpg</image:loc>
      <image:title>Blog - Scandi Village Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/11/for-sarah-golden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9bdeb40c-5661-4292-baed-16dce2984b5c/SG+Mini+5.jpg</image:loc>
      <image:title>Blog - For Sarah Golden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/01b0b321-b448-4c72-b43f-36087232057f/Sarah+Golden+collage.jpg</image:loc>
      <image:title>Blog - For Sarah Golden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/85d4ff79-b55e-412b-9fd7-33ca014087eb/Sarah+Golden++Mini++by+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - For Sarah Golden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/64657d93-fb6a-44ec-ab25-5413c4a0ae2c/Sarah+Golden+Mini++by+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - For Sarah Golden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1d9ca41b-09e0-4c74-b9a4-2d10e3e226ae/SG+Mini+4.jpg</image:loc>
      <image:title>Blog - For Sarah Golden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/10/august-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/9/kayleigh-my-version-of-a-fall-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bc0d1726-e012-45a7-b8ea-33fdf1341953/Kayleigh+1.jpg</image:loc>
      <image:title>Blog - Kayleigh - My Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d9347650-d61b-4d1f-bba8-583aa1264093/Kayleigh+2.jpg</image:loc>
      <image:title>Blog - Kayleigh - My Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/dd5f488c-8565-4825-97df-1f1eb6f4096a/Kayleigh+3.jpg</image:loc>
      <image:title>Blog - Kayleigh - My Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/036df6ed-a6d3-455d-9c20-530189b4a86e/Kayleigh+4.jpg</image:loc>
      <image:title>Blog - Kayleigh - My Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4eebb313-912a-4292-bd49-a29fbd6980e5/Kayleigh+5.jpg</image:loc>
      <image:title>Blog - Kayleigh - My Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/66a3405c-a36e-48d6-8aec-79b4d494809f/Kayleigh+6.jpg</image:loc>
      <image:title>Blog - Kayleigh - My Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bd698b4d-7b7b-4025-a1c0-39e647bbb2c2/Kayleigh+7.jpg</image:loc>
      <image:title>Blog - Kayleigh - My Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/19bbf032-4ffd-4ee7-af02-7aaee2e9bbfc/Kayleigh+8.jpg</image:loc>
      <image:title>Blog - Kayleigh - My Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/9/happy-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5df7aaea-b89f-422c-8ca0-7d6fc477cecb/Happy+Quilt+Top+2.jpg</image:loc>
      <image:title>Blog - Happy Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e37ec140-df29-4863-8971-ac231835df62/Happy+Quilt+in+Progress+2.jpg</image:loc>
      <image:title>Blog - Happy Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d8e11153-fe4a-4a0c-bdac-2b0959d72f9f/Cheryl+Arkison+Improv+Curves+Pink</image:loc>
      <image:title>Blog - Happy Quilt Top - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/9/july-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/38bb934b-b361-49b0-97f4-28e7d1e948f2/July+Morning+Make+Ukrainian+Embroidery+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - July Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3487c0b3-fd9a-4c04-b769-b5f763dad62d/July+Morning+Make+Ukrainian+embroidery+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - July Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9d102d16-af3f-4c05-bb87-436d074061db/July+Morning+Make+Cheryl+Arkison+Ukrainian+embroidery.jpg</image:loc>
      <image:title>Blog - July Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6590cbe7-8268-4339-8008-1fe2274bc611/Ukrainian+embroidery+July+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - July Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e3e2c0e5-edd1-422a-9d14-285fa3dacc33/July+Morning+Make+Ukrainian+embroidery+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - July Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/8/jules-or-my-arkison-in-australia-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0426e76b-36ff-4596-9442-6e9b08726579/Arkison+in+Australia+Improv+Quilt.jpg</image:loc>
      <image:title>Blog - Jules, or my Arkison in Australia Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a55e160d-af45-4e05-80d3-eb24dbe7243f/AinA+3.jpg</image:loc>
      <image:title>Blog - Jules, or my Arkison in Australia Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d5da684f-a7f2-4901-a95c-d7fe499771ff/AinA+5.jpg</image:loc>
      <image:title>Blog - Jules, or my Arkison in Australia Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0bb392bf-d199-4553-83b0-c576aa8d2e9f/AinA1.jpg</image:loc>
      <image:title>Blog - Jules, or my Arkison in Australia Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/8/june-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f0d77969-ebda-4e14-86b0-bb5cadefb64a/June+2022+Morning+Make+Cheryl+Arkison+Calliope+Basket.jpg</image:loc>
      <image:title>Blog - June Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1d26bf15-e9e2-429d-8dd0-ac7d6c343276/June+2022+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - June Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9c836f1c-86a0-4e5f-b12d-d65b24e83bb8/June+2022+Morning+Make+Cheryl+Arkison+Flax+and+Twine.jpg</image:loc>
      <image:title>Blog - June Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/8/may-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/587c8fb9-4577-45d5-9191-a122df1562cb/May+2022+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - May Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/40441dee-fd3a-4b3f-8552-02612d3cf466/May+2022+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - May Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/aa41b829-ea1c-480c-8983-4c8d20b148ec/May+2022+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - May Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4d686f8a-a9d6-4ea2-8b66-b158699c2c48/May+2022+Morning+Make+6.jpg</image:loc>
      <image:title>Blog - May Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f2de7b33-240a-47bb-a8c5-5ff07fb50609/May+2022+Morning+Make+3.jpg</image:loc>
      <image:title>Blog - May Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c1ef1a4a-12a1-47d3-aad8-dea9d8ea0831/May+2022+Morning+Make+4.jpg</image:loc>
      <image:title>Blog - May Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/6/label-your-quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/76054d11-719b-40cd-b864-230a2db08a35/Quilt+Labels+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Label Your Quilts! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/75c711c4-c6a7-4892-a687-649f2897756c/Labels+2.jpg</image:loc>
      <image:title>Blog - Label Your Quilts! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/5/april-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/123c9ee1-4815-4733-a94b-2c98c02accd0/Cheryl+Arkison+Cyanotype</image:loc>
      <image:title>Blog - April Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e9bbf99f-4ece-448b-bc20-206e93380057/Cyanotype</image:loc>
      <image:title>Blog - April Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f7b09e4c-4762-4a54-82c2-9555218a86d7/Cheryl+Arkison+Cyanotype+Morning+Make</image:loc>
      <image:title>Blog - April Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f61a9fa8-500c-4501-909b-a289df262da9/April+MMake5.jpg</image:loc>
      <image:title>Blog - April Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/64a15e90-ca31-4ea0-af79-8a796218a530/Cheryl+Arkison+Calgary</image:loc>
      <image:title>Blog - April Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f0dbbd90-e590-4cfc-b113-0211d07600ef/Cheryl+Arkison+Morning+Make+Cyanotype</image:loc>
      <image:title>Blog - April Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a7a11e78-ec8c-464f-97e3-edd5f8348675/Cheryl+Arkison+Morning+Make+Churn+Dash</image:loc>
      <image:title>Blog - April Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/5/hermia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d1bf4344-7cfe-4fc5-9e2f-c96b374305a0/Cheryl+Arkison+Improv+Curves</image:loc>
      <image:title>Blog - Hermia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bffe496a-b437-49ba-b4bf-1cd90ec98257/Cheryl+Arkison+Improv+Curves</image:loc>
      <image:title>Blog - Hermia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8e28bb63-3c7e-4f72-b607-1f88c188ae91/Hermia+5.jpg</image:loc>
      <image:title>Blog - Hermia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/4/fall-during-third-winterfake-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bc160ea5-6132-4929-afe3-884d033ce29b/Cheryl+Arkison+Improv+Square+in+a+Square</image:loc>
      <image:title>Blog - Fall Inspired - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b059cb7c-f693-4371-b74a-2b72c22e9b42/Cheryl+Arkison+Improv+Square+in+a+Square</image:loc>
      <image:title>Blog - Fall Inspired - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a408457a-d335-4142-86d2-1bffdde1b35e/Improv+Square+in+a+Square+quilt+block</image:loc>
      <image:title>Blog - Fall Inspired - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5234d9e2-9c98-4d07-8c18-5abc1fc28779/Cheryl+Arkison+Improv+Square+in+a+Square+Quilt+Top</image:loc>
      <image:title>Blog - Fall Inspired - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/4/gemma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8d28fbc9-0f7d-40f9-b568-7f4751c3c949/Quilters+Playcation+Adventure+Sewalong+1.jpg</image:loc>
      <image:title>Blog - Gemma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b3ea63eb-9fe7-4088-a0ad-40eb18ad24ed/Quilters%27+Playcation+Adventure+Sewalong+Cheryl+Arkison</image:loc>
      <image:title>Blog - Gemma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/eae79b61-2462-408b-beb3-e217b189fa45/Cheryl+Arkison+Quilters%27+Playcation+Adventure+Sewalong</image:loc>
      <image:title>Blog - Gemma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/17dc4f79-c146-4d07-87e3-de07e1c9f9ac/Quilters+Playcation+Adventure+Sewalong</image:loc>
      <image:title>Blog - Gemma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/3/march-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6f267298-1814-4578-8710-c59cc08470ee/March+2022+Morning+Make+-+Alpine+Penguin.jpg</image:loc>
      <image:title>Blog - March Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7d41e559-fc1c-4f2b-9530-e47914f3b32e/March+2022+Morning+Make+Cheryl+Arkison+Betz+White</image:loc>
      <image:title>Blog - March Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/3/su363lw4s0h9qdetvks3f5dx2ey4im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/52d5eb2e-4fc4-4d93-b30f-1b4056bca60a/improv+flowers+Cheryl+Arkison+Morning+Make</image:loc>
      <image:title>Blog - Fleur - Paint by Numbers Inspired Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7ea59fd4-ba25-4529-aaa6-2c0bc1049163/improv+flowers+Cheryl+Arkison+quilting</image:loc>
      <image:title>Blog - Fleur - Paint by Numbers Inspired Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/3/quilters-stand-for-ukraine-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2145942e-223d-48c8-b64a-5420e45a224c/Sunflowers%2C+improv.jpg</image:loc>
      <image:title>Blog - Quilters Stand for Ukraine - Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/3/february-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9f1e9984-214b-463a-9de9-8988e2e0a3b0/Morning+Make+Crumb+Blocks+Quilters%27+Playcation</image:loc>
      <image:title>Blog - February Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5f4b3a80-9755-4ff4-97c2-17d29101876a/Morning+Make+Scrap+Quilts+Crumb+Blocks+Cheryl+Arkison</image:loc>
      <image:title>Blog - February Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3d56c06b-03be-4799-bfda-9e756aeb60ad/Morning+make+Crumb+Blocks+Scrap+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - February Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/2/faye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/48cf69ef-6ba3-499f-8cc1-9a941d470b86/Cheryl+Arkison+Carolyn+Friedlander</image:loc>
      <image:title>Blog - Faye - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/07c2f6ec-8e81-4fdf-89b3-22986221f765/Cheryl+Arkison+Carolyn+Friedlander+needle+turn+appliqu%C3%A9</image:loc>
      <image:title>Blog - Faye - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7f84a35d-d023-4ae6-bfb1-7a49be78abfb/Needleturn+applique</image:loc>
      <image:title>Blog - Faye - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/31eed4b4-0ff3-460b-8734-c462e6e63fcd/Hand+stitching+quilt+binding</image:loc>
      <image:title>Blog - Faye - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/eccf7c71-4a04-4fd0-92c0-498bdda10474/Carolyn+Friedlander+Circle+Lattice+Quilt</image:loc>
      <image:title>Blog - Faye - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/2/heritage-park-festival-of-quilts-quilter-of-distinction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3eb37eda-55dd-4150-aebb-8c985020806a/Cheryl+Arkison+2021.jpg</image:loc>
      <image:title>Blog - Heritage Park Festival of Quilts  - Quilter of Distinction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/267fedf3-aed0-4f45-8c31-fe10a4894ef6/Cheryl+Arkison+sewing+room.jpg</image:loc>
      <image:title>Blog - Heritage Park Festival of Quilts  - Quilter of Distinction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/2/january-morning-make-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/30d853f6-891a-42de-9a1f-f407f199ff69/Jan+MM+1.jpg</image:loc>
      <image:title>Blog - January Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1dae8290-8126-4ab8-ae4b-ed807cb6e66c/Cheryl+Arkison+Morning+Make</image:loc>
      <image:title>Blog - January Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c9ca93e5-35b3-4d48-b1a2-77bb3bb2840c/Jan+MM+3.jpg</image:loc>
      <image:title>Blog - January Morning Make 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/1/the-big-blue-blanket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9067e46f-9b0c-4336-aa9a-df61f8354b20/Hand+crochet+blanket</image:loc>
      <image:title>Blog - The Big Blue Blanket - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1d0842bd-fac3-406c-bff7-029de69fb75d/chunky+knit+blanket</image:loc>
      <image:title>Blog - The Big Blue Blanket - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/1/quilters-playcation-adventure-sewalong-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ac2f3716-7c71-4444-9928-db0f20c2a53a/Quilters%27+Playcation+Adventure+Sewalong+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/cc8bd60e-bea5-4af8-b76e-42277bf2f258/Quilters%27+Playcation+Adventure+Sewalong+Fabrics+Solids.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a24cf2af-ebfa-4542-bd51-1a22f135988a/Quilters%27+Playcation+Adventure+Sewalong+Fabrics+Prints.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/1/rest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/38989076-5884-4c48-af30-4ffbae6858a0/Cheryl+Arkison+Rest</image:loc>
      <image:title>Blog - Rest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/08f596b2-3aca-4525-9e79-5e68ff3c2313/Cheryl+Arkison+rest</image:loc>
      <image:title>Blog - Rest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/45360b8f-b950-431a-b2a5-e313fd4506e8/Cheryl+Arkison+Snippets</image:loc>
      <image:title>Blog - Rest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2aa9790c-c198-41d1-a830-ba6fb501813d/rest+4.jpg</image:loc>
      <image:title>Blog - Rest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2022/1/december-morning-make-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/893376c1-2048-474e-b2ce-905fafc1e3d0/Woven+rope+bowl+Morning+Make</image:loc>
      <image:title>Blog - December Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6ffa9752-6550-499a-8d0f-b8edc1501dd3/Flax+and+Twine+woven+rope+bowl</image:loc>
      <image:title>Blog - December Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/40cb0746-be63-4cd7-ab23-83bce700cf53/Woven+rope+bowl+Cheryl+Arkison</image:loc>
      <image:title>Blog - December Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/eb2a448c-5c95-42cc-9c96-63a31b9a3b37/Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - December Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b20c526d-8506-4bc0-a316-f7869eaccb0a/Dec+MM+3.jpg</image:loc>
      <image:title>Blog - December Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4e9b2727-5e06-4e6a-af9b-fafa517014d8/Dec+MM+6.jpg</image:loc>
      <image:title>Blog - December Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/12/mame-the-exclamation-point-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a9539465-af1e-44c5-87f8-7cad30887eaa/Exclamation+Point+Quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Mame - The Exclamation Point Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/779d146f-45b8-4403-a9bf-e1aa2c925793/Exclamation+Point+Quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Mame - The Exclamation Point Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b6705824-dd9b-4ab0-a57d-4202eaa4a70c/Exclamation+Point+Quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Mame - The Exclamation Point Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/14fa76e2-3169-4266-a6f9-8c7946e282c1/Quilting+swears+free+motion.jpg</image:loc>
      <image:title>Blog - Mame - The Exclamation Point Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8a90c8a5-089a-4e7c-88aa-cb2b77094940/Tag+Fabric+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Mame - The Exclamation Point Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b919ebb4-9cb0-45de-a7e8-2103e73fd1af/Exclamation+3.jpg</image:loc>
      <image:title>Blog - Mame - The Exclamation Point Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4b9f6c61-2d84-4ea7-b23e-b2b479cda5fe/Exclamation+Point+Quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Mame - The Exclamation Point Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/12/november-morning-make-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/699d8a19-a9c5-4888-a159-d2b1b64cb7cf/Weaving+Within+Reach+Morning+Make</image:loc>
      <image:title>Blog - November Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7653103b-abd3-4660-a72f-2f76c89c387b/Cheryl+Arkison+Flax+and+Twine+weaving</image:loc>
      <image:title>Blog - November Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a062b73c-e81e-4155-a174-aabc1449836c/Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - November Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7f39f774-2afb-480c-9c1b-f2134670c34b/Morning+Make+Bento+Bag+Flax+and+Twine</image:loc>
      <image:title>Blog - November Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5395a444-5f88-4652-ba5f-9667a5bf9460/Morning+Make+Bento+Bag+Flax+and+Twine</image:loc>
      <image:title>Blog - November Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/cd2298e1-412d-44c9-97a0-596e3db25cb1/Morning+Make+Cheryl+Arkison+Basket+Weaving</image:loc>
      <image:title>Blog - November Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/11/elodie-a-bold-quilt-of-half-square-triangles-and-circles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0911954d-b8c7-4e7c-9339-623cd3395402/Half+square+triangle+quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Elodie - A Bold Quilt of Half Square Triangles and Circles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/04ccbc1e-67e8-48b7-9060-a3771f7a63c2/applique+circle+quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Elodie - A Bold Quilt of Half Square Triangles and Circles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c15af7bc-d0fc-405e-8b73-e904b1b673a0/Long+Arm+League+Cheryl+Arkison</image:loc>
      <image:title>Blog - Elodie - A Bold Quilt of Half Square Triangles and Circles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/11/gremlins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c5160a04-4789-4ca7-86ec-e62a5cd412de/Scrap+quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Gremlins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/e3e37b03-11b7-448c-942d-1a640428aef5/Scrap+quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Gremlins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d515e7dc-a4cd-4f64-89e9-ca77796d8a3e/Scrap+Quilts+Cheryl+Arkison+Dear+Stella</image:loc>
      <image:title>Blog - Gremlins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0f1df996-73e0-491f-945a-af13be70ae13/Scrap+quilts+Allison+Glass</image:loc>
      <image:title>Blog - Gremlins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/11/october-morning-make-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/abc727e8-e2a3-46ca-a01f-513699391ef2/Cheryl+Arkison+Morning+Make</image:loc>
      <image:title>Blog - October Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c112e585-e1d2-414b-a328-0cca6c3ca136/Cheryl+Arkison+Collage+Morning+Make</image:loc>
      <image:title>Blog - October Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9ea949d3-1e17-4dad-8fda-b58727cead2b/Cheryl+Arkison+Collage+Morning+Make</image:loc>
      <image:title>Blog - October Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/ea98c895-bb31-472e-ac88-3a0fe7c04970/Collage+4.jpg</image:loc>
      <image:title>Blog - October Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/10/new-playdates-announced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/680535c1-d3d5-44d0-917c-069710258dd0/Quilters+Playcation+Playdate+Improv+Braid+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - New Playdates Announced! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b2378220-b47f-4389-ac1f-2053fe3f9c8d/Quilters%27+Playcation+Playdate+Scandi+Village+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - New Playdates Announced! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/10/september-morning-make-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1634241727510-UORXS4PG584KWXQNDZCM/Sept+Morning+Make+1+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - September Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1634241975909-94TGUAUX5QKBDAWZKP89/Sept+Morning+Make+2+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - September Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1634242018039-2XJZVHKULI6C48VBIWHU/Sept+Morning+Make+3+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - September Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1634242046530-ODW67XS2ADBSU2AX7CKT/Sept+Morning+Make++Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - September Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/10/quilters-playcation-adventure-sewalong-launch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1633527813429-IGHOPQ06G46KLQTLTIBB/Adventure+Sewalong-+Promo+6.jpg</image:loc>
      <image:title>Blog - Quilters' Playcation Adventure Sewalong Launch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/9/a-cheryl-version-of-a-fall-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632952187673-AICGXXC06QDOJRYI5SJU/Square+in+a+Square+Quilters+Playcation</image:loc>
      <image:title>Blog - A Cheryl Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632952462119-56A63XI7LQHHKWG4VPJU/Improv+Square+in+a+Square+Cheryl+Arkison</image:loc>
      <image:title>Blog - A Cheryl Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632952953851-D2W7AS54VKZ1S3K6ND6G/Calgary+Fall+Cheryl+Arkison</image:loc>
      <image:title>Blog - A Cheryl Version of a Fall Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/9/tree-of-life-vintage-quilt-inspiration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632351073790-S9BK4IBLA93720ZM1VWL/Tree+of+Life+Vintage+quilt.jpg</image:loc>
      <image:title>Blog - Tree of Life Vintage Quilt Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632354803701-IQOMC7MTIZAU8LE2MWDB/Tree+of+Life+Quilt+Pattern+Notes.jpg</image:loc>
      <image:title>Blog - Tree of Life Vintage Quilt Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632354846294-ON3UIL8I2MJQBHSQVVOZ/Tree+of+Life+Quilt+Block.jpg</image:loc>
      <image:title>Blog - Tree of Life Vintage Quilt Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632355252135-3A0NN0IJ5KN8DFD6FJEF/Tree+of+Life+Quilt+Block.jpg</image:loc>
      <image:title>Blog - Tree of Life Vintage Quilt Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632355282429-UJFJT3FONR7F2235283F/Tree+of+Life+Quilt+Block.jpg</image:loc>
      <image:title>Blog - Tree of Life Vintage Quilt Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1632355315650-HO9U6AD6MMBZLJWG3SBV/Tree+of+Life+Quilt+Block.jpg</image:loc>
      <image:title>Blog - Tree of Life Vintage Quilt Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/9/august-morning-make-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1631722627825-32WCPGB1RVU3NAJY8DKD/Morning+make+Euroa+Quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - August Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1631722765397-0A5GABNJAFQQMCEU88I0/Morning+Make+Euroa+Quilt+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - August Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1631723024428-WFEFB2LYDDX56YD9KR7Q/Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - August Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1631723492830-R2YBXFEEMHX1YUKJVL65/Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - August Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/9/july-morning-make-2021-meet-dot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630624124315-F2W8Y1BE2LHSR2YCU3XP/Cheryl+Arkison+Improv+Applique</image:loc>
      <image:title>Blog - July Morning Make 2021 (Meet Dot) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630624237510-YF052AKFUYG3UCLO07KZ/Improv+Applique+and+Ad+Mire+bowl</image:loc>
      <image:title>Blog - July Morning Make 2021 (Meet Dot) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630624570514-H5ESRNWOTW4NBKOGHWCC/Big+Stitch+Hand+Quilting+with+Valdani+Thread</image:loc>
      <image:title>Blog - July Morning Make 2021 (Meet Dot) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630624642976-5KGZZ2D1AW3XZK872GHV/Contrasting+Quilt+Binding+Cheryl+Arkison</image:loc>
      <image:title>Blog - July Morning Make 2021 (Meet Dot) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/7/june-morning-make-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1626904270212-T2OBIUC5DTRRMIM2HKPK/June+Morning+Make+1.jpg</image:loc>
      <image:title>Blog - June Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1626904766997-TUWHQU1YOCR0OTTLI76N/June+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - June Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/6/improv-square-in-a-square-exploring-prints</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1624488980223-B2OX9VHZDH7ZGD3FETM1/square+in+a+square+5+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Improv Square in a Square Exploring Prints - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1624489261452-7U6FAKHPF7SGVX7WPU6Y/square+in+a+square+Quilters+Playcation.jpg</image:loc>
      <image:title>Blog - Improv Square in a Square Exploring Prints - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1624489897463-WBXCHI2FRHSCX63BSLC0/square+in+a+square+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Improv Square in a Square Exploring Prints - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/6/rediscovery-brings-joy-an-old-quilt-block-becomes-a-new-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1623874215204-SO61YGO8PHM4GRXSX2T8/Cheryl+Arkison+Circles.jpg</image:loc>
      <image:title>Blog - Rediscovery Brings Joy: An Old Quilt Block Becomes a New Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1623874577530-IWSP84OEULEXFVQ9EFCR/Cheryl+Arkison+Designs+A+Quilt.jpg</image:loc>
      <image:title>Blog - Rediscovery Brings Joy: An Old Quilt Block Becomes a New Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1623875159290-42B9WITSW8736BJCWH38/Cheryl+Arkison+Half+Square+Triangles+Circles.jpg</image:loc>
      <image:title>Blog - Rediscovery Brings Joy: An Old Quilt Block Becomes a New Quilt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/6/one-colour-challenge-blocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1623353119690-APZJCWTB3860U8Q2EZ2I/One+Colour+Challenge+Class+Cheryl+Arkisonjpg</image:loc>
      <image:title>Blog - One Colour Challenge Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1623353180054-1YI5OFLS07CEV3Y5CGPP/One+Colour+Challenge+Class+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - One Colour Challenge Blocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/6/may-morning-make-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622686780204-H0MSJR1QMK214XZUM4V7/Gallery+Tunic+in+Liberty.jpg</image:loc>
      <image:title>Blog - May Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622687278501-HGTR7SP7Y0EP5WSB6SBZ/Charlie+Caftan.jpg</image:loc>
      <image:title>Blog - May Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622687452922-6K1VN1I7INPH7WS8FZHS/Lark+boatneck.jpg</image:loc>
      <image:title>Blog - May Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622687804229-F08COQZG2K9VZ2GLF24Z/Kalle+in+Pink.jpg</image:loc>
      <image:title>Blog - May Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622688090766-VCGG5DVI7GFCRFPOLDL4/Ogden+Cami.jpg</image:loc>
      <image:title>Blog - May Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622688299504-NFNPFVUZBOJMNNWHO4EI/Fiore+Skirt.jpg</image:loc>
      <image:title>Blog - May Morning Make 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/5/ph4uo05v06grpfk254wmx0zshyj7m0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622136111222-CJGR6RZ0OSZPV7FP50EL/Perimenopause+Chronicle+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Perimenopause Chronicle Quilt Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622136183806-ASZGR4K2Z77N93K0NDV4/Cheryl+Arkison+Mittelschmerz.jpg</image:loc>
      <image:title>Blog - Perimenopause Chronicle Quilt Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1622144523875-ZDBZ6PODJ894QQB13UVW/Perimenopause+Chronicle+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Perimenopause Chronicle Quilt Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/5/improv-square-in-a-square-with-hand-dyed-fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1620839012491-PZW3FP36UC45KO4UX5JJ/Cheryl+Arkison+Hand+Dyes+Square+in+a+Square</image:loc>
      <image:title>Blog - Improv Square in a Square with Hand Dyed Fabrics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1620839486696-LYH9XEFMPSP8WNH9FRUR/Carly+7.jpg</image:loc>
      <image:title>Blog - Improv Square in a Square with Hand Dyed Fabrics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1620839526507-878YKCNKKI2DBTGT2585/Carly+6.jpg</image:loc>
      <image:title>Blog - Improv Square in a Square with Hand Dyed Fabrics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1620840035791-9GV6380GI4D8BPFJ2Z86/Improv+Square+in+a+Square+Quilters%27+Playcation</image:loc>
      <image:title>Blog - Improv Square in a Square with Hand Dyed Fabrics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/5/april-morning-make-202</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1620274123774-268XSQ1MDODR6MN0YHQK/Blackout+Poetry+Inspired+by+Austin+Kleon</image:loc>
      <image:title>Blog - April Morning Make 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1620273472647-CI4VH4LASBRKQIZUR62P/Blackout+Poetry+Cheryl+Arkison</image:loc>
      <image:title>Blog - April Morning Make 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1620273519192-PVGK1XJNWYSM0CBSSNO7/Blackout+Poetry+Cheryl+Arkison</image:loc>
      <image:title>Blog - April Morning Make 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1620273562059-WK1SZJGV4ECV36LGA4CE/Blackout+Poetry+Cheryl+Arkison</image:loc>
      <image:title>Blog - April Morning Make 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/4/the-perimenopause-chronicle-quilt-begins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1619134011587-1H9XCS6CM2OL0I48L826/Perimenopause+Chronical+Quilt</image:loc>
      <image:title>Blog - The Perimenopause Chronicle Quilt Begins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1619134783265-WHHSDMPCPEKOP8P8WWU5/Cheryl+Arkison+Perimenopause+Chronicle+Quilt</image:loc>
      <image:title>Blog - The Perimenopause Chronicle Quilt Begins</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/4/agathe-october-morning-make-finished</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1618437569467-LHGSFL820JTQJYBFMU4R/Agathe+5.Cheryl+Arkison+Morning+Make+Improv+Quilts</image:loc>
      <image:title>Blog - Agathe - October Morning Make Finished</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1618437752313-DWPF1J42HYTZW799A2NA/Agathe+Cheryl+Arkison+Morning+Make+Improv+Quilts</image:loc>
      <image:title>Blog - Agathe - October Morning Make Finished</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1618438735909-4KF6XY3KR5WEJZHEUH66/Agathe+Cheryl+Arkison+Morning+make+Improv+Quilts</image:loc>
      <image:title>Blog - Agathe - October Morning Make Finished</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1618438958745-XAKJTFRPDJD17B861UB0/Agathe+Cheryl+Arkison+Morning+Make+Improvisational+Quilts</image:loc>
      <image:title>Blog - Agathe - October Morning Make Finished</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1618439202262-BCSV3RE47CYGQAQ9PKE0/Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - Agathe - October Morning Make Finished</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/4/mask-scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1617831198139-NW399F8IYCYHFVK593SC/Mask+Scraps.jpg</image:loc>
      <image:title>Blog - Mask Scraps</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/4/epxjkdpj07e70vbuvqna4ruittfcjz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1617322527755-KYJR1SNYU9OGWWTOQBZH/March+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - March Morning Make 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1617322591216-MPNZS46V8PH2IHD82CSO/March+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - March Morning Make 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1617322850660-4OCDRK5OMEAF918PG83X/March+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - March Morning Make 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1617322900214-CMKH1BUPLH1RF5IA8POZ/March+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - March Morning Make 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1617322946093-F1A1JPK7TSNAR805KYCM/March+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - March Morning Make 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1617322983001-73PTXO3BOD1UO8OYL4VF/March+Morning+Make+Cheryl+Arkison.jpg</image:loc>
      <image:title>Blog - March Morning Make 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/3/6aivlwkjejkf2uuo5uw5fta1i5dk7r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1616615167874-FJAHNLI7TBZLYXYY4KMR/Snowballs+Quilters+Playcation.jpg</image:loc>
      <image:title>Blog - Snowballs Playdate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1616615447765-XSEYH8IHO59BBR38UKML/Snowballs+Cheryl+Arkison+Quilters+Playcation.jpg</image:loc>
      <image:title>Blog - Snowballs Playdate</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/3/eurora-quilt-update-march-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1616110136732-S0U4050YCBSYZ8HHL91Y/Euroa+Quilt+March+2021+2.jpg</image:loc>
      <image:title>Blog - Eurora Quilt Update March 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1616110574950-G86CME6K5SFB2LGDMD7F/Euroa+March+2021+1.jpg</image:loc>
      <image:title>Blog - Eurora Quilt Update March 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/3/color-of-connection-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1615406728526-OJ9SFZ6IX5UFQFU8FVD0/Color+of+Connection+1.jpg</image:loc>
      <image:title>Blog - Color of Connection Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1615407341217-8AFICPI6R6D95FUJLMFT/Color+of+Connection+Cheryl+Arkison</image:loc>
      <image:title>Blog - Color of Connection Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1615407805131-5BNNUWIL002D4FAMOD97/Color+of+Connection+Cheryl+Arkison</image:loc>
      <image:title>Blog - Color of Connection Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/3/morning-make-february-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1614808210615-36HAZBI1UBVHRCE5HRMM/Feb+2021+Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make February 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1614808610598-HLD102KCH45QIQ07A14S/Feb+2021+Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make February 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1614808947834-D01MYHVSJ2NU3IWA0VDM/Crumb+blocks+Quilters%27+Playcation.jpg</image:loc>
      <image:title>Blog - Morning Make February 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1614809421228-U2UWYBUQC4CSAIUSG8QA/Feb+2021+Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make February 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/2/announcing-quilters-playcation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1614198376627-QLQ4LPE8SKMILBBSET8Q/Quilters%27+Playcation</image:loc>
      <image:title>Blog - Announcing Quilters' Playcation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1614199656464-FD2YNH23G3S6NB0DAW8X/Quilters%27+Playcation+Playdate%3A+Crumb+Blocks</image:loc>
      <image:title>Blog - Announcing Quilters' Playcation</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/2/social-justice-sewing-academy-anti-racist-guidebook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1613608456094-OE57F5IKL4CJZJQ21K1A/Anti-Racist+Guidebook.jpg</image:loc>
      <image:title>Blog - Social Justice Sewing Academy Anti-Racist Guidebook</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1613618972061-389NAN6RGTJIJ3EINK0T/Empire+of+Cotton.jpg</image:loc>
      <image:title>Blog - Social Justice Sewing Academy Anti-Racist Guidebook</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/2/quarantine-quilt-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1613004864967-OILV0JTFYNLLMAUI32LY/Quarantine+Two+1.jpg</image:loc>
      <image:title>Blog - Quarantine Quilt 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1613005099173-D0VFQ2IQ5EPIECFENXGV/Carolyn+Friedlander+Fabric+Rashida+Coleman+Hale+Fabric</image:loc>
      <image:title>Blog - Quarantine Quilt 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1613005164776-Q54WDOTTHODLMEQ0SIDA/Jennifer+Sampou+Fabric</image:loc>
      <image:title>Blog - Quarantine Quilt 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/2/morning-make-january-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1612386804979-RKM017XYX20EJ1L2IBJC/January+Morning+Make+1.jpg</image:loc>
      <image:title>Blog - Morning Make January 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1612387141138-SWJVYG4VCDJ21NIGSDWS/January+Morning+Make+4.jpg</image:loc>
      <image:title>Blog - Morning Make January 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1612387723176-0TBCJOBLZ6NSQXXGXEYL/January+Morning+Make+5.jpg</image:loc>
      <image:title>Blog - Morning Make January 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/1/angular-momentum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611777437109-IM8THJ5KZMZMPINRNO95/Improv+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Angular Momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611778114205-GKJJ1ERBXTGW0Y6ZQLM1/Improv+Piecing+Cheryl+Arkison</image:loc>
      <image:title>Blog - Angular Momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611778738601-OFA32NUCZCHKRN05X8GJ/Free+motion+Quilting+Cheryl+Arkison</image:loc>
      <image:title>Blog - Angular Momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611779408945-NXCG2DJMH4TVT321WYEX/Pieced+Quilt+Back+Cheryl+Arkison</image:loc>
      <image:title>Blog - Angular Momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611779670811-HR6WTYAXQNIG378H9SRQ/Improv+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Angular Momentum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611779762413-687MKPY9H2F3YHQ36S2M/Cheryl+Arkison+Quilting</image:loc>
      <image:title>Blog - Angular Momentum</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/1/checkboard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611264729176-8O4GPE05NEI4IJMR9I3S/Checkerboard+Sunday+Morning+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Checkboard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611265455007-S0CALU3IE2QWG170L9G0/Checkerboard+Sunday+Morning+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Checkboard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611266698119-6DNSAUUCS5WKLUPB8F20/Big+Stitch+Binding+Cheryl+Arkison</image:loc>
      <image:title>Blog - Checkboard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1611267269595-AANGRSEGYD8I46VSD0FN/Checkerboard+Sunday+Morning+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Checkboard</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/1/show-and-tell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1610665394092-RC8JFKPX19ND31PZBV2G/Improv+Curves+in+Quilting+Cheryl+Arkison</image:loc>
      <image:title>Blog - Show and Tell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1610665622719-SIUI69R7E98AWCLMYGSS/Quilters%27+Playcation+Cheryl+Arkison</image:loc>
      <image:title>Blog - Show and Tell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1610666104029-1YD9AKP15PQLY07EQJG7/Improv+Curves+Cheryl+Arkison</image:loc>
      <image:title>Blog - Show and Tell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1610666606952-RWVSI7028A2RBD6G1RV9/Quilters+Playcation+Cheryl+Arkison</image:loc>
      <image:title>Blog - Show and Tell</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2021/1/morning-make-december-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1610119008365-77IPZ3VUUG927ADOH25I/Morning+Make+Cheryl+Arkison+Pojagi</image:loc>
      <image:title>Blog - Morning Make December 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1610119080114-PVDT9TXX6EQ1HP3QISPS/Morning+Make+Cheryl+Arkison+Pojagi</image:loc>
      <image:title>Blog - Morning Make December 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1610119456852-9SY7X0GHFMRO5GG9EWRF/Morning+Make+Cheryl+Arkison+Pojagi</image:loc>
      <image:title>Blog - Morning Make December 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1610120302073-KR9K3VKLGGRV44I4H1I9/Morning+Make+Cheryl+Arkison+Pojagi</image:loc>
      <image:title>Blog - Morning Make December 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/12/names-for-snow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1608761036547-BZZWRHS8LEO6DD6LFHL6/Names+For+Snow+1+Cheryl+Arkison</image:loc>
      <image:title>Blog - Names for Snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1608761071803-M6V7ZVH3FM3D0XY4W9X5/Names+For+Snow+Cheryl+Arkison+Improv+Quilts</image:loc>
      <image:title>Blog - Names for Snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1608761482538-0DUK8O3L4OIIXE7SOUPA/Names+For+Snow++Cheryl+Arkison+Improv+Quilts</image:loc>
      <image:title>Blog - Names for Snow</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/12/home-from-virtual-workshop-to-fundraising-opportunity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1608065815713-1GQJLQTFPQ2SZPYYJSIM/Home+Workshop+Improv+Letters+Cheryl+Arkison</image:loc>
      <image:title>Blog - HOME - From Virtual Workshop to Fundraising Opportunity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1608066400592-4428BZDQINW11EHMW9ZL/Home+Workshop+Cheryl+Arkison+Improv+Piecing</image:loc>
      <image:title>Blog - HOME - From Virtual Workshop to Fundraising Opportunity</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/12/morning-make-november-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1606970616864-G5TC6HCBU1JZ524LJFJW/Morning+Make+Block+Printing+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make November 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1606971089183-WQSBZ6YK09UF9LKOT3AV/Morning+Make+Block+Printing+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make November 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1606971525720-POKXDCYWKXQBJ17UYS7M/Morning+Make+Block+Printing+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make November 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1606971131368-C63H5WZ7IYJL6BSHRYND/Morning+Make+Block+Printing+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make November 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1606971461937-04C07N2X14C9DRKPB4SL/Morning+Make+Block+Printing+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make November 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/11/the-slow-comfort-of-painting-a-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1606341318852-E386XBDC5E0WPYHLC5WY/Quilt+Paintings+Cheryl+Arkison</image:loc>
      <image:title>Blog - The Slow Comfort of Painting a Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1606341347548-QCWA05E34U750NQ91B5B/Quilt+Paintings+Cheryl+Arkison</image:loc>
      <image:title>Blog - The Slow Comfort of Painting a Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1606342168599-NJXTHOKUVYTPHVZGP765/Showman%27s+Puzzle+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - The Slow Comfort of Painting a Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/11/w6x06ffhbhz8kbzzdnnpyk8wwzss1w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1605816382046-Q5811DQ9CS1IIQK5JKU8/Cheryl+Arkison+quilt+teacher</image:loc>
      <image:title>Blog - 10 Observations from an Online Quilt Teacher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1605816654740-XQ9CLYZFKTSXIZ14K7CD/Cheryl+Arkison+Quilt+Teacher</image:loc>
      <image:title>Blog - 10 Observations from an Online Quilt Teacher</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/11/morning-make-october-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1604536534320-U16XGPYG07X4J7A0VZQ8/Morning+Make+Cheryl+Arkison+Improv+Quilting</image:loc>
      <image:title>Blog - Morning Make October 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1604536834410-1O3TSLDKZX6L8O63IYJP/Morning+make+Cheryl+Arkison+Improv+Quilting</image:loc>
      <image:title>Blog - Morning Make October 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1604537117990-A54HHLJ5Q4FYXG5LCKCL/Cheryl+Arkison+Improv+Quilting+Morning+Make</image:loc>
      <image:title>Blog - Morning Make October 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/10/x23z0fa9ku9fn6m7pqpi884p6h3kb2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1604028338372-H6DK1VVFC0JIWUAK2KY7/Rocky+Road+to+Kansas+Cheryl+Arkison</image:loc>
      <image:title>Blog - Rocky Road to Kansas With a Vibrant, Modern Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1604028925007-YTMYKZSCERR1RC2VLC1X/Rocky+Road+to+Kansas+Cheryl+Arkison</image:loc>
      <image:title>Blog - Rocky Road to Kansas With a Vibrant, Modern Twist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1604029725265-1VQVD304AXX1B6R13TYV/Rocky+Road+to+Kansas+Cheryl+Arkison</image:loc>
      <image:title>Blog - Rocky Road to Kansas With a Vibrant, Modern Twist</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/10/one-little-block-at-a-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1603136295087-KW2VKO5I9019BL87NBB6/Scrap+Quilts+Cheryl+Arkison+Small+Piecing</image:loc>
      <image:title>Blog - One Little Block at a Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1603136764283-M3W0H1Q4A59HNTGAHXHY/Small+Piecing+Scrap+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - One Little Block at a Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1603136359933-VURHYVQKIETVDSHAEBB8/Scrap+Quilts+Cheryl+Arkison+Small+Piecing</image:loc>
      <image:title>Blog - One Little Block at a Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1603136322250-2Z16R1BWYA1UK671EROC/Scrap+Quilts+Cheryl+Arkison+Small+Piecing</image:loc>
      <image:title>Blog - One Little Block at a Time</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/10/morning-make-september-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1602089517081-SJP9DKIEJ66TOWXQ3OUF/Sep+Morning+Make++Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make September 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1602089550672-OLUU8UK551APA3STYJ8J/September+Morning+Make+Supplies+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make September 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1602089607447-UX8XQ4GQPVJPGHDULLVX/Sep+Morning++Make+1+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make September 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1602089656400-JAZHGMAWIWMXTI6GMTJ5/Sep+Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make September 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1602089735826-ZBTWIWLMJ88EEHC3JHZH/Sep+Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make September 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1602089768590-J97LS57SG1MZ4UQ46PNK/Sep+Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make September 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1602089804418-FKXTWCZV1Z4JU82OY5D7/Sep+Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make September 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/9/quarantine-quilt-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1601413669542-NPY7NM5NZ5YNUBSF4DMW/Quilts+in+Quarantine+X+Plus+Low+Volume+Cheryl+Arkison</image:loc>
      <image:title>Blog - Quarantine Quilt 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1601414420419-QKYUSLIDTI3RF7UFLDCC/X+Plus+Quilt+Block+Cheryl+Arkison+Low+Volume+Fabrics</image:loc>
      <image:title>Blog - Quarantine Quilt 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1601415083434-Z7VPNI1SZZ4V51K4MGWN/X+Plus+Quilt+Cheryl+Arkison+Low+Volume+Fabrics</image:loc>
      <image:title>Blog - Quarantine Quilt 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1601415582993-8EPA5GG2R6G7BLLLYBCA/X+Plus+Quilt+Block+Low+Volume+Fabrics+Cheryl+Arkison</image:loc>
      <image:title>Blog - Quarantine Quilt 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/9/exclamation-points</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1600303336872-PHFICSVMV1H8JNH06MVC/Quilters+Playcation+Exclamation+Point+Cheryl+Arkison</image:loc>
      <image:title>Blog - Exclamation Points!!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1600303425824-B8ZMAVODD1EKR3KDZSNA/Quilters+Playcation+Exclamation+Point+Cheryl+Arkison</image:loc>
      <image:title>Blog - Exclamation Points!!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1600303373281-Q1DNIG1W71JHQ10C9LIM/Quilters+Playcation+Exclamation+Point+Cheryl+Arkison</image:loc>
      <image:title>Blog - Exclamation Points!!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1600303401811-ED04865YUAZK3P2OSI4O/Quilters+Playcation+Exclamation+Point+Cheryl+Arkison</image:loc>
      <image:title>Blog - Exclamation Points!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/9/morning-make-august-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682612501-HX92HDT3SHQI032KGJ6H/Aug+1.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682615060-I3YQFCQ47KK1S7DP1TO2/Aug+2.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682616341-ORKRRB5F2260RWUBNNTK/Aug+3.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682622192-YV97R4XQY1RUH3E03UOJ/Aug+4.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682622883-WQWSAY1ZJQUXLKE48US5/Aug+5.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682627633-GIY4IW999IH3ST40RATZ/Aug+6.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682629857-0ILFGYU3CV0REQ2FZTMS/Aug+7.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682633559-50TIZ9L3GR8DUDWZCATR/Aug+9.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682636345-TTRM9ZN2GYIHBH87DEGO/Aug+10.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682638093-TQS9NEZL4FBPWZDXRPAL/Aug+11.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682640706-MUT7ZEVZPZVFYDZ9P9BR/Aug+12.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682644902-LZPZL4T4EZ8FHWSBOVDK/Aug+13.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682646196-KT3PJ6ODXJ145ZL3SS7E/Aug+14.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682652612-3OWDM5SE5NN4F4MT782Q/Aug+15.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682653413-7L5IZAEHBGKIL33PWS30/Aug+16.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682657341-YQMJ6NQU57BIL41LXHKA/Aug+17.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682658217-NNCY4HPG0XR3F8W842MV/Aug+18.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682666872-88199ZPB0Y1W1WJFXE63/Aug+19.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682667767-EPDLM2SEY46MR6EOH960/Aug+20.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682672895-02A98TUH3YRG6CBDI8PY/Aug+21.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682672303-JQG3O24ALGJVQ8OHPHV5/Aug+22.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682678414-PABG755VBBEHCIEP666H/Aug+23.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682678328-KAZA3M58GA819FM37KY4/Aug+24.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682691486-6DDR5IUHAZY315KN93MC/Aug+26.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682683976-982RBMBKU4TYFXH9SJ4I/Aug+27.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682706913-KXYJ51ZMCPV6M87RVJ8D/Aug+28.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682708587-42FM6SPUBI8EHL9JBABX/Aug+29.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682719984-KI56KPYI0DBO06MKGT4Y/Aug+30.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682726873-M7MVRGD8D8I1EJR162XP/Aug+31.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1599682728781-J1QGHNIMMHGTS150UPNA/Aug+32.jpg</image:loc>
      <image:title>Blog - Morning Make August 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/8/morning-make-july-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1597704308840-42S1U1P54EZSJ6NQPK6A/Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make July 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1597705305071-IMPLWCGLNV9FAZUA24F0/Morning+Make+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make July 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/7/sunny-day-stars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1595946420527-JWAE0UGO8O7IHBHWR09V/Star+Sampler+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Sunny Day Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1595946930565-GNNB05WN161U70HTH9N8/Modern+Star+Sampler+Cheryl+Arkison</image:loc>
      <image:title>Blog - Sunny Day Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1595947339868-PX7E5ZIP4TAQWU4K896P/Party+in+the+Quilt+Back+Cheryl+Arkison</image:loc>
      <image:title>Blog - Sunny Day Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1595947723677-PBJZ8JF17W6ROJNLX9JI/Modern+Star+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Sunny Day Stars</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/7/morning-make-june-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1594994867217-ZLK77CGVYAIJ65MBTEAN/Cheryl+Arkison+Sketching</image:loc>
      <image:title>Blog - Morning Make - June 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1594994893845-8VJCVYRQ19HCFTPXXNEO/Cheryl+Arkison+Sketching</image:loc>
      <image:title>Blog - Morning Make - June 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1594994923764-P0F3LE9XATWN3L5L6V9C/Cheryl+Arkison+Sewing+Machine</image:loc>
      <image:title>Blog - Morning Make - June 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1594994946735-6AJA55OTUGRMYA0EYIG9/Cheryl+Arkison+Sketch</image:loc>
      <image:title>Blog - Morning Make - June 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1594994974328-8D0NDEKVPAK5O2PYUXVF/Cheryl+Arkison+Morning+Make</image:loc>
      <image:title>Blog - Morning Make - June 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/7/so-many-exclamation-points</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1594256905758-0T0OSFCCGP492V4JGDCD/Quilters+Playcation+Cheryl+Arkison</image:loc>
      <image:title>Blog - So Many Exclamation Points!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/6/wish-upon-a-star</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592968725858-P7GCJK6TXX58Q5T3H18Y/Mills+and+Stars+from+Perfectly+Pretty+Patchwork</image:loc>
      <image:title>Blog - Wish Upon a Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592969641024-7090ID5ZUZ9AE7992GSM/Cheryl+Arkison+Pretty+By+Hand+Tula+Pink+Carolyn+Friedlander</image:loc>
      <image:title>Blog - Wish Upon a Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592970584073-F5ORVYVZ51W5LBG4HD9T/Tula+Pink+Lotta+Jansdotter+fabric</image:loc>
      <image:title>Blog - Wish Upon a Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592970824251-SHV06AD6ZLHGI5758GMN/Mills+and+Stars+Cheryl+Arkison+Kristyne+Czepuryk</image:loc>
      <image:title>Blog - Wish Upon a Star</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/6/morning-make-may-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592427433367-H33O2LHD22SX2LAYLZYJ/Morning+Make+Hand+Applique+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - May 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592427779279-EPGR8N9P1XY3VA8C2ZM3/Aurifil+80+W+thread</image:loc>
      <image:title>Blog - Morning Make - May 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592428147525-YZCULBKPX3PJCL0IBI3S/Improv+Applique+Cheryl+Arkison+Modern+Quilts</image:loc>
      <image:title>Blog - Morning Make - May 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592428508596-H37XQHUY65YEPWH572D1/Cheryl+Arkison+Sketchbook</image:loc>
      <image:title>Blog - Morning Make - May 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1592428816166-8KVGD2XSBKNATDVPYEK6/Improv+Applique+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - May 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/6/yes-there-is-racism-in-quilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/5/ogsec4mbbdi0ltg4gpskvemyt60u1v</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1590605655613-6LQP019NPRZZVI1FO8S3/Cheryl+Arkison+Scraps</image:loc>
      <image:title>Blog - Clearing Crumbs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1590605681257-DUNM3EITLWBYJ3SILHGS/Cheryl+Arkison+Scraps</image:loc>
      <image:title>Blog - Clearing Crumbs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1590605702912-MOTQ61NYNWOC7NPD3Y1I/Cheryl+Arkison+Scraps</image:loc>
      <image:title>Blog - Clearing Crumbs</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/5/not-reaching-your-goals-is-not-a-failure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1590085082561-KT7OOEEIF4RWS6LNIIZ7/Cheryl+Arkison</image:loc>
      <image:title>Blog - Not Reaching Your Goals is NOT a Failure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1590085113443-N1ANO1DNF66LRARRKIPJ/Improv+Piecing+Mills+and+Stars+Cheryl+Arkison</image:loc>
      <image:title>Blog - Not Reaching Your Goals is NOT a Failure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1590085156145-FV0ISK5OEQV0WXM7WF76/Leaders+and+Enders+Cheryl+Arkison</image:loc>
      <image:title>Blog - Not Reaching Your Goals is NOT a Failure</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/5/usd8v2c2mxznk65nuexodlvfr82pfu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1589464056740-0JGFGGM7HF6H7Y6Y5ALA/Improv+Letters%2FWords+Cheryl+Arkison</image:loc>
      <image:title>Blog - No Travel? No problem! Webinar Opportunities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1589465360779-VJUB10SF0ERK8DOR3I2L/Quilting+locations+Cheryl+Arkison</image:loc>
      <image:title>Blog - No Travel? No problem! Webinar Opportunities</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/5/morning-make-april-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1588810056090-RP0WQI9N0BG1ZYSZGZAC/X+Plus+Quilt+Top+Low+Volume+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - April 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1588810798325-YHSPDFCN4ZU9HG6DGTKC/Scrappy+Low+Volume+Sawtooth+Stars+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - April 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1588811666323-8ZR8QTYD0NC6KXHBRERD/Low+Volume+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - April 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1588811706617-RS06NLLS5VVAXUFWNVC2/Sawtooth+Star+Low+Volume+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - April 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1588812183207-DK8Q3C12KGYPSDFE0IAN/X+Plus+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - April 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/4/sanctuary-sewing-with-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1588282252964-IUH3NF745GO9ZB6OU09C/Improv+Pincushion+Cheryl+Arkison</image:loc>
      <image:title>Blog - Sanctuary Sewing With Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1588282192060-5FFFUD9DGH8LAE0UTBZS/Scrunchies</image:loc>
      <image:title>Blog - Sanctuary Sewing With Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1588282216844-HF7Y98TQOTT2F5UIG1IA/Yoyos+Cheryl+Arkison</image:loc>
      <image:title>Blog - Sanctuary Sewing With Kids</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/4/sawtooth-sampler-from-walk-jog-run-a-free-motion-quilting-workout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586984791612-T4ULAPWJNZU3YP8JHE1J/Sawtooth+Star+Free+Motion+Quilting</image:loc>
      <image:title>Blog - Sawtooth Sampler from Walk, Jog, Run: A Free Motion Quilting Workout</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586985364830-5EM1FH2CENFWZOM9MVJ5/Walk+Jog+Run+by+Dara+Tomasson</image:loc>
      <image:title>Blog - Sawtooth Sampler from Walk, Jog, Run: A Free Motion Quilting Workout</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586985657998-GET7II01PIRFQWB2TODE/Sawtooth+Star+Free+Motion+Quilting+Sampler</image:loc>
      <image:title>Blog - Sawtooth Sampler from Walk, Jog, Run: A Free Motion Quilting Workout</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586985693201-8SMQ7FUS870IASMDJU98/Sawtooth+Star+Free+Motion+Quilting+Sampler</image:loc>
      <image:title>Blog - Sawtooth Sampler from Walk, Jog, Run: A Free Motion Quilting Workout</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586986057195-O7AUPBSOVIP4X07GP6E7/Making+a+quilted+pillow</image:loc>
      <image:title>Blog - Sawtooth Sampler from Walk, Jog, Run: A Free Motion Quilting Workout</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586986417963-IHYR01L93KI0AZS4MYD9/Sawtooth+Star+Social+Isolation</image:loc>
      <image:title>Blog - Sawtooth Sampler from Walk, Jog, Run: A Free Motion Quilting Workout</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/4/morning-make-march-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586382965976-53TL37UHJLQATY0TR9MO/Morning+Make+Creative+Bug+Painting</image:loc>
      <image:title>Blog - Morning Make - March 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586383577072-L35692FT0ITKQ58CA8N1/Watercolour+painting+Lisa+Soloman+Teacher</image:loc>
      <image:title>Blog - Morning Make - March 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586384063692-XRBTX7F116V6RBMYH5MF/Morning+Make+watercolour+painting</image:loc>
      <image:title>Blog - Morning Make - March 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586384087033-T2MK4UR5EZ57JP0CK11J/Lisa+Soloman+Color+Meditations</image:loc>
      <image:title>Blog - Morning Make - March 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1586384584171-Y2B3BX3T05M65KSZ33E2/Lisa+Soloman+Creative+Bug+Color+Meditations</image:loc>
      <image:title>Blog - Morning Make - March 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/4/modern-mills-and-stars-from-perfectly-pretty-patchwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1585768894814-E0P5MPL0EJ3J5246821O/Pretty+in+Patchwork+Mills+and+Stars</image:loc>
      <image:title>Blog - Modern Mills and Stars from Perfectly Pretty Patchwork</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1585769558333-0K2MX0L0U8HAFMYIJT6D/Pretty+in+Patchwork+Mills+and+Stars+Quilt</image:loc>
      <image:title>Blog - Modern Mills and Stars from Perfectly Pretty Patchwork</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1585770530242-V47O56Q69PLSX7WTYY8H/Mills+and+Stars+from+Perfectly+Pretty+Patchwork</image:loc>
      <image:title>Blog - Modern Mills and Stars from Perfectly Pretty Patchwork</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1585771288025-271B7LO46EFE0JL29W4H/Pretty+in+Patchwork+Mills+and+Stars</image:loc>
      <image:title>Blog - Modern Mills and Stars from Perfectly Pretty Patchwork</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/3/5-minute-improv-exclamation-point-from-quilters-playcation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/3/morning-make-february-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1583439401775-UY881Q898ODBSWKRHZTY/Embroidery+Sampler+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - February 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1583439595746-BMAR14823WFACXC3NWTE/Modern+Embroidery+Sample+Morning+Make</image:loc>
      <image:title>Blog - Morning Make - February 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1583439625918-56JUYJVQC8V2NHU0FY9I/Modern+Embroidery+Morning+Make</image:loc>
      <image:title>Blog - Morning Make - February 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1583439649120-MDR52ODNU27ICF6LU3C9/Modern+Embroidery+Sample+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - February 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1583440155993-M5QI9PB9Y3EY8ET2M8FE/Modern+Embroidery+Sample+Cheryl+Arkison</image:loc>
      <image:title>Blog - Morning Make - February 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/2/euroa-quilt-update-passed-the-halfway-mark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582830945336-65B2XXWYFTZQWHP6CKLL/Euroa+quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Euroa Quilt Update - Passed the Halfway Mark</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582830972417-LIXG5Z09LYUXAJROSQQZ/Euroa+Quilt+Modern+English+Paper+Piecing+Cheryl+Arkison</image:loc>
      <image:title>Blog - Euroa Quilt Update - Passed the Halfway Mark</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582831009214-1MB2FV5A282EBQIHGGCR/English+Paper+Piecing+Cheryl+Arkison</image:loc>
      <image:title>Blog - Euroa Quilt Update - Passed the Halfway Mark</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/2/quilt-bravely-say-hello-to-prints-as-background</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582304812496-FRSPIGCQ7T3UNK9KGMDR/Antonio%27s+Quilt%2C+Cheryl+Arkison+Improv</image:loc>
      <image:title>Blog - Quilt Bravely - Say Hello to Prints as Background</image:title>
      <image:caption>Antonio’s Quilt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582304850858-UUFLVA6ION9UR66NB61W/Mod+Tree+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Quilt Bravely - Say Hello to Prints as Background</image:title>
      <image:caption>Mod Tree Quilt, pattern in Modern Patchwork</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582304899580-KYE085MOVEWI6PU0T9S1/Sewing+Machine+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Quilt Bravely - Say Hello to Prints as Background</image:title>
      <image:caption>Sewing Machine Quilt, check out Pattern Drop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582304940853-C99YWQAKXJW5OBZ7JD3D/Peace+in+Pattern+Cheryl+Arkison</image:loc>
      <image:title>Blog - Quilt Bravely - Say Hello to Prints as Background</image:title>
      <image:caption>There is Peace in Pattern</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582304968964-ZBRHV9G7WESMFC1DS9P2/Compose+Yourself+Cheryl+Arkison</image:loc>
      <image:title>Blog - Quilt Bravely - Say Hello to Prints as Background</image:title>
      <image:caption>Compose Yourself from The Essential Guide to Modern Quiltmaking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1582305417472-WOCI8KLKUFVTT0VG629R/Smooch+Cheryl+Arkison</image:loc>
      <image:title>Blog - Quilt Bravely - Say Hello to Prints as Background</image:title>
      <image:caption>Smooch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/2/8st6jgww8sr1mi5xubkjxnw89g7n4k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1581630138163-EW51DG3J5Z49ZKI9U0KX/Itty+Bitty+Curves+3+Cheryl+Arkison</image:loc>
      <image:title>Blog - Itty Bitty Improv Curves - A Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1581630223265-5MI5HTKQ2E9PLAH5FV80/Itty+Bitty+Improv+Curves+Cheryl+Arkison</image:loc>
      <image:title>Blog - Itty Bitty Improv Curves - A Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1581630475242-L038EJIO1EA96EPJAT60/Itty+Bitty+Improv++Curves+Cheryl+Arkison</image:loc>
      <image:title>Blog - Itty Bitty Improv Curves - A Quilt Top</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/2/morning-make-january-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1580912574406-QGRGGGI2UAH3J0WISJ21/Cheryl+Arkison+Haiku</image:loc>
      <image:title>Blog - Morning Make - January 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/1/ripples-a-water-inspired-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1580336586406-8AIC6Y75B8S3TJ68STAJ/Ripples+Cheryl+Arkison</image:loc>
      <image:title>Blog - Ripples  - A Water Inspired Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1580336682102-OH07GY0SONG0IH1F6LVY/Free+motion+quilting+circles</image:loc>
      <image:title>Blog - Ripples  - A Water Inspired Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1580336640765-6YBCSG1ROWCVWI379TX6/Ripples+Cheryl+Arkison+Improv+Curves</image:loc>
      <image:title>Blog - Ripples  - A Water Inspired Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1580336777830-I5TIZV0AQM3D8QXJXM2W/Mark+Anthony+Jacobson</image:loc>
      <image:title>Blog - Ripples  - A Water Inspired Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/1/zcapb94h6ze7dztr1513p78zuaa5tt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579818739475-1WPZIWJIB8DIT2V3QFV4/Machine+Quilting+Cheryl+Arkison</image:loc>
      <image:title>Blog - Contentment versus Happiness in Life and Quiltmaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579818680397-SZGZ80S8ZMJD5TRWHGM6/Improv+Curves+Cheryl+Arkison+Tag+Fabric</image:loc>
      <image:title>Blog - Contentment versus Happiness in Life and Quiltmaking</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/1/jc1b8yf2fhcqvcx42pxrbqmpwbe579</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579218241499-YY3JIULR2DV7IHTUW96X/Colour+Wheel+Contrast+Binding+Fabric</image:loc>
      <image:title>Blog - Quilt Bravely - Creatively Contrasting Binding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579218400232-K98I2SFISYAS4CKI65U6/Binding+Fabric+Selection</image:loc>
      <image:title>Blog - Quilt Bravely - Creatively Contrasting Binding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579218974580-PN33TOB4ATCW14L8N3Y6/Quilt+Binding+Options</image:loc>
      <image:title>Blog - Quilt Bravely - Creatively Contrasting Binding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579219137629-83UMIGS49M3BLXP2F963/Pale+binding.jpg</image:loc>
      <image:title>Blog - Quilt Bravely - Creatively Contrasting Binding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579219706072-O4UF9SRD3FY9Z1NNXX5N/Pieced+Bindings</image:loc>
      <image:title>Blog - Quilt Bravely - Creatively Contrasting Binding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579220259043-I5WGY72C8AJFS4MQ54AV/Pieced+Bindings</image:loc>
      <image:title>Blog - Quilt Bravely - Creatively Contrasting Binding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579220061116-BWTSSXVY9NIUDBNP64YV/Binding+a+Scrap+Quilt</image:loc>
      <image:title>Blog - Quilt Bravely - Creatively Contrasting Binding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1579220664982-J2OFFW5BZY68N8JNJ20G/Funky+Quilt+Bindings</image:loc>
      <image:title>Blog - Quilt Bravely - Creatively Contrasting Binding</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/1/snowflake-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1578519912429-EN5T73A7TM5OSLDHDI6O/Snowflake+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Snowflake Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1578520311570-2SZ9CP0T7R30PHAAR4P8/Snowflake+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Snowflake Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1578520287297-Q6E44F9VNUEMB1KE0QRB/Snowflake+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Snowflake Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1578520447875-X53OEL340DI67HX48OUI/Uppercase+fabric</image:loc>
      <image:title>Blog - Snowflake Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1578520405607-U13AAJHGX7Q0DYNYAL51/Snowflake+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Snowflake Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2020/1/morning-make-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1577983780234-3ARMRWY4P1KD78MFSW6S/Calgary+Sunrise</image:loc>
      <image:title>Blog - Morning Make 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1577983824498-5OM0Z2M7BHSUF4YV463Q/Think+With+Your+Hands</image:loc>
      <image:title>Blog - Morning Make 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1577983847925-RE29F6AJLRFRRLIBGP30/Cheryl+Arkison+Writing+Desk</image:loc>
      <image:title>Blog - Morning Make 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1577983877657-00NF72SIQKAN2IWQBNKE/Cheryl+Arkison+Haiku</image:loc>
      <image:title>Blog - Morning Make 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/12/unexpected-gifts-for-quilters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1575568514829-HON8GEJ22BPGQJPSNRDK/Gallery+floor</image:loc>
      <image:title>Blog - Unexpected Gifts for Quilters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1575568872081-OBFBAKGPQWR5M57TRYZT/Ear+Buds</image:loc>
      <image:title>Blog - Unexpected Gifts for Quilters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1575568977619-UAIG2U5FER21W2XTQX5Y/Pencil+Crayons+and+Paper</image:loc>
      <image:title>Blog - Unexpected Gifts for Quilters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1575569066634-T45W17FSDP79155MOZG8/long+arm.jpg</image:loc>
      <image:title>Blog - Unexpected Gifts for Quilters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1575569150442-DZHCIN3O1LPAYUNO3H6N/image-asset.jpeg</image:loc>
      <image:title>Blog - Unexpected Gifts for Quilters</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/11/snowflake-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1574999485626-ULSXTUQY1EHAZ8ZX3WVC/Winter+in+Calgary</image:loc>
      <image:title>Blog - Snowflake Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1574999950990-Z0TO64N60IBUUZZ6E382/Modern+Handcraft+Snowflake+Quilt</image:loc>
      <image:title>Blog - Snowflake Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1575000145217-YJAVRB9EQMVCZRZWEXBW/Winter+in+Calgary</image:loc>
      <image:title>Blog - Snowflake Quilt Top</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/11/family-heirloom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1573697835895-OYZKG1KCIKNNYEGXS9FX/Singer+Sewing+machine</image:loc>
      <image:title>Blog - Family Heirloom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1573698724235-WKCK0GA4G85DELO6G8UW/Singer+Sewing+Machine</image:loc>
      <image:title>Blog - Family Heirloom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1573698775028-K6SWGE4RYPK25PGNFY4G/Singer+Sewing+Machine</image:loc>
      <image:title>Blog - Family Heirloom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1573698813145-A8ZIKQAV14225FJ1ZEHL/Singer+Sewing+Machine</image:loc>
      <image:title>Blog - Family Heirloom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1573698752318-YQDUZM70RJ734DJ54UK9/Baba%27s+Sewing+Machine+4.jpg</image:loc>
      <image:title>Blog - Family Heirloom</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/10/solid-scraps-make-a-quilt-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1572389967967-SHYNGX10MAXKFKZIDXHQ/Solid+Fabric+Scraps</image:loc>
      <image:title>Blog - Solid Scraps Make a Quilt Party</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1572390354279-ZZS2XF8YPU6EPSG6THD5/Solid+Scrap+Quilt+Top</image:loc>
      <image:title>Blog - Solid Scraps Make a Quilt Party</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1572390640728-M8H1IQMT2APUVAEFLU5T/Scrap+Storage+Bin+Sunday+Morning+Quilts</image:loc>
      <image:title>Blog - Solid Scraps Make a Quilt Party</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1572390886452-U5IAP5A5PMC3YMTS2BVR/Solid+Scrap+Quilt+Top+Antique+Sewing+Machine</image:loc>
      <image:title>Blog - Solid Scraps Make a Quilt Party</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/10/improv-piecing-doodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1571247275520-WV2RENDAD0UJY9TW0XIB/Quilt+Doodles</image:loc>
      <image:title>Blog - Improv Piecing Doodles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1571247644757-OJ02RWV280K6VOYOHBWF/Improv+Quilt+Doodles</image:loc>
      <image:title>Blog - Improv Piecing Doodles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1571248460540-U92O3G0SRA2ZAS02OMU1/Making+a+Quilt</image:loc>
      <image:title>Blog - Improv Piecing Doodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/10/zgzjvqu4d40rphgjv101p7jxokuxw5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1570678673886-9H54FPBTH0UNBS1JH25P/Star+Quilt</image:loc>
      <image:title>Blog - Modern Star Sampler Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1570678921544-LF6PN7MPCTSBFFXG9GRU/Five+pointed+Star+Quilt+Block</image:loc>
      <image:title>Blog - Modern Star Sampler Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1570679339625-5AWCL3F810YZ32MHKJ4J/Improv+Quilt+Back</image:loc>
      <image:title>Blog - Modern Star Sampler Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/10/round-and-round-improv-log-cabins-in-a-circle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1570030547604-5Q9V9ZL9RLO1784AD6HE/Imrpov+Log+Cabin+Quilts</image:loc>
      <image:title>Blog - Round and Round - Improv Log Cabins in a Circle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1570031544865-8SCUDRHUXZMY80EBA6I8/Improv+Log+Cabin+Scrap+Quilts</image:loc>
      <image:title>Blog - Round and Round - Improv Log Cabins in a Circle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1570031827773-UAQPIKE8C6BNYZVWH1FM/Scrap+Quilts+Log+Cabin+Quilts</image:loc>
      <image:title>Blog - Round and Round - Improv Log Cabins in a Circle</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/9/patterns-versus-improv-piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1569444218906-7NWI0U9WE7BO0QW63MGQ/Hand+pieced+Scrap+Diamonds</image:loc>
      <image:title>Blog - Patterns versus Improv Piecing</image:title>
      <image:caption>Random, scrappy hand pieced diamonds, cut from templates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1569444239131-78F0Y1LAZ1U14C6VREBC/Cristy+Fincher</image:loc>
      <image:title>Blog - Patterns versus Improv Piecing</image:title>
      <image:caption>Some very precise piecing in a block designed by Cristy Fincher of Purple Daisies Quilting, using her paperless paper piecing technique.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1569444270577-49SMGM0I5YKJQZWGC05V/Lilla+Quilt+in+Sedona+Colours</image:loc>
      <image:title>Blog - Patterns versus Improv Piecing</image:title>
      <image:caption>My Lilla quilt pattern - a mix of precision piecing and improv techniques - with an improvised layout limited by the fabric on hand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1569444335240-S59Y7GSUPCLKE10NTG1Q/Flying+Geese+quilt</image:loc>
      <image:title>Blog - Patterns versus Improv Piecing</image:title>
      <image:caption>Started with vintage fabric and HSTs. It didn’t work so I had to improvise a layout that did.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/9/improv-quilts-can-be-precisely-pieced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1568925572597-DCR724GQL6TW5N8M6EAG/Stars+BOM+Quilt</image:loc>
      <image:title>Blog - Improv Quilts Can Be Precisely Pieced</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1568926120696-4J33QA86EF9IXM9MAMVL/Star+Quilt</image:loc>
      <image:title>Blog - Improv Quilts Can Be Precisely Pieced</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/9/solid-triangle-play-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1568217203958-90ZUTB2PSXTCIEX6U87P/solid+triangle+improv+1.jpg</image:loc>
      <image:title>Blog - Solid Triangle Play Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1568217546755-7SYPAK07Q5929ZD14G0M/Solid+fabric+Improv+Piecing</image:loc>
      <image:title>Blog - Solid Triangle Play Quilt Top</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/9/summering-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690334989-BQZ8137CRKZVG1Q51WMJ/Sheep+River</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Camping on the Sheep River with friends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690385374-69U53GHU6KWI99YUEQTV/Stanley+Park+Pool</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Still tried to swim for exercise, back is improving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690468780-9OCKIVQIG23BR281UDZT/Katja+Marek</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Met and visited with Katja Marek at her gorgeous store in Kamloops.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690876983-XNRC1XLR9F01SXPQAYIP/20190812_175031.jpg</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Mount Robson, the start of our road trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690422964-AXID5W05I7JOVXWX9KXS/Twassan+Ferry</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Ferry rides.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690503867-DGOK36E0RHS8VLFHEC1P/Cowichan+Bay</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>In Cowichan Bay with the bioluminescent plankton after the sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690540264-TPU8C2PH2BQ13S9MQF4G/Sooke+Harbour</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Catching a winter supply of salmon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690592040-1JQIJAQEFLAPZQPNFYJV/Parksville</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Parksville beach. Those tides!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690646479-OF24U4F9L756KB8VCVOB/Parksville+2</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Solitary morning walks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690991688-YGGR2F6V5CHCHCC1ZYVO/Surfing</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>Trying something new!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690692914-IWA86IJ62M36FJZPRUMY/Aga+Khan+Gardens</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>My ballet boy at the Aga Khan Gardens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1567690720841-UW6XHMIEKIMM2UEQ1A58/Euroa+Quilt+and+Solids+Play</image:loc>
      <image:title>Blog - Summering Part 2</image:title>
      <image:caption>The two projects I worked on it August.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/8/time-for-play</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564674219554-SHMXH12ETUV5ZKL3EDLF/Triangle+Play+Improv+Quilting</image:loc>
      <image:title>Blog - Time for PLAY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564674540512-JYR4UKEEFC979L96UU6Z/Improv+Piecing+Solid+quilts</image:loc>
      <image:title>Blog - Time for PLAY</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/7/summering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564015477445-UH2RQZKTH1H11Q010GZT/johnston+canyon.jpg</image:loc>
      <image:title>Blog - Summering</image:title>
      <image:caption>Johnston Canyon Lower Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564015515074-H8LR54DIWO6AP0OVSEUJ/castle+mountain.jpg</image:loc>
      <image:title>Blog - Summering</image:title>
      <image:caption>Castle Mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564015546017-6LVHO35OQBDX68PPAN9U/sunset+swim.jpg</image:loc>
      <image:title>Blog - Summering</image:title>
      <image:caption>Sunset swim (plus moonlight and all the day swims)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564015593554-16J8NFG5SE7M6RHF9RWZ/best+friends.jpg</image:loc>
      <image:title>Blog - Summering</image:title>
      <image:caption>Best friends on the beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564015625064-VSDLWPP9GC1S86S79DC7/euroa+on+surveyors+beach.jpg</image:loc>
      <image:title>Blog - Summering</image:title>
      <image:caption>Euroa on the beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564015658342-416TXAKN2M8EDJSIO77K/image-asset.jpeg</image:loc>
      <image:title>Blog - Summering</image:title>
      <image:caption>Vegas pool views</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564015680999-1S5TMJO0PQK0XHS0S1LI/saw+blades.jpg</image:loc>
      <image:title>Blog - Summering</image:title>
      <image:caption>Actually went to Vegas to work (Woodworking tools trade show - a little bit bigger than Quilt Market)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1564015731631-TP25KFACPH89T0563O5H/round+and+round+quilting.jpg</image:loc>
      <image:title>Blog - Summering</image:title>
      <image:caption>Plugging away at quilting this scrappy beauty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/6/neutral-values-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1561581913112-6BDV0OP9BII5RC1NF8J7/Values+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Neutral Values Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1561582156180-8TIPZCYG8NCM76NQVI2L/neutral+values+2.jpg</image:loc>
      <image:title>Blog - Neutral Values Quilt Top</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/6/euroa-quilt-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1560950418026-MN34I35K8COI10F7L4JG/Euroa+Quilt+English+Paper+Piecing</image:loc>
      <image:title>Blog - Euroa Quilt Update</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/6/plus-size-scrap-quilt-extraordinaire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1560384349802-7JJVIVGD9DYGBCHL3MOG/Scrap+Quilt+Values+Plus+Cheryl+Arkison</image:loc>
      <image:title>Blog - Plus Size - Scrap Quilt Extraordinaire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1560384865913-WOUOMGBN3PHQ5WM3OE3E/Values+Plus+Quilt+Cheryl+Arkison</image:loc>
      <image:title>Blog - Plus Size - Scrap Quilt Extraordinaire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1560385021678-FNCXU8C1AHUORV2FKMW5/All+over+long+arm+quilting+Quilting+By+Lee</image:loc>
      <image:title>Blog - Plus Size - Scrap Quilt Extraordinaire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1560385082882-JO5NNX10GJC0UV2OR6A4/Pieced+Binding+Cheryl+Arkison</image:loc>
      <image:title>Blog - Plus Size - Scrap Quilt Extraordinaire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1560385517618-HPOSRVU3CZJEA51AXOKG/Plus+Size+Quilt</image:loc>
      <image:title>Blog - Plus Size - Scrap Quilt Extraordinaire</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/6/firefly-quilt-top-in-solids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1559767483516-0CFJARX7JN6AJW752VIG/Pattern+Drop+Firefly+Quilt</image:loc>
      <image:title>Blog - Firefly Quilt Top in Solids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1559768045770-W85Z2HA2K0JS1KSTS0D7/Pattern+Drop+Firefly+Quilt</image:loc>
      <image:title>Blog - Firefly Quilt Top in Solids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1559768098989-RUNSFA2NZH53V86IFPKN/Pattern+Drop+Firefly+Quilt</image:loc>
      <image:title>Blog - Firefly Quilt Top in Solids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1559768705824-HN1LMVL5CV6MVEQ2RJPJ/Cheryl+Arkison+Firefly+quilt</image:loc>
      <image:title>Blog - Firefly Quilt Top in Solids</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/5/sewing-scraps-with-chronic-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1559148882022-5YGQSPV2WMN15JW5O0ZU/Log+Cabin+Scrap+Quilt</image:loc>
      <image:title>Blog - Sewing Scraps with Chronic Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1559148946297-EWLDYX4Q6XVVLO0ODO9S/Log+Cabin+Improv+Quilts</image:loc>
      <image:title>Blog - Sewing Scraps with Chronic Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1559149423657-CPPHN5CV5HT6KG5LN3SW/Improv+Log+Cabins</image:loc>
      <image:title>Blog - Sewing Scraps with Chronic Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1559149774137-WEIK6OUW0IA0S3DXL9B7/Scrap+Quilts</image:loc>
      <image:title>Blog - Sewing Scraps with Chronic Pain</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/5/54-10-44</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1558645057138-JMQ4J2FOWQ3J8O6O4WUT/Happy+Birthday+Cheryl+Arkison</image:loc>
      <image:title>Blog - 54 -10 = 44</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1558645478291-Z7SFQ9FRLSUPCZICBP5Q/Quilts+Under+Construction</image:loc>
      <image:title>Blog - 54 -10 = 44</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/5/teeny-tiny-scraps-shadow-box-craft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1557939372241-7TSVJ06FX69W76A38SK6/teeny+scraps+quilts</image:loc>
      <image:title>Blog - Teeny Tiny Scraps Shadow Box Craft</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1557939406624-52655JP07731PW972XQB/teeny+scraps+from+make+waves+quilt</image:loc>
      <image:title>Blog - Teeny Tiny Scraps Shadow Box Craft</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1557939482018-DSA6D74VY1MI1AMDWVGA/teeny+scraps+Shadow+Box+Craft</image:loc>
      <image:title>Blog - Teeny Tiny Scraps Shadow Box Craft</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/5/make-waves-quilt-top-and-vacation-dreams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1557409274668-U59BSG74M5NPXXH90Y3N/make+waves+quilt+top+1.jpg</image:loc>
      <image:title>Blog - Make Waves Quilt Top and Vacation Dreams</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1557409770374-VOH6Y1X5JBHIMHAR2RDN/Make+Waves+Thursday+Club+by+Marisa</image:loc>
      <image:title>Blog - Make Waves Quilt Top and Vacation Dreams</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1557410186298-7ZNZ94VWILPLK8RZTBIW/Make+Waves+Quilt+Thursday+Club+by+Marisa</image:loc>
      <image:title>Blog - Make Waves Quilt Top and Vacation Dreams</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1557409909176-F2O0ATWEJ9CT6U1QOZ9M/Thursday+Club+Make+Waves+Quilt</image:loc>
      <image:title>Blog - Make Waves Quilt Top and Vacation Dreams</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/5/eow11riuyb0uzm16wpk7l7j5kciie0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1556748691685-QJS9LIKJ8SY4LZ76AUNV/Linden+sweatshirt</image:loc>
      <image:title>Blog - Garment Sewing Thoughts From a Scrap Quilter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1556748719992-9UIJ1OPSQ7SXDPU7QRPW/Plus+Size+Fast+Fashion</image:loc>
      <image:title>Blog - Garment Sewing Thoughts From a Scrap Quilter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1556748761520-0LDFIHI1B1DANO6600S1/Cutting+diagram</image:loc>
      <image:title>Blog - Garment Sewing Thoughts From a Scrap Quilter</image:title>
      <image:caption>Look at all that extra fabric!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1556748796039-VRD8HB5MNVSRCXEWOTW2/Cutting+Diagram+2</image:loc>
      <image:title>Blog - Garment Sewing Thoughts From a Scrap Quilter</image:title>
      <image:caption>Much better.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1556748922065-D0FZ12YJAUOE3ZGAUSY4/Kalle+Shirtdress+fabric</image:loc>
      <image:title>Blog - Garment Sewing Thoughts From a Scrap Quilter</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/4/what-it-really-means-to-play-on-the-design-wall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1555990845245-H0SV4TPI7JGI2787DND4/Make+Waves+Multi.jpg</image:loc>
      <image:title>Blog - What it really means to PLAY on the design wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1555991094500-931RDLUU3W5H8DKY5PSK/Make+Waves+Sunset+Sketch.jpg</image:loc>
      <image:title>Blog - What it really means to PLAY on the design wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1555991606894-ASKQZGT6A8BV1YT6FARM/Make+waves+layout+A.jpg</image:loc>
      <image:title>Blog - What it really means to PLAY on the design wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1555991675057-NSC5YTG8FW7NV56XBKTL/make+waves+layout+B.jpg</image:loc>
      <image:title>Blog - What it really means to PLAY on the design wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1555991819356-2N0QGPIBDAY299V7QPOH/make+waves+layout+C.jpg</image:loc>
      <image:title>Blog - What it really means to PLAY on the design wall</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/4/improv-curves-scrappy-versus-scrap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1555349283239-45D2LRM832UXYNKGBQZV/Improv+Curves+Color+Girl+Quilts</image:loc>
      <image:title>Blog - Improv Curves - Scrappy Versus Scrap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1555349447803-0X5UDDT8BQXODLT6TNQ4/Improv+Curves</image:loc>
      <image:title>Blog - Improv Curves - Scrappy Versus Scrap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1555349606270-H7BIUOCJMWCX8SUOXEGW/Improv+Curves+Color+Girl+Quilts</image:loc>
      <image:title>Blog - Improv Curves - Scrappy Versus Scrap</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/4/make-waves-a-new-class-and-a-new-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1554237599540-CNQFLLEV4C806V2UL2EV/Make+Waves+Thursday+Club</image:loc>
      <image:title>Blog - Make Waves - A New Class and a New Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1554238296420-2PBRS86S4JFMV94O6MXJ/Make+Waves+the+Thursday+Club</image:loc>
      <image:title>Blog - Make Waves - A New Class and a New Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1554238682989-GOKL8G2I43SUBU52IN7I/Make+Waves+The+Thursday+Club</image:loc>
      <image:title>Blog - Make Waves - A New Class and a New Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/3/binding-scraps-amanda-jean-made-me-do-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1552326101761-3SR2MJCO51CH359PJMTC/Scrap+Quilts+with+Triangles</image:loc>
      <image:title>Blog - Binding Scraps - Amanda Jean Made Me Do It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1552326918040-JA7VDYH4S5WL7NMLV97D/It+Gets+Better</image:loc>
      <image:title>Blog - Binding Scraps - Amanda Jean Made Me Do It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1552327037580-VQF4TQ2ZDDOG1XFG1WT3/Quilt+Binding+Samarra+Khaja</image:loc>
      <image:title>Blog - Binding Scraps - Amanda Jean Made Me Do It</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/2/itty-bitty-curves-update-2-years-later</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1551285980720-R0GXTEU2QJ0RJIHAMVAQ/Tiny+Piecing+Improv+Curves</image:loc>
      <image:title>Blog - Itty Bitty Curves Update 2 Years later</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1551286612864-QH514D6GJC7W3ASWC2GK/Tiny+Piecing+Improv+Curves+Quilting</image:loc>
      <image:title>Blog - Itty Bitty Curves Update 2 Years later</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1551287120226-SWT2E2QHYT98UC9E26G4/Chawne+Kimber+tiny+piecing</image:loc>
      <image:title>Blog - Itty Bitty Curves Update 2 Years later</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/2/stowe-bag-for-my-ballet-boy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1550619143941-ZQKXJ8Z4DFUZOO98AY5E/Stowe+Bag+Grainline+Studios</image:loc>
      <image:title>Blog - Stowe Bag - for my Ballet Boy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1550620235745-KBFQWRZ3DMMS733RZSN2/Granline+Studios+Stowe+Bag</image:loc>
      <image:title>Blog - Stowe Bag - for my Ballet Boy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1550620212627-JATZL2L8KOWF0EUQVAMS/The+Blue+Gala</image:loc>
      <image:title>Blog - Stowe Bag - for my Ballet Boy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1550620185766-3KNZ2M6P32OV9AY9S265/Hattori+Williamson+Ballet</image:loc>
      <image:title>Blog - Stowe Bag - for my Ballet Boy</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/2/not-even-all-the-scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1550100394816-WFK6DNDIMMZG9OTA9J40/Scrap+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - Not Even All the Scraps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1550101346675-U3WBCXRD8VGWYC1ZAV5P/Cheryl+Arkison+Scrap+Quilts</image:loc>
      <image:title>Blog - Not Even All the Scraps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1550101378477-SWGKK9F0UTSFRAHB4187/Cheryl+Arkison+Scrap+Quilts</image:loc>
      <image:title>Blog - Not Even All the Scraps</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/2/pocket-squares-improv-applique-with-tag-fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1549410670157-VLBZU4PB8KFHH8LQ393V/Pocket+Square+Improv+Applique+Quilt</image:loc>
      <image:title>Blog - Pocket Squares - Improv Applique with Tag Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1549410773740-YLB8VHK2LK7GFM9W6K48/Aurifil+Straight+Line+Machine+Quilting</image:loc>
      <image:title>Blog - Pocket Squares - Improv Applique with Tag Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1549410821150-BLU4YO6ZO4JY80FQAHAA/Cheryl+Arkison+labels+Tag++Fabric</image:loc>
      <image:title>Blog - Pocket Squares - Improv Applique with Tag Fabrics</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/1/8mmmep6bl272b7muzb298k7v3oo18v</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1547681403427-XTB55R5IEA6DDBJZG7KM/Konmari+your+Sewing+Room</image:loc>
      <image:title>Blog - KonMari Your Sewing Space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1547681485670-CK348F2NV3QBRCURDJK9/Cheryl+Arkison+Konmari+Studio+Space</image:loc>
      <image:title>Blog - KonMari Your Sewing Space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1547681616901-DAP4W5LRFGZAJERD4JGI/Thread+storage</image:loc>
      <image:title>Blog - KonMari Your Sewing Space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1547681683273-K89XH1Z0XQUPJ04XECBV/Quilt+Book+storage</image:loc>
      <image:title>Blog - KonMari Your Sewing Space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1547681827202-1SS4UPEGXA5HQN9QYMNZ/Honest+craft+room</image:loc>
      <image:title>Blog - KonMari Your Sewing Space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1547681925467-ECABGESU2LF3K5CKCRLC/Sewing+Room+Cutting+Table+Scrap+Storage</image:loc>
      <image:title>Blog - KonMari Your Sewing Space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1547681758300-UU6W1V4O4IYQU1LVA26B/Cheryl+Arkison+Sewing+Room</image:loc>
      <image:title>Blog - KonMari Your Sewing Space</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2019/1/8/the-places-ive-been-improv-letters-in-action</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1546968235222-WXCN6F3X0QSOLBARZ71W/Improv+Letters+and+Words+Quilting</image:loc>
      <image:title>Blog - The Places I've Been - Improv Letters in Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1546968265251-RK3BUGT2JCIINIMNLKAI/Cheryl+Arkison+Quilt+Teacher</image:loc>
      <image:title>Blog - The Places I've Been - Improv Letters in Action</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/12/13/so13ppnia4pgzl5lvp722anxa0q5ub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1545064629579-BRP6D3LZ4BHZEL7RLGUW/Scrap+Quilts+Under+Construction</image:loc>
      <image:title>Blog - A Year of Quilt Play</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1545065019039-57HSY54BIWN85QHLJY7H/Heather+Ross+Fabric</image:loc>
      <image:title>Blog - A Year of Quilt Play</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1545065060556-RFLAXH0T5WE2KAA2I4ZT/Improv+Curves</image:loc>
      <image:title>Blog - A Year of Quilt Play</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1545065092182-I4WAHSY0PJ6HUL12AVF8/Quilt+Sketch+Uppercase+Fabric</image:loc>
      <image:title>Blog - A Year of Quilt Play</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/12/5/epic-battle-with-the-scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1544021553161-PDTGK9C3Z3G3Z92UZ82D/Little+Log+Cabin+Scrap+Quilts</image:loc>
      <image:title>Blog - Epic Battle With the Scraps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1544021592237-GNQRPONUOU5HMROS3IR6/Values+Plus+Scrap+Quilts</image:loc>
      <image:title>Blog - Epic Battle With the Scraps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1544021660248-XCF9P4O3J0JIGGI722UP/Modern+Scrap+Quilts</image:loc>
      <image:title>Blog - Epic Battle With the Scraps</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/11/13/focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1542148287972-604X040TASLXKH6MTJTA/patterns.jpg</image:loc>
      <image:title>Blog - Focus</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/11/6/walk-the-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1541553690381-YGBPNZH9MQZN4VIST1LQ/Scrap+Quilts</image:loc>
      <image:title>Blog - Walk the Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1541553728130-KQDY8I0FQYRDQ6E53YZN/Scrap+Fabric</image:loc>
      <image:title>Blog - Walk the Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1541553778337-YPG00PC2446C1G84AXDC/Orange+Scraps+of+Fabric</image:loc>
      <image:title>Blog - Walk the Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1541553620647-6O02IIQVURAY6DX4QJQ7/Orange+Scraps+Value+Plus+Quilt</image:loc>
      <image:title>Blog - Walk the Walk</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/10/30/n62fewckhdpyftihspyuxwf1bdwtz4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1540932875428-4D3IZF8V4P60GYPRBNPT/Quilt+Teacher</image:loc>
      <image:title>Blog - Confessions of an Unconventional Quilt Teacher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1540932920544-8W6LAGOMLJYLXM5N3YCD/Improv+With+Intent</image:loc>
      <image:title>Blog - Confessions of an Unconventional Quilt Teacher</image:title>
      <image:caption>The work of the Maritime Modern Quilt Guild in the Improv With Intent class</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1540932982205-LBGLT2M1HELMXSI7M5FF/Quilt+Teacher+Cheryl+Arkison</image:loc>
      <image:title>Blog - Confessions of an Unconventional Quilt Teacher</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/10/21/the-problem-and-joy-of-small-piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1540170045768-Q1245JFQ816FA509Y15L/Itty+Bitty+Improv+Curves</image:loc>
      <image:title>Blog - The Problem and Joy of Small Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1540170069632-ERKXETTKOJKQXEC3URPP/Small+Piecing+Quilting</image:loc>
      <image:title>Blog - The Problem and Joy of Small Piecing</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/10/10/euroa-quilt-update-october-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1539216727841-DOOOULAVOG5B52H21ZM9/Euroa+Quilt+English+Paper+Piecing</image:loc>
      <image:title>Blog - Euroa Quilt Update - October 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1539217073766-XRZ56KP73B19QO5TI5OK/Modern+English+Paper+Piecing</image:loc>
      <image:title>Blog - Euroa Quilt Update - October 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1539217799948-FRBUBHLJSEPC8YHK3DPD/Euroa+Quilt+Modern+Scrappy+Quilts</image:loc>
      <image:title>Blog - Euroa Quilt Update - October 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/9/25/tie-one-on-fabrics-blog-hop-with-lilla-quilt-variation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537891627530-EAN48WLAQOVZW8WE22KH/Tie+One+On+Lilla+Quilt</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537891992803-703H92TF4J8BFHJUN8OH/Tie+One+On+Fabric.jpg</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537892012274-4B4T45VP9WF7ACNWO7KQ/Sedona</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537892046378-WNCWLFLLSP0SAW8DBD4X/Tie+One+On+Batiks+Modern+Batiks</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537892082624-V3L5ZXTT2S9BODOZJVZR/Quilt+Photo+At+Night</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537892114346-QEAY7ASS949MLSME25A7/Lilla+Quilt+Sedona+Colours</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537892137638-FOI46HMDBKPKD3JEN0TK/Lilla+Quilt+Blocks</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537891597908-ITIAYJOYY2KSBVMCCKH2/Tie+One+On+Blog+Hop</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1537892167544-XDDIWELHECR12H93SV1X/Lilla+Quilt+Tie+One+On+Fabric</image:loc>
      <image:title>Blog - Tie One On Fabrics Blog Hop with Lilla Quilt Variation</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/9/10/quilts-under-construction-september-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1536637056295-BNYVEIVDWFXLO2X0O1OB/Quilt+Design+Wall+Improv+Curves</image:loc>
      <image:title>Blog - Quilts Under Construction September 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1536637100850-T3PN6CF3L1A3Q8ZX2LJH/Improv+crosses</image:loc>
      <image:title>Blog - Quilts Under Construction September 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1536637146722-UAX68T19ZH157MSNTAKS/Drunkard%27s+Path+Quilt+Blocks</image:loc>
      <image:title>Blog - Quilts Under Construction September 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1536637187621-KD4XSAO0FG8KXF4E09VO/Euroa+Quilt+Block</image:loc>
      <image:title>Blog - Quilts Under Construction September 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/8/15/5553duvkfmdd5kux8rgzcyfdxq9zxj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1534375922854-IRPNU4M1I79HC3LQJD02/Little+Logs+at+16.jpg</image:loc>
      <image:title>Blog - Little Log Cabins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1534376555713-QQQCU2XBTXJXC67ICE4Y/Logs+and+scraps.jpg</image:loc>
      <image:title>Blog - Little Log Cabins</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/8/9/5-ways-to-find-your-sewjo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1533855820858-WV7GOVE1BEBH2104VUST/Sewjo+Cutting+Table</image:loc>
      <image:title>Blog - 5 Ways to Find Your Sewjo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1533856317566-70IA70Z0NUG74CMU2VAJ/Sorting+Scraps+Sewjo</image:loc>
      <image:title>Blog - 5 Ways to Find Your Sewjo</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/8/1/firefly-quilt-with-a-fluttering-start-via-pattern-drop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1533151901120-SYA3WOJG7LP7GOAM93W2/Firefly+Quilt+A+Long</image:loc>
      <image:title>Blog - Firefly Quilt With a Fluttering Start (Via Pattern Drop)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1533152636959-GZ5TYQODWK057IUGAB83/Firefly+Quilt+Block</image:loc>
      <image:title>Blog - Firefly Quilt With a Fluttering Start (Via Pattern Drop)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1533152669632-YMKPEU5ZETKEB32AV8NQ/Scrap+Fabrics+Essex+Linen+Metallics</image:loc>
      <image:title>Blog - Firefly Quilt With a Fluttering Start (Via Pattern Drop)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/7/25/shark-fin-block-tutorial-live</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1532559657345-LR85E15BYF6N7X1SJ0ZN/Shiver+of+Sharks+Shark+Fin+Block</image:loc>
      <image:title>Blog - Shark Fin Block Tutorial Live!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/7/12/1-meter-mini-quilt-with-diving-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1531411457842-SL3SM71PL0ZMEU2N2XQM/Mini+Quilts+Improv+Quilts</image:loc>
      <image:title>Blog - 1 Meter - Mini Quilt With Diving History</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/7/5/mighty-lucky-quilting-club-year-of-colour-july-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1530844655446-GFUWSZ9VP5XGA5LCDRTR/Mighty+Lucky+Quilting+Club</image:loc>
      <image:title>Blog - Mighty Lucky Quilting Club Year of Colour July Challenge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1530844994125-6KHRSF24YN9Z2298UKYV/Improv+Curves+Mighty+Lucky</image:loc>
      <image:title>Blog - Mighty Lucky Quilting Club Year of Colour July Challenge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1530845452059-21VVYR4KMWEML0CF6M9D/Mighty+Lucky+Quilting+Club+Improv+Stars</image:loc>
      <image:title>Blog - Mighty Lucky Quilting Club Year of Colour July Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/6/28/from-demo-to-quilt-improv-curves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1530206503696-LL23DFVZ8BQBU4L7Q4FC/Improv+Curves+Modern+Improv+Quilt</image:loc>
      <image:title>Blog - From Demo to Quilt - Improv Curves</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1530207024175-X5SX276GCFL257YW8JMC/Teaching+modern+quilting</image:loc>
      <image:title>Blog - From Demo to Quilt - Improv Curves</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1530207825426-YCZCZP18TNTOW7W80XNZ/Modern+Improv+Quilts</image:loc>
      <image:title>Blog - From Demo to Quilt - Improv Curves</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/6/19/ripples-prince-rupert-inspired-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1529465061497-CXOWYXWAG9SZN6YIAP8M/Improv+Curves+Prince+Rupert+Quilt</image:loc>
      <image:title>Blog - Ripples - Prince Rupert Inspired Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1529465623713-M4WEL8SFXK4011BWH9EO/Improv+Curves+Blue+Quilt</image:loc>
      <image:title>Blog - Ripples - Prince Rupert Inspired Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1529465711523-8D63FXIO9DN8Z6MQZQ8M/Prince+Rupert+Quilting</image:loc>
      <image:title>Blog - Ripples - Prince Rupert Inspired Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/6/7/cmyk-first-mighty-lucky-row-done</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1528378058229-CTVSIOI3ZHYNGLCFZTQU/Mighty+Lucky+Quilting+Club+First+Row</image:loc>
      <image:title>Blog - CMYK - First Mighty Lucky Row Done</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1528378638043-TH1YQNW45ZB5S1K4K5DN/Cheryl+Arkison+CMYK+Mighty+Lucky+Quilting+Club</image:loc>
      <image:title>Blog - CMYK - First Mighty Lucky Row Done</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/5/22/shiver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1527045509748-E7YDZ1BOR28C7XWGWYAZ/Shiver+of+Sharks+Improv+Quilts</image:loc>
      <image:title>Blog - Shiver</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1527046109040-4NHBL19M30DJOHPFO9TF/Shiver+on+bed.jpg</image:loc>
      <image:title>Blog - Shiver</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1527046577224-TEBDMR1YMJ2X3IJ7QAO3/Dear+Stella+Sharks+Rover+Kaufman+Coral</image:loc>
      <image:title>Blog - Shiver</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/5/14/quilts-for-broncos-finish-and-delivery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1526315317408-43QHARSJ34OQ1RMWUEH9/Quilts+for+Broncos</image:loc>
      <image:title>Blog - Quilts for Broncos Finish and Delivery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1526315598495-7086YCJPIQ9JDHWANHUR/Quilts+for+broncos+1.jpg</image:loc>
      <image:title>Blog - Quilts for Broncos Finish and Delivery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1526316298122-UMHUC7NSZ7XDMFHD66I4/quilts+for+broncos+2.jpg</image:loc>
      <image:title>Blog - Quilts for Broncos Finish and Delivery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1526317085840-67W7KUXW04C5G0ZIK6XH/quilts+for+broncos+4.jpg</image:loc>
      <image:title>Blog - Quilts for Broncos Finish and Delivery</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/5/2/cmyk-another-new-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1525279660047-T6UHJ4J4XFW7RL4A443J/Mighty+Lucky+Quilting+Club+Carolyn+Friedlander</image:loc>
      <image:title>Blog - CMYK - Another New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1525280187708-O15CTP39TU1KUY7A2TOT/Uppercase+Magazine+CMYK</image:loc>
      <image:title>Blog - CMYK - Another New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1525280570765-M4Y8A3S5LK685H9I2AWR/CMYK+Fabric+Mighty+Lucky+Quilting+Club</image:loc>
      <image:title>Blog - CMYK - Another New Start</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/4/24/ripples-a-new-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524584178594-KLVZNH99YZ5H2B5760LN/Ripples+Improv+Quilts+Improve+Curves</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524584269256-696PV3QG7ZSF8N29BQ0I/Improv+Curves+Improvisational+Quilts</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524583083362-51DZFRRMEB8XE669EJYW/Prince+Rupert+Ferry+View</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524583104291-6KKILQBO10IXPVCIZO2D/Prince+Rupert+Quilt+Inspiration</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524583137298-JV4WUF3KQYIUMM8FH8X4/Prince+Rupert+Quilt+Inspiration</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524583163364-QJKOMGAVMLE8G019WHLH/Prince+Rupert+Quilt+Inspiration</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524583195279-KHR31H4UQ8O90T76YBXX/Prince+Rupert+Improv+Quilt+Inspiration</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524583235293-S6I1OD5OGDAVN12FTY8Q/Prince+Rupert+Totem+Pole+View</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1524583307404-VRYWECKQWPGAL9X2KMC8/Prince+Rupert+Quilt+Inspiration</image:loc>
      <image:title>Blog - Ripples - A New Start</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/4/11/broncos-block-quilts-for-broncos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466300290-LKY93LT02EZF35Z9008I/Broncos+Block+Humboldt+Strong</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523465952075-7OHB1D6PKK8DO5REEY5W/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523465986674-2VOBFUB5E7YIFBZ8CU5B/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466014730-IYY8LLTI7AO0L284NLJT/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466035510-JWAIZDXF7WQGSTHZJHIY/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466059095-GJYKIF1TYUMM0Y7CZO7K/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466089325-YI4S4LRC58ZA41GPJO22/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466125681-RG0KR2MNG27OOK1IONQK/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466145028-T5CROWT21XK1PR04KAQ0/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466168576-3BLZWZOB5FN79AU5IY6T/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1523466200416-DGT23WPBJUKM87G2KJ6X/Quilts+for+Broncos+Broncos+Block</image:loc>
      <image:title>Blog - Broncos Block - Quilts for Broncos</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/4/2/pattern-drop-and-my-sewing-machine-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1522713996913-IM6MPAR3IQ9QV4GI27AT/Sewing+Machine+Quilt+with+pattern+Drop</image:loc>
      <image:title>Blog - Pattern Drop and My Sewing Machine Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1522713857875-T65TZ2W5CWCXNO7KP7GM/2018+Pattern+Drop+Designers+2</image:loc>
      <image:title>Blog - Pattern Drop and My Sewing Machine Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1522713825552-ULU4WORYTQQUWXF6E488/Sewing+Machine+Quilt+Pattern+Drop</image:loc>
      <image:title>Blog - Pattern Drop and My Sewing Machine Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1522713901312-XKR5XISQXDULFT2UB9YE/Sewing+Machine+Quilt+Cover</image:loc>
      <image:title>Blog - Pattern Drop and My Sewing Machine Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1522713927118-5EOY6IWBPZR7L7FV8T2J/Sewing+Machine+Quilt+Home+Decor</image:loc>
      <image:title>Blog - Pattern Drop and My Sewing Machine Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1522714747403-AY1A3GCOFNO4SWRU2Y7B/Pattern+Drop</image:loc>
      <image:title>Blog - Pattern Drop and My Sewing Machine Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/3/28/itty-bitty-curves-to-carry-me-through-the-end-of-winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1522276773586-APZ0STUHK76BFXXGFMZX/Small+Piecing+Improvisational+Picing</image:loc>
      <image:title>Blog - Itty Bitty Curves to Carry Me Through the End of Winter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1522277104123-TS9KIX5V1BH8CBONERCY/Improv+quilting+Modern+quilts+Eames+chair</image:loc>
      <image:title>Blog - Itty Bitty Curves to Carry Me Through the End of Winter</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/3/23/names-for-snow-quilt-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1521831795956-UFHH8BEOPAUITC52WMA2/Scissors+Quilt+Names+for+Snow+Quilt</image:loc>
      <image:title>Blog - Names For Snow Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1521832162222-1USR4U72HTI4R4HPVNUH/Improv+Quilts+Improvisational+Quiltmaking</image:loc>
      <image:title>Blog - Names For Snow Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1521832347820-CKF3GM9TKOZOMGAOTN6X/Half+Square+Triangles</image:loc>
      <image:title>Blog - Names For Snow Quilt Top</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/3/16/mighty-lucky-quilting-club-second-quilt-top-a-single-fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1521214173348-EISDCX37OOM7YZRI39X6/Tula+Pink+fabric+Mighty+Lucky+Quilting+Club</image:loc>
      <image:title>Blog - Mighty Lucky Quilting Club Second Quilt Top - A Single Fabric</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1521214136460-BQM42JPNOD1GZFT0TPYM/Mighty+Lucky+Quilting+Club+Tula+Pink+Stripes</image:loc>
      <image:title>Blog - Mighty Lucky Quilting Club Second Quilt Top - A Single Fabric</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/3/1/5l9wymkoh8i9i1wzkddxhty34sbf99</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519927953528-7NMBZ7IRQPA6S622BE6U/Quilters+Stash+Closet</image:loc>
      <image:title>Blog - Dear Quilting Industry: Simmer Down</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519927992152-8I4XDO104BSMKVTT65W6/Quilt+Books</image:loc>
      <image:title>Blog - Dear Quilting Industry: Simmer Down</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519928047765-QXKKN7CL37TVMV2C8LM1/Tag+Fabric+Names+for+Snow+Quilt</image:loc>
      <image:title>Blog - Dear Quilting Industry: Simmer Down</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519928091791-4I1IDJFJ2E0JBGFCQYOF/Aurifil+Wonderfil+Thread</image:loc>
      <image:title>Blog - Dear Quilting Industry: Simmer Down</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/2/21/ph2wbxzjduzntc6034n2pk7ihvmqky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519310288517-MBF6T0JQ79IARUWF2JQ3/Names+for+Snow+Quilt+Improv+quilting</image:loc>
      <image:title>Blog - Japanese Scissors and a New Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519310397336-NC4ZY8266381E1L1FA8Y/Scissors+Quilt+Improvisational+Piecing</image:loc>
      <image:title>Blog - Japanese Scissors and a New Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519310323228-UHBXKHNPIXH60HXLASKF/Japanese+Sewing+Scissors</image:loc>
      <image:title>Blog - Japanese Scissors and a New Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519310349248-MM1Y9ETSZQ24SAM0FF00/Japanese+Sewing+Scissors</image:loc>
      <image:title>Blog - Japanese Scissors and a New Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1519310373914-S9JV6SV2OAXESKMV4CPN/Cheryl+Arkison+Scissors</image:loc>
      <image:title>Blog - Japanese Scissors and a New Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/2/7/adventure-a-quilt-for-not-a-book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1518036521329-XF9OB5U5XK2A7CUVOJ5O/Improv+quilting+Doe+fabric</image:loc>
      <image:title>Blog - Adventure - A Quilt for Not a Book</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1518036564457-W4SXA4V7QGWFMC7EKQ7T/Walking+Foot+Quilting+Aurifil+Thread</image:loc>
      <image:title>Blog - Adventure - A Quilt for Not a Book</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1518036591932-PSIJAFFWA7APT1S1NFA5/Robert+Kaufman+Essex+Linen</image:loc>
      <image:title>Blog - Adventure - A Quilt for Not a Book</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1518036655908-QFQYX6VDKQYGYY8PGBR1/Improvisational+Quilts+Half+Square+Triangles</image:loc>
      <image:title>Blog - Adventure - A Quilt for Not a Book</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1518036694111-PENNSW86CCZOPPV8KVCE/Carolyn+Friedlander+Doe+Fabric</image:loc>
      <image:title>Blog - Adventure - A Quilt for Not a Book</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/1/24/ballet-blue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1516804392805-F6RK6I2QRD8Q6PM5AY2T/Blue+Quilt+Calgary+Murals+Instagram+Worthy</image:loc>
      <image:title>Blog - Ballet Blue - A Donation for The Blue Gala</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1516805080937-NDOY6AA8J5I4XT8I01TQ/Blue+Gala+Silent+Auction+Quilt+Donation</image:loc>
      <image:title>Blog - Ballet Blue - A Donation for The Blue Gala</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1516805417608-7GWAET1XKP18T09V3W8A/Blue+Gala+Quilt+Binding+Carolyn+Friedlander+Archtextures.</image:loc>
      <image:title>Blog - Ballet Blue - A Donation for The Blue Gala</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/1/18/familiar-blocks-in-fun-ways</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1516285225526-AKHHKYUUA690TLVO107B/Churn+Dash+Traditional+and+Modern+Quilt</image:loc>
      <image:title>Blog - Familiar Blocks in Fun Ways</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/1/15/txz9yvhbfhgdxwlq30zhn9akqqcetw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1516036005375-BKWW1PKY3QJJZNMKDOFO/Indian+Cottons+Improvised+Curve+Quilts</image:loc>
      <image:title>Blog - Traveller  - Wrapped in Hugs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1516037448817-WSVL6HX0D196ZZ8NR77T/Improv+Quilts</image:loc>
      <image:title>Blog - Traveller  - Wrapped in Hugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2018/1/9/2018-lets-do-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1515519367320-ZP7A31VE82ULVX5MV6YT/Sewing+and+Camping</image:loc>
      <image:title>Blog - 2018 Let's Do This!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1515519291304-JOJQXNJZNK4V9U4BO3XJ/Tiny+flowers</image:loc>
      <image:title>Blog - 2018 Let's Do This!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1515519335604-XPAW1GWWOMCC2G86O5EU/Busy+Bee+%28On+Flowers%29+Sheep+River</image:loc>
      <image:title>Blog - 2018 Let's Do This!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1515519317612-EFL1Y2FH2D4QJF2EED6L/Quilts+At+the+Creek</image:loc>
      <image:title>Blog - 2018 Let's Do This!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/12/13/pinwheel-quilt-giveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1513180827310-7X6I22MSYX1SX994OODE/Quilt+Giveaway+Slow+Down+and+Sew</image:loc>
      <image:title>Blog - Pinwheel Quilt Giveaway!!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/11/16/the-mug-club-mug-rug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1510851485136-GQFP3BRZSIQA4NCVSVLB/The+Mug+Club+Kid+Giddy</image:loc>
      <image:title>Blog - The Mug Club Mug Rug</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1510851515484-SAEGLYJX95493HEEGCMH/The+Mug+Club+Luchadores+on+a+quilt</image:loc>
      <image:title>Blog - The Mug Club Mug Rug</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/11/6/a-blue-quilt-for-the-blue-gala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1510015431350-M7Y3W5WPUK6VE1C2LYB0/Blue+Quilt+Hattori+Wiliamson+Charity+Quilt</image:loc>
      <image:title>Blog - A Blue Quilt for The Blue Gala</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1510015653729-U1TGMPQINPYOCIKTLY6Y/Blue+scrap+quilt</image:loc>
      <image:title>Blog - A Blue Quilt for The Blue Gala</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1510015844047-T204QCKRE4BKHMZ76PDR/Hattori+Williamson+Blue+Gala+Charity+Quilt</image:loc>
      <image:title>Blog - A Blue Quilt for The Blue Gala</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/11/1/from-0-to-125-a-survey-of-unfinished-quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1509552355757-JOIADM6E5ZFK274NEIFF/quilts+under+construction+sep+2017.jpg</image:loc>
      <image:title>Blog - From 0 to 125 -  A Survey of Unfinished Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1509550944425-3B40HRJY8AZEGBMHVQ55/does+this+number+stress+you+out%3F.jpg</image:loc>
      <image:title>Blog - From 0 to 125 -  A Survey of Unfinished Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1509551202023-8F5KX7G087NKEQLX7CZC/how+many+is+too+many%3F.jpg</image:loc>
      <image:title>Blog - From 0 to 125 -  A Survey of Unfinished Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1509552066899-51ERGYO6U5D7TI2MMG14/Hung+up+at%3F.jpg</image:loc>
      <image:title>Blog - From 0 to 125 -  A Survey of Unfinished Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1509554127471-CN9EQMIWZH6WCC0Z7LM2/IMG_0664.jpg</image:loc>
      <image:title>Blog - From 0 to 125 -  A Survey of Unfinished Quilts</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/10/24/ellipsis-mini-quilt-tag-fabric-kit-possibilities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1508848077674-OPNAXQVM226DZRSX7OZM/Tag+Fabric+Cheryl+Arkison+Ellipsis+Quilt</image:loc>
      <image:title>Blog - Ellipsis Mini Quilt - Tag Fabric Kit Possibilities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1508848631029-VF512NEFMYIS4IZVUQP6/Ellipsis+Quilt+Tag+Fabric+Cheryl+Arkison+Connecting+Threads</image:loc>
      <image:title>Blog - Ellipsis Mini Quilt - Tag Fabric Kit Possibilities</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/10/16/lilla-quilt-a-testing-version-comes-to-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1508176792911-VN0299QP6XMWSMJ6OAFT/Lilla+Quilt+Improv+Quilt+Pattern</image:loc>
      <image:title>Blog - Lilla Quilt - a Testing Version Comes to Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1508177679951-WL3KY5F9CWY9BIH6JX07/Improvisational+quilt+pattern+Lilla+Quilt</image:loc>
      <image:title>Blog - Lilla Quilt - a Testing Version Comes to Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1508177878940-XLZZ3Y7J0N7XPPWRLW9M/Cotton+and+Steel+Lotta+Jansdotter</image:loc>
      <image:title>Blog - Lilla Quilt - a Testing Version Comes to Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1508178157365-2GFFST98RT6LX050WC8P/Loominous+fabric+Anna+Maria+Horner</image:loc>
      <image:title>Blog - Lilla Quilt - a Testing Version Comes to Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/10/5/the-truth-behind-morning-make</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1507254965167-KS1XQASZ5TZS8G2XAKL7/morning+make+Lilla+Quilt+Improv+Quilting</image:loc>
      <image:title>Blog - The Truth Behind Morning Make</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1507257439576-1GYHDYS0100HZGTNC26N/Morning+Make+Values+Quilts+Cheryl+Arkison</image:loc>
      <image:title>Blog - The Truth Behind Morning Make</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1507258959915-MIT1THYASRK0N265IQ3O/Improvisational+Picing+Small+Piecing+Cheryl+Arkison</image:loc>
      <image:title>Blog - The Truth Behind Morning Make</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/9/25/shiver-of-sharks-quilt-top-complete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1506345502891-FC7G3W5SZXP1FASU2SW2/Shark+Quilt+Improvised+Piecing+Improv+Quilting</image:loc>
      <image:title>Blog - Shiver of Sharks - Quilt Top Complete</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1506345866447-7ICX501D69DNRHW9T4AK/Cirrus+Solids+Cloud+Nine+Fabrics+Kona+Cotton+Ombre+Fabric</image:loc>
      <image:title>Blog - Shiver of Sharks - Quilt Top Complete</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/9/18/tag-fabric-improv-applique-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1505774978294-717C41JTHUNUT4XUBNKP/Improv+Applique+Kona+Cotton+Tag+Fabric+Connecting+Threads</image:loc>
      <image:title>Blog - Tag Fabric + Improv Applique = Fun</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1505775312832-7LW5PJMELEUQJ3YQWL9H/Improv+Applique+Kona+Cottons+Tag+Fabric</image:loc>
      <image:title>Blog - Tag Fabric + Improv Applique = Fun</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/9/6/pride-quilt-now-more-than-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1504721003529-8747ACKMIO2TQVXF8Y8R/Pride+Quilt+Quilts+for+Pulse</image:loc>
      <image:title>Blog - Pride Quilt - Now More Than Ever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1504722075923-8M72KDQB7PAGQ6EJXECZ/Love+Is+Love</image:loc>
      <image:title>Blog - Pride Quilt - Now More Than Ever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1504722207378-1G3HJWHB28GGEVZD25IR/Pride+Quilt+Rainbow+Quilt</image:loc>
      <image:title>Blog - Pride Quilt - Now More Than Ever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1504722329258-MO938USX01XZJ2EYHCK8/Rainbow+quilt+binding</image:loc>
      <image:title>Blog - Pride Quilt - Now More Than Ever</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/8/8/shark-attack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1502211393211-P4E0LV7IYBCKMANE4E23/Improv+quilt+from+Shark+Week</image:loc>
      <image:title>Blog - Shark Attack!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/8/1/improvisational-piecing-for-those-afraid-of-improv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1501608217033-IHOAYTA0BRCEHPQKRT3T/Improv+Piecing+from+Curved+Quilt+Blocks</image:loc>
      <image:title>Blog - Improvisational Piecing For Those Afraid of Improv</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/7/17/what-my-son-taught-me-about-letting-go-and-quiltmaking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1500326357369-R7AQ7V94WQ3Q0EQC3RA1/Quilting+With+Kids</image:loc>
      <image:title>Blog - What My Son Taught Me About Letting Go and Quiltmaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1500326763418-S6CHPJZ3SSU9IBXT6EUN/Tips+for+Sewing+With+Kids</image:loc>
      <image:title>Blog - What My Son Taught Me About Letting Go and Quiltmaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1500327696452-E2OOYP5PJOYLQ1E22T77/Tag+Fabric+and+Sewing+With+Kids%2C+Quilts</image:loc>
      <image:title>Blog - What My Son Taught Me About Letting Go and Quiltmaking</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/7/4/summer-play-improvisational-piecing-with-solids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1499208066633-5QHGUQUQW6JIUO4XVO5K/Improv+Piecing+Solid+Fabrics+Cirrus+Solids+Robert+Kaufman</image:loc>
      <image:title>Blog - Summer Play  - Improvisational Piecing With Solids</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/6/26/tangential-creativity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1498533455975-UHQ2NGOTDY6LGVJDDI6L/Indian+Cotton+Drunkard+Path+Quilt</image:loc>
      <image:title>Blog - Tangential Creativity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1498534084256-TU1XIBCR3VUDEM0DFJR7/Indian+cotton+fabrics</image:loc>
      <image:title>Blog - Tangential Creativity</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/6/23/instructions-tag-plus-the-makers-panel-quilt-kit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1498264415058-CQQ8DPPKRZMD50N2XIAO/Instructions+Quilt+Tag+Fabric+Makers+Panel</image:loc>
      <image:title>Blog - Instructions - Tag plus The Maker's Panel Quilt Kit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1498264452810-A5Q9FXOXPRRB1U69UG6O/Makers+Panel+Tag+Fabric+Bed+Quilt</image:loc>
      <image:title>Blog - Instructions - Tag plus The Maker's Panel Quilt Kit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1498264492381-SFD01GEAN13KGFGOPPZR/Twin+Quilt+Bed+Quilt+Pattern</image:loc>
      <image:title>Blog - Instructions - Tag plus The Maker's Panel Quilt Kit</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/6/12/pride-quilt-compelled-to-make</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1497307370612-WLK2T67P7M8TRYKODZSZ/Pride+Quilt+Quilts+for+Pulse</image:loc>
      <image:title>Blog - Pride Quilt - Compelled to Make</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1497308014056-QNKFUHTGDTG9QEY9IFS5/Pride+Quilt+Quilts+for+Pulse</image:loc>
      <image:title>Blog - Pride Quilt - Compelled to Make</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/6/5/euroa-quilt-an-adventure-in-english-paper-piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496677068379-RWEASXSM7VR6EOYLB8AB/Euroa+Quilt+English+Paper+Piecing+Original</image:loc>
      <image:title>Blog - Euroa Quilt - An Adventure in English Paper Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496679058117-FK8Z2Z0AFT3LZ2DDM32X/Euroa+Tile+Inspiration+for+Quilt</image:loc>
      <image:title>Blog - Euroa Quilt - An Adventure in English Paper Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496677317932-PEC708C48Q5JVVSZQS9N/Maze+and+Vale+dropcloth</image:loc>
      <image:title>Blog - Euroa Quilt - An Adventure in English Paper Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496677816573-JJHLVX1QKRWWF8FACSK3/Scraps+for+the+Euroa+Quilt</image:loc>
      <image:title>Blog - Euroa Quilt - An Adventure in English Paper Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496678217441-G3VQW8UA94J6YB8MB49Q/English+paper+Piecing+Prep+for+Euroa+Quilt</image:loc>
      <image:title>Blog - Euroa Quilt - An Adventure in English Paper Piecing</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/5/30/park-quilt-blocks-done-and-resting-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496162062949-78508TECZSMABYJSSIW3/Park+Quilt+Mid+Century+Modern+Calgary</image:loc>
      <image:title>Blog - Park Quilt Blocks Done and Resting Together</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496162087226-3R6MJWKFUYK8TO6VULRQ/Carolyn+Friedlander+Park+Quilt</image:loc>
      <image:title>Blog - Park Quilt Blocks Done and Resting Together</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496162117541-Z16SSK8F4HPNBV95J5O4/Hand+Applique+Park+Quilt</image:loc>
      <image:title>Blog - Park Quilt Blocks Done and Resting Together</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1496162149178-NNSI2ISSV0TXZN1OADNS/Carolyn+Friedlander+Slow+Down+and+Sew</image:loc>
      <image:title>Blog - Park Quilt Blocks Done and Resting Together</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/5/17/oops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1495055149810-K4BEDUJJ2SIJX7SAH6ZI/Improv+Triangles+with+Cirrus+Solids+from+Cloud+Nine+and+Kona+Cotton</image:loc>
      <image:title>Blog - Oops</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/5/9/patchwork-sleep-sac-with-voile-and-anna-maria-horner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1494357910761-OJZAJW3QNEGQ7R7B8998/Patchwork+Sleep+Sac</image:loc>
      <image:title>Blog - Patchwork Sleep Sac with Voile and Anna Maria Horner</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1494357940832-BPEVMQ3FAM69NQ6ELQ0R/Anna+Maria+Horner+Handmade+Beginnings</image:loc>
      <image:title>Blog - Patchwork Sleep Sac with Voile and Anna Maria Horner</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1494357978295-ZYUTP32K5N30LKERCMJF/Hand+Stitched+Binding+with+Valdani+Thread</image:loc>
      <image:title>Blog - Patchwork Sleep Sac with Voile and Anna Maria Horner</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/5/2/amanda-jean-made-me-do-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1493785726416-VZMJMUUCLEDR4NUCGFNS/No+Scrap+Left+Behind+Binding+Triangles</image:loc>
      <image:title>Blog - Amanda Jean Made Me Do It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1493785768869-PTR69OJ5FWHQ8RNXBPAQ/No+Scrap+Left+Behind+Chain+of+Diamonds</image:loc>
      <image:title>Blog - Amanda Jean Made Me Do It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1493785807587-W6Q0JMVF2W29EMMXG1XS/No+Scrap+Left+Behind+Small+Piecing</image:loc>
      <image:title>Blog - Amanda Jean Made Me Do It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1493785842375-H4R3UQW9ZAY9J5WQX4JW/No+Scrap+Left+Behind+Binding+Triangles</image:loc>
      <image:title>Blog - Amanda Jean Made Me Do It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1493785887027-BPX3YMTOMO2CS3UWYU0H/No+Scrap+Left+Behind</image:loc>
      <image:title>Blog - Amanda Jean Made Me Do It</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/4/25/everyday-skirt-in-juxtaposey-by-betz-white</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1493151209807-7D13RAWWWCBRU8VR0NU9/Every+day+skirt+by+Liesl+and+Co.</image:loc>
      <image:title>Blog - Everyday Skirt in Juxtaposey by Betz White</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1493151828544-5IQB6J3GRBKS0IAFZVH3/Juxtaposey+by+Betz+White+for++Riley+Blake</image:loc>
      <image:title>Blog - Everyday Skirt in Juxtaposey by Betz White</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1493152034653-JA8MXCN0V5IJGNEFOPMK/Every+Day+in+Juxtaposey+Fabric</image:loc>
      <image:title>Blog - Everyday Skirt in Juxtaposey by Betz White</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/4/21/all-the-sundays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1492748723007-OGXM2FP8JBPLD2GYG1OW/Sunday+Morning+Quilts+A+Month+of+Sundays+Denyse+Schmidt</image:loc>
      <image:title>Blog - All The Sundays</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1492748757991-74W8MW11OUNAXXT9LHLN/Slabs+and+Low+Volume+and+Shoeman%27s+Puzzle</image:loc>
      <image:title>Blog - All The Sundays</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1492748794557-1M4GEUE462G7NZ8N6GBR/Stitched+Quilting+Co+Free+Motion+Quilting</image:loc>
      <image:title>Blog - All The Sundays</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1492748825044-J8QH7BEM5ONHCCCBMCA0/Good+Neighbors+Fabric+Crazy+Mom+Quilts</image:loc>
      <image:title>Blog - All The Sundays</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/4/12/another-improv-applique-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1492023676870-9HBGMWLJXBMNUF6LIBQ1/Tag+Fabric+Charm+Pack</image:loc>
      <image:title>Blog - Another Improv Applique Project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1492024109503-XAZ49M3DGZJRIYHJDP5V/Improv+Applique+with+Tag+Fabric+and+Kona+cottons</image:loc>
      <image:title>Blog - Another Improv Applique Project</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/4/4/y73tntjrhiquv32p9rv2ghe2axdyel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1491322286863-N0DFVCCKOSCF5TRSCTH0/Tag+Collection+Makers+Panel+from+Connecting+Threads</image:loc>
      <image:title>Blog - Tag Collection Makers Panel Plus Free Craft and Play Apron Pattern</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1491323536616-JB0J2SM766HZ5X1M0CO8/Makers+Panel+Tag+Collection+from+Connecting+Threads</image:loc>
      <image:title>Blog - Tag Collection Makers Panel Plus Free Craft and Play Apron Pattern</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1491323959756-J16U5SQR33D2BYMLX5EA/Craft+and+Play+Apron</image:loc>
      <image:title>Blog - Tag Collection Makers Panel Plus Free Craft and Play Apron Pattern</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/3/29/hopscotch-perfect-kids-quilt-with-tag-fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1490814315248-AKWHDVM8VAXJXM1AZYVZ/Hopscotch+quilt+with+Tag+Fabrics</image:loc>
      <image:title>Blog - Hopscotch - Perfect Kids Quilt with Tag Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1490814920007-N1QO42JL18EJ40MZESDY/Hopscotch+quilt+Tag+Fabrics</image:loc>
      <image:title>Blog - Hopscotch - Perfect Kids Quilt with Tag Fabrics</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/3/27/ocau0zn34hsuuzv7l0pkeyuleemnlk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1490630664812-39IKWAF66IEGV88T1WCY/Tag+Fabric+Spiral+Quilt+Pattern</image:loc>
      <image:title>Blog - Spiral - Values Quilt with Tag Fabric</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1490632138121-U4086YDTC6D56H8IDDFJ/Spiral+Values+Quilt+Tag+Fabric</image:loc>
      <image:title>Blog - Spiral - Values Quilt with Tag Fabric</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/3/22/galaxy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1490196928690-UQMFR25373OT6NW9KLSR/Cirrus+Solids+Improv+Quilt</image:loc>
      <image:title>Blog - Galaxy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1490198331841-6VLIEX0WJAYJQ7OR3PO5/Half+Square+Triangles+Quilt</image:loc>
      <image:title>Blog - Galaxy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1490198367237-ZTTBTW3WVEAQ9D2EX7IS/Heather+Givans+Paper+Obsessed+Quilt+Binding</image:loc>
      <image:title>Blog - Galaxy</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/3/6/new-obsession-with-tiny-piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488821381869-K3A5PK9K0ZQKYJQ6BTPK/Improv+Cuves+for+Size</image:loc>
      <image:title>Blog - New Obsession with Tiny Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488822035409-7W8FS3KR8D5YF75MP458/Small+patchwork+squares</image:loc>
      <image:title>Blog - New Obsession with Tiny Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488821613869-75ACL8WX3KS2VAYDD6L6/Tiny+Improv+Curved+quilt+blocks</image:loc>
      <image:title>Blog - New Obsession with Tiny Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488821577096-XEIJWV37C141LQOC56XV/Tiny+improv+Drunkards+Path+quilt+blocks</image:loc>
      <image:title>Blog - New Obsession with Tiny Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488822422106-L03TBEZ2VUG6V7U6GUEE/Tiny+impov+curve+quilt+blocks</image:loc>
      <image:title>Blog - New Obsession with Tiny Piecing</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/3/3/yeubih0rpq3cwtez22sjjnvp5jr24r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488578307141-7EDAGM5AYR37AOXX67YM/Kawasaki%27s+Theorem+quilt+with+Maze+and+Vale</image:loc>
      <image:title>Blog - Kawasaki's Theorem Quilt with Maze and Vale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488578353423-5CRURX4Q63Y2ZQCS574C/Kawasaki%27s+Theorem+Uppercase+Magazine</image:loc>
      <image:title>Blog - Kawasaki's Theorem Quilt with Maze and Vale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1488578387967-2UL0L8VQ48YW5J4WL4O4/Kawasaki%27s+Theorem+Uppercase+Magazine+Maze+and+Vale</image:loc>
      <image:title>Blog - Kawasaki's Theorem Quilt with Maze and Vale</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/2/22/lilla-pattern-launch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1487775681635-734LU7V0HXQ07H2HDP1G/Lilla+Quilt+Lotta+Jansdotter</image:loc>
      <image:title>Blog - Lilla Pattern Launch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1487776421329-K3KSVZD8MZTVYOTTPR1L/Lotta+Jansdotter+Inspiration</image:loc>
      <image:title>Blog - Lilla Pattern Launch</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/2/14/splendid-sampler-wrap-up-and-giveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1487080546167-QMU7GR78RVOE6P70CWEH/Splendid+Sampler</image:loc>
      <image:title>Blog - Splendid Sampler Wrap Up and Giveaway!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1487080414096-PDMZIAZFYDJ8AQ7UWD8R/Oh+Canada+quilt</image:loc>
      <image:title>Blog - Splendid Sampler Wrap Up and Giveaway!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/2/2/can-we-talk-ufos-wips-and-quilts-under-construction-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/1/28/the-splendid-sampler-in-the-sunshine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485665845654-CJMZMUYR98XECDOX14SZ/The+Splendid+Sampler+-+Applique+and+Improv</image:loc>
      <image:title>Blog - The Splendid Sampler - In The Sunshine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485666558159-RWT2CD3QKR8GXAFD8JOF/The+Splendid+Sampler</image:loc>
      <image:title>Blog - The Splendid Sampler - In The Sunshine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485668229860-FGPOPZHKAT1X3K4D5W30/The+Splendid+Sampler%2C+Applique%2C+Improv+Curves</image:loc>
      <image:title>Blog - The Splendid Sampler - In The Sunshine</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/1/23/forgiveness-scrap-vortex-meets-improvised-words</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485214051973-TUZUCAFRFXV1IIR3VB5D/Forgiveness+Quilt+-+Scrap+Vortex</image:loc>
      <image:title>Blog - Forgiveness  - Scrap Vortex Meets Improvised Words</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485213295548-JJHWM7T3BBMBUFLRM1PG/Improvised+Scrap+Quilt+With+Words</image:loc>
      <image:title>Blog - Forgiveness  - Scrap Vortex Meets Improvised Words</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485220928843-W3TW803ZNGCF17WBZ3D0/Forgiveness+-+Word+Quilts+and+Scrap+Vortex</image:loc>
      <image:title>Blog - Forgiveness  - Scrap Vortex Meets Improvised Words</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1485221544942-NCTHGFLAI08RZIS7580A/Forgiveness+Quilt%2FScrap+Vortex+Scrappy+binding</image:loc>
      <image:title>Blog - Forgiveness  - Scrap Vortex Meets Improvised Words</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/1/19/march-on-improvised-quilt-inspired-by-gees-bend-and-2016-us-general-election</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1484862002725-UXZIQHHI9PXYCZMUIR3G/March+On+Improvised+Quilt+-+Pantsuit+Nation%2C+MLK</image:loc>
      <image:title>Blog - March On - Improvised Quilt Inspired by Gees Bend and 2016 US General Election</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1484862678593-TWOQP5RTMJEDRX0D53BE/March+On+Improvised+Quilt%2C+Fight+the+Power</image:loc>
      <image:title>Blog - March On - Improvised Quilt Inspired by Gees Bend and 2016 US General Election</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1484862798525-TCSW1D9C884S54RRW7JL/March+On%2C+Civil+Rights+Quilt</image:loc>
      <image:title>Blog - March On - Improvised Quilt Inspired by Gees Bend and 2016 US General Election</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1484862826061-CEWQ6TJN7BAB8PVHU7QI/March+On%2C+MLK%2C+Letter+From+a+Birmingham+Jail</image:loc>
      <image:title>Blog - March On - Improvised Quilt Inspired by Gees Bend and 2016 US General Election</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/1/9/morning-make-ii-improv-curves-plus-tag-fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1484000135736-Z8Y33CJMR20Y17BA8WQB/Improv+Curves%2FMorning+Make</image:loc>
      <image:title>Blog - Morning Make II - Improv Curves plus Tag Fabric</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1484000870526-N6P3D6X52KPU40FDKV46/Improvised+Curved+Piecing%2C+Tag+Fabric</image:loc>
      <image:title>Blog - Morning Make II - Improv Curves plus Tag Fabric</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1484000903965-A4RU4R0A0XC63ZFHKKMT/Improvised+Curved+Piecing%2C+Modern+Quilts</image:loc>
      <image:title>Blog - Morning Make II - Improv Curves plus Tag Fabric</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2017/1/3/its-totally-okay-honest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1483489120859-C2V80JNDZV5TOUHP4YUF/Hugs+and+Kisses+and+Swimming+in+the+Pacific</image:loc>
      <image:title>Blog - It's Totally Okay. Honest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1483489050623-CR7TXGT1L74RTYP5J01K/Bike+Riding</image:loc>
      <image:title>Blog - It's Totally Okay. Honest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1483489177554-N1OH2Z1TWZ29Y6RFXXWP/Hopscotch+Quilt</image:loc>
      <image:title>Blog - It's Totally Okay. Honest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1483489102158-A9S43E3E4K12VUWXMJLE/Wattle</image:loc>
      <image:title>Blog - It's Totally Okay. Honest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1483489148202-84038TC96L6Q9XPV4WW3/Sentinel+Pass</image:loc>
      <image:title>Blog - It's Totally Okay. Honest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1483489075013-YZW40CIV44ZDQ1RPRHJV/Picnic+in+Fish+Creek</image:loc>
      <image:title>Blog - It's Totally Okay. Honest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1483489200855-8BEF6SAX8ETK6OEAUVGO/Champagne+Rose</image:loc>
      <image:title>Blog - It's Totally Okay. Honest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1483489275947-SU4D5F7MNBRFB43JL6NP/I+am+Love</image:loc>
      <image:title>Blog - It's Totally Okay. Honest</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/12/21/why-not-improv-applique-with-boundless-fabrics-and-big-stitch-quilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1482368551740-QRWAZU2KAJGY16LRNA2S/Improv+Applique+with+Boundless+Fabrics</image:loc>
      <image:title>Blog - Why Not? - Improv Applique with Boundless Fabrics and Big Stitch Quilting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1482368931484-L9OF689DS9PHIHS9GACU/Boundless+Fabrics+from+Craftsy</image:loc>
      <image:title>Blog - Why Not? - Improv Applique with Boundless Fabrics and Big Stitch Quilting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1482369046262-B4BEADU003TY8UHQDMP7/Valdani+Threads+and+Boundless+Fabrics</image:loc>
      <image:title>Blog - Why Not? - Improv Applique with Boundless Fabrics and Big Stitch Quilting</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/12/13/stocking-stuffers-for-quilters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1481650215533-EXD8ELDH0523QNZZQAHM/10+Stocking+Stuffers+for+Quilters</image:loc>
      <image:title>Blog - Stocking Stuffers for Quilters</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/12/5/the-oldest-wip-my-y2k-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1480972986190-LN89J0DM1E74OAYFOF9Y/Y2K+Quilt+Top+1</image:loc>
      <image:title>Blog - The Oldest WIP - My Y2K quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1480973075066-LT6VHNKYX82X4LZQH3GV/1990s+fabric+detail</image:loc>
      <image:title>Blog - The Oldest WIP - My Y2K quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1480973881368-CXN5XZHS4C3ZOR27VBQL/Y2K+Quilt+Top++Back+of+the+Quilt</image:loc>
      <image:title>Blog - The Oldest WIP - My Y2K quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/11/28/the-quilt-show-improvisational-piecing-and-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1480348235287-YNDCSNAS7WZ96WTEEH9X/The+Quilt+Show+Cheryl+Arkison</image:loc>
      <image:title>Blog - The Quilt Show, Improvisational Piecing, and I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1480348898506-7SDDZYL9YZ8ZO9RDBO93/The+Quilt+Show+Slabs+Big+Quilt+Bee</image:loc>
      <image:title>Blog - The Quilt Show, Improvisational Piecing, and I</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/11/23/march-on-free-improv-quilt-block-tutorial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/11/4/y2k-quilt-my-oldest-quilt-under-construction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1478278108115-V0K16B6VQPET1AUI71IC/Y2K+Quilt+in+Progress</image:loc>
      <image:title>Blog - Y2K Quilt - My Oldest Quilt Under Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1478278574437-1N9Q0EJ9TK1M8B9YFI1G/Y2K+quilt+rows</image:loc>
      <image:title>Blog - Y2K Quilt - My Oldest Quilt Under Construction</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/10/26/inception-pillow-mighty-luck-quilting-club-finish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1477500099755-C480VCZGOJUVPE9NI34H/Inception+Pillow+-+Mighty+Lucky+Quilting+Club+1</image:loc>
      <image:title>Blog - Inception Pillow - Mighty Luck Quilting Club Finish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1477500430619-MJSIM7SK4JSGC0UOGCWW/Inception+Pillow+-+Mighty+Lucky+Quilting+Club+Challenge+2</image:loc>
      <image:title>Blog - Inception Pillow - Mighty Luck Quilting Club Finish</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/10/19/first-time-english-paper-piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1476905088955-38P04DCRBJ3VI9QC8ICQ/All+Points+Patchwork+English+Paper+Piecing</image:loc>
      <image:title>Blog - First Time English Paper Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1476905899319-J11IUHBH7XDX1EBF967Q/Euroa+Tile+Floor+Inspiration</image:loc>
      <image:title>Blog - First Time English Paper Piecing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1476906733348-AR07QAG380N1U4R6I61O/Euroa+English+Paper+Piecing+blocks</image:loc>
      <image:title>Blog - First Time English Paper Piecing</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/10/12/park-quilt-progress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1476288693959-81S1Z3CV4M4OLOX9ZJH3/Park+Quilt+Progress</image:loc>
      <image:title>Blog - Park Quilt Progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1476289399623-0LCNAO4GV5PYPEQ3EO7U/Park+block%2C+in+progress</image:loc>
      <image:title>Blog - Park Quilt Progress</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/10/5/great-grandmothers-geese-modern-quilt-from-vintage-fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1475686764643-0O83EVXQQ8KWN904KEZB/Vintage+fabrics+Flying+Geese+Made+Modern</image:loc>
      <image:title>Blog - Great Grandmother's Geese - Modern Quilt from Vintage Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1475686905973-O10K5SX4NBV3R3O75UUW/Vintage+Fabrics+Made+Modern</image:loc>
      <image:title>Blog - Great Grandmother's Geese - Modern Quilt from Vintage Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1475686190340-KMDJ0U2HW1I7W6QD1AHL/Denyse+Schmidt+Quilt+Binding</image:loc>
      <image:title>Blog - Great Grandmother's Geese - Modern Quilt from Vintage Fabrics</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/9/30/mighty-lucky-one-fabric-challenge-take-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1475247868754-6FLCUM4H745IJJFCF3EL/Mighty+Lucky+One+Fabric+Challenge+with+Tula+Pink</image:loc>
      <image:title>Blog - Mighty Lucky One Fabric Challenge Take Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/9/26/antonios-quilt-modern-improv-quilt-for-bloggers-quilt-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1474922776485-67G3WJHTSJT1NBL48A1W/Modern+Improv+Quilt</image:loc>
      <image:title>Blog - Antonio's Quilt - Modern Improv Quilt for Blogger's Quilt Festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1474923304256-8MOF6DG4YU7S6KKH1KZZ/Modern+Improv+Quilt+Detail</image:loc>
      <image:title>Blog - Antonio's Quilt - Modern Improv Quilt for Blogger's Quilt Festival</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/9/21/quilts-under-construction-september-2016-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1474484809660-3FKCES56N4RPCKY0VZAU/Quilts+Waiting+to+Be+Quilted+-+Tag+Fabric</image:loc>
      <image:title>Blog - Quilts Under Construction - September 2016 Update</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/9/12/the-power-of-a-quilt-why-do-you-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473706418575-LKKQEWD82RE98ZKO9XNX/Reasons+To+Quilt+1</image:loc>
      <image:title>Blog - The Power of a Quilt - Why Do You Quilt?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473706123630-AQKMH657B3F9LFS07EZS/Reasons+to+Quilt+3</image:loc>
      <image:title>Blog - The Power of a Quilt - Why Do You Quilt?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473705378671-0HPWUK8VLP4P32AYCVSV/Reasons+To+Quilt+2</image:loc>
      <image:title>Blog - The Power of a Quilt - Why Do You Quilt?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/9/8/improvisational-quilting-australian-inspired</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473339269604-PU5RT6E8LG8XUU2K81QO/Improvisational+Quilting+and+Improv+Play</image:loc>
      <image:title>Blog - Improvisational Quilting, Australian Inspired</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473339788642-LVDIMB69E7VSSJB7BYOJ/Improvisational+Quilt+Piecing+-+Triangles</image:loc>
      <image:title>Blog - Improvisational Quilting, Australian Inspired</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473340635267-WFGT77AAQ3B8ZK1HAPC2/Improv+Quilting+at+Its+Best</image:loc>
      <image:title>Blog - Improvisational Quilting, Australian Inspired</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473341052662-N2JKRGIFYLOPD1MIXPPA/Photography+with+kids+and+an+improv+quilt</image:loc>
      <image:title>Blog - Improvisational Quilting, Australian Inspired</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/9/6/morning-make-1-improvisational-curves-make-a-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473195746074-1DCXYBKC9U1IJXS6BC5Q/Improvisational+Curves+Make+a+Quilt</image:loc>
      <image:title>Blog - Morning Make 1 - Improvisational Curves Make a Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473195593421-SM9A87MC4ASULC9YNXDK/Morning+Make+Corner+-+Improvisational+Curves+in+Quilting</image:loc>
      <image:title>Blog - Morning Make 1 - Improvisational Curves Make a Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473195555325-D55NS8MJK4T6WUGCA1G2/Machine+Binding+with+Good+Neighbors+Fabric+on+Improv+Curves</image:loc>
      <image:title>Blog - Morning Make 1 - Improvisational Curves Make a Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1473195625244-403UFZBXHHVPFI193US3/Improvisation+Curves+in+Quilting+Photobomb</image:loc>
      <image:title>Blog - Morning Make 1 - Improvisational Curves Make a Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/8/29/introducing-tag-my-first-fabric-collection-with-connecting-threads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1472486389088-WS1QVVWOKWOYVGILKTID/Tag+Fabric+Selvage+Peak</image:loc>
      <image:title>Blog - Introducing Tag - My First Fabric Collection with Connecting Threads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1472486472046-R60U2OHJJ8S1HHIQDUXD/Tag+Fabric+Stack</image:loc>
      <image:title>Blog - Introducing Tag - My First Fabric Collection with Connecting Threads</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/8/17/forgiveness-a-word-quilt-for-wednesday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1471467079882-D3SAE8MEPJZV6M86C0S3/Forgiveness+Quilt</image:loc>
      <image:title>Blog - Forgiveness - A Word Quilt for Wednesday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1471467040983-7N39GIRQ7IWNEWPW9020/Forgiveness+Scrap+Quilt+detail</image:loc>
      <image:title>Blog - Forgiveness - A Word Quilt for Wednesday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1471466952322-O0W41ORTA0LDAA9F8BP8/Cutest+Quilt+Photobomb</image:loc>
      <image:title>Blog - Forgiveness - A Word Quilt for Wednesday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1471466932256-ZIXA9ZKM0H48SSGL6GY9/Quilt+Top+in+the+Wind</image:loc>
      <image:title>Blog - Forgiveness - A Word Quilt for Wednesday</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/8/11/morning-makes-the-australian-verson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1470933661476-4GPHNXHI4XFUWOT3MP61/Australian+Improv+Work</image:loc>
      <image:title>Blog - Morning Makes - The Australian Verson</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/8/3/the-splendid-sampler-confession</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1470231533979-5L6A6MJUYJ757LG3UE17/The+Splendid+Sampler</image:loc>
      <image:title>Blog - The Splendid Sampler Confession</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1470231571015-ABUDSUNPAP6U2RQXT5NQ/Green+Splendid+Sampler+blocks</image:loc>
      <image:title>Blog - The Splendid Sampler Confession</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1470231593143-84LX8O4K6LQTR47S03WP/Cheryl+Arkison+Patterns</image:loc>
      <image:title>Blog - The Splendid Sampler Confession</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/7/25/screen-printing-lesson-and-coincidences-at-maze-and-vale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1469456521720-G1EULAVCEYJALDVVS5VY/Kawasaki%27s+Theorem+on+Fabric</image:loc>
      <image:title>Blog - Screen Printing Lesson and Coincidences at Maze and Vale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1469456150072-VHTVLGASCWYYS4NV6LZF/At+Maze+and+Vale</image:loc>
      <image:title>Blog - Screen Printing Lesson and Coincidences at Maze and Vale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1469456457515-4QP2SL07IVZN94URWWJR/Prepping+a+stencil</image:loc>
      <image:title>Blog - Screen Printing Lesson and Coincidences at Maze and Vale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1469456247509-86WH4ZOLV30NCT7FVY72/Silk+screening+demo+at+Maze+at+Maze+and+Vale</image:loc>
      <image:title>Blog - Screen Printing Lesson and Coincidences at Maze and Vale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1469456355972-DORW07E3H4JNH3VYZV67/Procrasticraft+printing</image:loc>
      <image:title>Blog - Screen Printing Lesson and Coincidences at Maze and Vale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1469456312802-V3E98F095OYWK1VNELYL/Fresh+prints+drying</image:loc>
      <image:title>Blog - Screen Printing Lesson and Coincidences at Maze and Vale</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/7/14/6vuzff7qer2lq3zk81zn1hoal7kd3m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511578459-A686Q7X889JNJ5U4481I/20160703_152718.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511576925-YQZEK16Z1CPZH4QW29R7/20160627_142349.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511578195-DOY2WGQO1ZL3XVH4DBWV/IMG_0259.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511578991-A8UH14GRF27J3A6CL5XP/IMG_0248.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511579220-ME952RQSSLN3Y6ZLC1XK/IMG_0250.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511580687-3UGV334UCQ0WV10ZR35G/IMG_0252.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511580312-OI5AIDXPDWM5CVAR97TN/IMG_0246.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511581878-3B5SJ4HEONIXFRPYXB86/IMG_0243.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511582354-SAH6WCCHMS3O51SPHM2G/IMG_0241.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511582924-602K7LJKZN7H7YBRTB9M/IMG_0239.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511583582-861ZKS1KGOL2RQFDOB1M/IMG_0237.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511584119-TND21I4ZTOW0VJMQINXD/IMG_9781.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511584666-OYLXLSA81SOIBHQFHJIR/IMG_9783.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511585708-PTFMO5T4QZ4PPUUWFRT7/IMG_9786.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511586010-WN3C417EHA6MPBJ5FXTI/IMG_9787.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511587235-TSBOPBAALS209MHO6LKQ/IMG_9788.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511587313-SJWEOY2F2V31DEQFF62O/IMG_9793.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511588240-U34SDGIHFXL86MFR2JS7/IMG_9791.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468511589972-ET21DQWCCU3L5PHKR4TX/IMG_9778.jpg</image:loc>
      <image:title>Blog - Quilts from The Creative Retreats</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/7/11/arkison-in-australia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259193180-QVP4WZQQRTCTG8O99S0Z/20160623_101008.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259272711-35NQVD2RJJ5171YXSBGY/IMG_9589.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259271753-YKS9MGWDXGQMNFYU8U7R/IMG_9608.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259271849-OD9XZQ440FI4R1OINKLN/IMG_9612.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259270935-STQK1KTKKN12KWMTE47Z/IMG_9653.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259268928-VMNSOFNCN9KYTY7NCW5U/IMG_9688.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259270766-VQNJ1VMMCTL53ARDDITU/IMG_9661.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259270160-V2TLQQMF6RNDITOE8S6S/IMG_9668.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259197715-9VEHX4PDZ0ORDLCE26DJ/20160626_080056.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259197912-N81S2VEGL4EJP1PMZOWJ/IMG_0275.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259268982-UJB3R3BQZDGPXSAN6K5B/IMG_9694.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259266893-FD4JY0OJDWPHDQ9HDU2X/IMG_9713.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259267834-VU4NFB1SDTHP8ECCF9GP/IMG_9736.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259266501-83OIZ4EVK6WZ2ZNU0MIA/IMG_9727.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259267848-GWOYZJL4V7UBU462OIFU/IMG_9759.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259265453-77QUSLQBVSGVPZ71UN52/IMG_9800.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259264057-KDIMR6542WCQDT3F98FJ/IMG_9811.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259265583-NNVE3ZFGTDI0S6PVWDFB/IMG_9805.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259262960-OKRHE08NW3H26AARDS8M/IMG_9823.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259264254-KMUYK15F6DH75OV78I0T/IMG_9806.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259262616-LYAXCCQN95J5HXCZ8IS2/IMG_9815.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259261867-ESJD01JJOU7ZQ45JLXOW/IMG_9827.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259194948-QIOBMXDARDKML8VYY004/20160628_225435.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259261575-Q22DSCR0PN4J1ZPISL5B/IMG_9856.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259199645-ORCO7PQXT2V8Z6Y01VFV/IMG_0224.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259199307-NSHBFFY6ZF3NKGS93C09/IMG_0235.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259260073-CIGHRE52C7M1SFNSRUDH/IMG_9951.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259201661-54J9BEVS1301EF5XC4P1/IMG_0030.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259259565-IXPX91Q05U5VV9LF6CDP/IMG_0003.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259260946-846OOC72NN94GK7Z03BV/IMG_9942.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259260169-3DHV29B3RMXVEBF2J58W/IMG_9926.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259201515-UHXH1GKELU6BAU4CP9PO/IMG_0058.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259200737-FRK105IC4YUWGUBXMF4R/IMG_0112.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259260949-1UBURSIY3KAIU85OL9DF/IMG_9905.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259200002-9A8VMV5T7RP7K1LJDVKQ/IMG_0143.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259200195-MFS2WL1RPLA9PJ096F3O/IMG_0196.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259198674-8XA7T494XMXJ9QUS3AY2/IMG_0273.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259196159-EWW4NM8JGOPML5RG9C9T/IMG_0295.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1468259196960-GKRQTHVB22KB209HR1M3/IMG_0330.jpg</image:loc>
      <image:title>Blog - Arkison in Australia</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/7/7/improv-curves-within-a-daily-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1467928371202-UW5A9L7WI59EZMBXVLJN/Improv+Curves+in+Quilting%2C+Top</image:loc>
      <image:title>Blog - Improv Curves Within A Daily Practice</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/7/4/mighty-lucky-quilt-club-challenge-announced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1467636834002-35G5G4W69TMWST09Q0FD/Single+Fabric+Quilt+from+Mighty+Lucky</image:loc>
      <image:title>Blog - Mighty Lucky Quilt Club Challenge Announced</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1467637976738-WSYB9Y3ZLPTWLHGV9CWU/Cheryl+Arkison+Crafty+Planner</image:loc>
      <image:title>Blog - Mighty Lucky Quilt Club Challenge Announced</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/6/20/samsquanch-a-bigfoot-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1466436005294-OIK0NSRX2BMXHE66MPQN/Bigfoot+Quilt+in+the+Wild</image:loc>
      <image:title>Blog - Samsquanch - A Bigfoot Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1466436838492-KN393SOQJNFV7EB8WEMQ/Bigfoot+Face+in+Quilt</image:loc>
      <image:title>Blog - Samsquanch - A Bigfoot Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1466436969798-CXEPFHVD6JPP8J7WNBF5/Bigfoot+in+the+Mountains</image:loc>
      <image:title>Blog - Samsquanch - A Bigfoot Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1466437011939-WUI8DOCJ4U2J5ZHM0F74/Bigfoot+Quilt+Ombre+Binding</image:loc>
      <image:title>Blog - Samsquanch - A Bigfoot Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1466437037988-ZWVRBOC5I9KB126JDXIA/Bigfoot+in+the+Wild+-+Quilt</image:loc>
      <image:title>Blog - Samsquanch - A Bigfoot Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/6/14/rainbow-blocks-for-pride-for-orlando</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1465917826650-QYTOMV0PNLVQKJLDDDO5/Rainbow+Blocks+for+Pride</image:loc>
      <image:title>Blog - Rainbow Blocks for Pride, for Orlando</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/6/9/scraps-go-round-an-improv-log-cabin-style-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1465477132850-WR8X4UC38EAOYF50ZMGD/Scraps+All+Around</image:loc>
      <image:title>Blog - Scraps Go Round - An Improv Log Cabin Style Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1465477460900-UOQ7HO4LW0Z6NJBFEUUR/Scrappy+blocks+up+close</image:loc>
      <image:title>Blog - Scraps Go Round - An Improv Log Cabin Style Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1465477760310-F6SMC96AKR5X1CRNSQEW/Peeking+behind+the+quilt.</image:loc>
      <image:title>Blog - Scraps Go Round - An Improv Log Cabin Style Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/5/31/create-before-you-consume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1464707478587-8YRTF1JGYKC4DDFTCN8Q/Scrappy+Cabin+Blocks</image:loc>
      <image:title>Blog - Create Before You Consume</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/5/24/prairie-winter-study-with-thanks-to-gwen-marston</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1464145996101-HPWZS2BCWK4LOQ9QPE5H/Prairie+Winter+Study</image:loc>
      <image:title>Blog - Prairie Winter Study - With Thanks to Gwen Marston</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1464146911914-1MGUK6WQPNH04AIKUCLM/Prairie+Winter+Study+Close+Up</image:loc>
      <image:title>Blog - Prairie Winter Study - With Thanks to Gwen Marston</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/5/17/northern-arizona</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1463489937283-1TPD7Q9SO7L2L8UDD3L7/Northern+Arizona+for+Quilts+of+Valor</image:loc>
      <image:title>Blog - Northern Arizona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1463490699009-3OAATPZ0S2CDGQADJDBC/Northern+Arizona+Quilt+Detail</image:loc>
      <image:title>Blog - Northern Arizona</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/5/12/improv-applique-top-done-and-hand-quilting-suggestions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1463082720258-Y5281VA4E7AXUR8NJDCE/Improv+Applique+Quilt+Top</image:loc>
      <image:title>Blog - Improv Applique Top Done and Hand Quilting Suggestions</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/5/9/pickets-a-quilt-from-uppercase-fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1462798645403-J4MFBXBOACW1GGUNPDC5/PIckets+for+Uppercase+Magazine</image:loc>
      <image:title>Blog - Pickets, A Quilt from Uppercase Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1462799636579-G0N57BKRSGK5PU12D9L0/Low+Volume+Uppercase+Fabrics</image:loc>
      <image:title>Blog - Pickets, A Quilt from Uppercase Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1462800015807-1PL7ZL94OZI3NNYLUEDG/Oranges+from+Uppercase+Fabrics</image:loc>
      <image:title>Blog - Pickets, A Quilt from Uppercase Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1462800888051-5HL289AQZTY22NZAWMMM/Pickets+for+Uppercase+Being+Quilted</image:loc>
      <image:title>Blog - Pickets, A Quilt from Uppercase Fabrics</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/5/5/quilts-for-fort-mcmurray</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1462472394792-WLS2DDODG1K8RXY9JUU5/Quilt+donations</image:loc>
      <image:title>Blog - Quilts For Fort McMurray</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/5/3/molehills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1462290104948-UDP2GPCOP8UMRC91LGER/image-asset.jpeg</image:loc>
      <image:title>Blog - Molehills</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1462290359013-VWJHBQU4LU7LAVC2FDWP/image-asset.jpeg</image:loc>
      <image:title>Blog - Molehills</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1462290790828-FHAJMPW8KZ7YZP4706HI/image-asset.jpeg</image:loc>
      <image:title>Blog - Molehills</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/4/26/improv-applique-with-boundless-fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1461696772641-OJXKT25P5SGDLLYDF8EJ/Improv+Applique+With+Boundless+Fabrics</image:loc>
      <image:title>Blog - Improv Applique With Boundless Fabrics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1461697225028-YIA9JOT1NRX0H0RERDE4/Boundless+Fabric+Charm+Pack</image:loc>
      <image:title>Blog - Improv Applique With Boundless Fabrics</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/4/21/earth-day-block-for-the-splendid-sampler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1461243330819-ZSYQWA4A7TC897D065B2/Earth+Day+Block+for+Splendid+Sampler</image:loc>
      <image:title>Blog - Earth Day Block for The Splendid Sampler</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1461244519641-KKRBLVCSRHTQC4CYW3MP/Scraps+for+The+Earth+Day+block</image:loc>
      <image:title>Blog - Earth Day Block for The Splendid Sampler</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/4/19/northern-arizona</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1461094232982-8RQMBL9BZAREYR0TAFLX/image-asset.jpeg</image:loc>
      <image:title>Blog - Northern Arizona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1461094516533-0J59UQXRY5J5D2TCREKO/image-asset.jpeg</image:loc>
      <image:title>Blog - Northern Arizona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1461094535025-CBZB7FFH9ZTWZO5AI8BP/image-asset.jpeg</image:loc>
      <image:title>Blog - Northern Arizona</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1461094555487-A028AI5WXJND4G9KGSBN/image-asset.jpeg</image:loc>
      <image:title>Blog - Northern Arizona</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/4/13/antonios-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1460586125412-BJWDFH8FCCYEY7XZYVAO/image-asset.jpeg</image:loc>
      <image:title>Blog - Antonio's Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1460586584065-C3LL7WENDXPBRK6B4QZI/image-asset.jpeg</image:loc>
      <image:title>Blog - Antonio's Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1460587327546-X90KBUQHYY6A42PS9B6V/image-asset.jpeg</image:loc>
      <image:title>Blog - Antonio's Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1460587394951-T9LCEBWCA2FTNPS3B5PF/image-asset.jpeg</image:loc>
      <image:title>Blog - Antonio's Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/4/8/the-joy-of-swimming-weekend-reads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1460119993708-UUF1K88VOYYF781J393C/image-asset.jpeg</image:loc>
      <image:title>Blog - The Joy of Swimming (Weekend Reads)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1460120028144-XO4OFITJU8BDVQBRISUD/image-asset.jpeg</image:loc>
      <image:title>Blog - The Joy of Swimming (Weekend Reads)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1460121533930-YR1IQ7QRSP4QVYGJBCHG/image-asset.jpeg</image:loc>
      <image:title>Blog - The Joy of Swimming (Weekend Reads)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/4/5/orange-is-for-nerds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1459886127294-DVBNV31MSNMGT438BONE/image-asset.jpeg</image:loc>
      <image:title>Blog - Orange is for Nerds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1459886441575-GLF7X8K20PQNE7CG8KIU/image-asset.jpeg</image:loc>
      <image:title>Blog - Orange is for Nerds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1459887222856-DDMVNPKWR0393Q46MWP2/image-asset.jpeg</image:loc>
      <image:title>Blog - Orange is for Nerds</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/3/30/self-portrait-making-faces-with-melissa-averinos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1459366390294-AGRH3KMBLXWUSRTAQMXM/image-asset.jpeg</image:loc>
      <image:title>Blog - Self Portrait - Making Faces With Melissa Averinos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1459367126589-C9KQURFJITM943L3PDUI/image-asset.jpeg</image:loc>
      <image:title>Blog - Self Portrait - Making Faces With Melissa Averinos</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/3/24/how-sunday-morning-quilts-changed-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1458836581953-CAZYJMTYDZ2WPU8FG1O8/image-asset.jpeg</image:loc>
      <image:title>Blog - How Sunday Morning Quilts Changed My Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1458836615528-DJQXUIDX0XO7LLPDJF3S/image-asset.jpeg</image:loc>
      <image:title>Blog - How Sunday Morning Quilts Changed My Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1458835340015-9EWC67JVXZBVEXACN2F8/image-asset.jpeg</image:loc>
      <image:title>Blog - How Sunday Morning Quilts Changed My Life</image:title>
      <image:caption>Image from Sunday Morning Quilts by C&amp;T Publishing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1458836994790-ENRVHQKGYR18SBFXI9PC/image-asset.jpeg</image:loc>
      <image:title>Blog - How Sunday Morning Quilts Changed My Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1458835584468-J0S7JB144ATZSFQZIYDX/image-asset.jpeg</image:loc>
      <image:title>Blog - How Sunday Morning Quilts Changed My Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1458835636283-IKMNNJHGLNYCQWAS7IR2/image-asset.jpeg</image:loc>
      <image:title>Blog - How Sunday Morning Quilts Changed My Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/3/17/the-splendid-samp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1458251956793-ZW67BLRMGGX9PS1HL4YM/image-asset.jpeg</image:loc>
      <image:title>Blog - The Splendid Sampler - First 10 Blocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1458252990551-WJY9OS3GLCR77GN1R1KQ/image-asset.jpeg</image:loc>
      <image:title>Blog - The Splendid Sampler - First 10 Blocks</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/3/14/zwg7qjwl0pv51tgps190i997torq11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457974252870-G7MJ2EWOV09DCMR73U1R/image-asset.jpeg</image:loc>
      <image:title>Blog - A Year of Garment Sewing - 13 Things I've Learned.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457976582750-9E7KMPBHCCD0UZI2SFV8/image-asset.jpeg</image:loc>
      <image:title>Blog - A Year of Garment Sewing - 13 Things I've Learned.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457976739291-73GNKXTDLSD5WJOYJVV0/image-asset.jpeg</image:loc>
      <image:title>Blog - A Year of Garment Sewing - 13 Things I've Learned.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/3/10/4srja02ac5okr92ljjc2b7dply0fh4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457629746160-AQ4VJTW5812ED1GG2GTD/image-asset.jpeg</image:loc>
      <image:title>Blog - Arm Knitting Trial - A Pouf!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457629841483-Z4N1CL2HYO206O83KA5G/image-asset.jpeg</image:loc>
      <image:title>Blog - Arm Knitting Trial - A Pouf!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457629812579-KLBBZQGT9I3JV9N83ERO/image-asset.jpeg</image:loc>
      <image:title>Blog - Arm Knitting Trial - A Pouf!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457629785171-J7UMR2K50340V4IWF4MU/image-asset.jpeg</image:loc>
      <image:title>Blog - Arm Knitting Trial - A Pouf!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/3/8/acl3s1rdkcbdgp0ulig3mz11cnc0ej</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457458721500-R0WEP8G8SG4I322327UG/image-asset.jpeg</image:loc>
      <image:title>Blog - Quiet Rainbow - A Low Volume and Colourful Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457458865618-DZDY9XTA5KJB59N7TAIH/IMG_8440.jpg</image:loc>
      <image:title>Blog - Quiet Rainbow - A Low Volume and Colourful Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457459152318-8CX31G26DR710E4MPOYB/image-asset.jpeg</image:loc>
      <image:title>Blog - Quiet Rainbow - A Low Volume and Colourful Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1457459046895-NQ4BLAKQEISK98K8F45E/image-asset.jpeg</image:loc>
      <image:title>Blog - Quiet Rainbow - A Low Volume and Colourful Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/3/1/from-a-judges-perspective-quiltcon-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1456839921019-4A1QJ9IX4Q6OK4FNWVG9/image-asset.jpeg</image:loc>
      <image:title>Blog - From A Judge's Perspective - QuiltCon 2016</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1456843823722-SFYZWEC8BG6CV9NM0OO4/image-asset.jpeg</image:loc>
      <image:title>Blog - From A Judge's Perspective - QuiltCon 2016</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1456843138949-O38HW9CI99C42ICBZNEL/image-asset.jpeg</image:loc>
      <image:title>Blog - From A Judge's Perspective - QuiltCon 2016</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/02/the-splendid-sampler-sew-along.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/02/park-quilt-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/02/hand-pieced-diamonds-ready-for-layout.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/01/my-favourite-crafty-podcasts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/01/sewing-machine-quilt-pattern-launch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/01/storing-quilts-under-construction.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/01/flying-geese-for-small-wonders.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/01/2016-goals.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/01/absolutely-legendary-sasquatch-quilt-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2016/01/quilts-under-construction-2015-in-review.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/12/2015-goals-review.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/12/mod-christmas-tree-take-2-in-modern.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/12/you-inspire-me-to-quilt-giveaway.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/12/introducing-mighty-lucky-quilting-club.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/12/smooch-using-half-circles-in-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/11/small-wonders-by-mary-fons-new-quilt-in.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/11/quilt-local-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/11/orange-log-cabin-variations-for-my-son.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/10/the-super-awesome-coloring-book-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2015/10/what-really-counts-as-improv-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/08/giant-dresdens-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581829323-CTR1KW1WQMBEVZQJ7ART/image-asset.jpeg</image:loc>
      <image:title>Blog - Giant Dresdens Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581833931-6RYK73WBXPEO16A57GA6/image-asset.jpeg</image:loc>
      <image:title>Blog - Giant Dresdens Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581869060-DSCRVS4PGK81212C4SGI/image-asset.jpeg</image:loc>
      <image:title>Blog - Giant Dresdens Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581862047-AZDYEDP3O72V086QM1DH/image-asset.jpeg</image:loc>
      <image:title>Blog - Giant Dresdens Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581866024-57124ZPGNP0RIQ4O0CEA/image-asset.jpeg</image:loc>
      <image:title>Blog - Giant Dresdens Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/08/creativity-in-quilting-input-needed.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/08/abstract-painting-with-kids.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581963543-U2POVW53FS8R2KZ5BRPD/image-asset.jpeg</image:loc>
      <image:title>Blog - Abstract Painting with Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581998224-TX6ZUKHN9IBZ3M7DP750/image-asset.jpeg</image:loc>
      <image:title>Blog - Abstract Painting with Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582003284-X126W9UY4GLOZROWR5WU/image-asset.jpeg</image:loc>
      <image:title>Blog - Abstract Painting with Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581991325-DIO5QLN75IJF26C1KQQH/image-asset.jpeg</image:loc>
      <image:title>Blog - Abstract Painting with Kids</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/08/friday-favourites-saltwater-sandals.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581578272-BAO4M8WFHT71QF0YFJJZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Friday Favourites - Saltwater Sandals</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/08/the-oldest-ufo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581614321-KQQS9VDI32LV8PWBH02B/image-asset.jpeg</image:loc>
      <image:title>Blog - The Oldest UFO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581607454-T4VFKNU9DFE1KCJ3GURA/image-asset.jpeg</image:loc>
      <image:title>Blog - The Oldest UFO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581605626-YFEITSBTEYKYZIVC30OI/image-asset.jpeg</image:loc>
      <image:title>Blog - The Oldest UFO</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/08/mountain-meadows-quilt-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581647436-NJ8FIF4APWM8QTPPNK7B/image-asset.jpeg</image:loc>
      <image:title>Blog - Mountain Meadows Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581633625-BCADN6OWVJDAP5KX06T9/image-asset.jpeg</image:loc>
      <image:title>Blog - Mountain Meadows Quilt Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581638866-0RY0X2C4833YJQNQBM1H/image-asset.jpeg</image:loc>
      <image:title>Blog - Mountain Meadows Quilt Top</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/08/friday-favourites-ill-cut-you-pillow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581691626-G0DV1Y7IPJSWB3S184GW/image-asset.jpeg</image:loc>
      <image:title>Blog - Friday Favourites - I'll Cut You Pillow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581681025-NLUTPXH9SPMBBM506YE3/image-asset.jpeg</image:loc>
      <image:title>Blog - Friday Favourites - I'll Cut You Pillow</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/sewing-machine-quilt-reveal.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581740629-OYOW0T7DDDHZ5CHTBQZW/image-asset.jpeg</image:loc>
      <image:title>Blog - Sewing Machine Quilt Reveal!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581735124-OBO145DFM58TQLB3V17N/image-asset.jpeg</image:loc>
      <image:title>Blog - Sewing Machine Quilt Reveal!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581731225-3OBG3DMIIY2705L5BRNW/image-asset.jpeg</image:loc>
      <image:title>Blog - Sewing Machine Quilt Reveal!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581726367-V2YU6EMAK4DDZGRXABZ1/image-asset.jpeg</image:loc>
      <image:title>Blog - Sewing Machine Quilt Reveal!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/sherbet-take-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581757648-FJLPXNRYW44022ODXQ3G/image-asset.jpeg</image:loc>
      <image:title>Blog - Sherbet, Take 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581755726-0JN1ZR394AJ1PJA9EH2G/image-asset.jpeg</image:loc>
      <image:title>Blog - Sherbet, Take 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581749932-Z312XJ4MSY9B9AV2JMJA/image-asset.jpeg</image:loc>
      <image:title>Blog - Sherbet, Take 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581748329-6YR7G813XH03P59BM8P6/image-asset.jpeg</image:loc>
      <image:title>Blog - Sherbet, Take 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581794881-NEJ1GKLUJ7IZYDERM4CL/image-asset.jpeg</image:loc>
      <image:title>Blog - Sherbet, Take 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581798915-ET49BV5IDY9WWY3PZD0P/image-asset.jpeg</image:loc>
      <image:title>Blog - Sherbet, Take 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/giant-dresdens.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581790825-5VGBKEKHSG7MEWE1DAFT/image-asset.jpeg</image:loc>
      <image:title>Blog - Giant Dresdens</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581782521-PLY0B3A0F9TXO3RCUI2H/image-asset.jpeg</image:loc>
      <image:title>Blog - Giant Dresdens</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/improv-with-intention-modern-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/more-long-arm-time.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582217005-ZYBMH8DW8XRGYDE9R4SB/image-asset.jpeg</image:loc>
      <image:title>Blog - More Long Arm Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582221593-ADTR3KCK9UB9FXIR8E99/image-asset.jpeg</image:loc>
      <image:title>Blog - More Long Arm Time</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/a-big-push.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582251812-U4LEOFVVQ3J6ZE5MN69R/image-asset.jpeg</image:loc>
      <image:title>Blog - A Big Push</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582319280-YNAK6TN3R50PGCHLC5JX/image-asset.jpeg</image:loc>
      <image:title>Blog - A Big Push</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582302951-1CYYJJVW74DO25GG6WBT/image-asset.jpeg</image:loc>
      <image:title>Blog - A Big Push</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582309327-9IVLXX628D3ZDNEMNHGM/image-asset.jpeg</image:loc>
      <image:title>Blog - A Big Push</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582290375-Y888B1TZBFA25COCK4AW/image-asset.jpeg</image:loc>
      <image:title>Blog - A Big Push</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/friday-favourites-camping.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582352052-YOZEQWYXBSIO21XCF3MM/image-asset.jpeg</image:loc>
      <image:title>Blog - Friday Favourites - Camping</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/52-alturas-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582392718-0JKZMU3EH80PV3FD4VAE/image-asset.jpeg</image:loc>
      <image:title>Blog - 52 Alturas Blocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582397205-6SJVNB1C9JG0NLSX6NKG/image-asset.jpeg</image:loc>
      <image:title>Blog - 52 Alturas Blocks</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/sewing-machine-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582440164-SVIASIFFHXGRLUYZWB8K/image-asset.jpeg</image:loc>
      <image:title>Blog - Sewing Machine Quilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582429780-P1GEMATXY9JCAUQNHXAB/image-asset.jpeg</image:loc>
      <image:title>Blog - Sewing Machine Quilt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/07/friday-favourites-soakbox.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/more-circles-this-time-for-lucky-spools.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582011038-6QKMHGU024O6ATNWI9H2/image-asset.jpeg</image:loc>
      <image:title>Blog - More Circles! This time for Lucky Spool's Essential Guide to Modern Quiltmaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582008608-EB0760A6DBS4K20X1U0G/image-asset.jpeg</image:loc>
      <image:title>Blog - More Circles! This time for Lucky Spool's Essential Guide to Modern Quiltmaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582011632-11MWKT7DHNKI2UDUW5Q9/image-asset.jpeg</image:loc>
      <image:title>Blog - More Circles! This time for Lucky Spool's Essential Guide to Modern Quiltmaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582047467-1Z5WMIHGO98JWJCV92GO/image-asset.jpeg</image:loc>
      <image:title>Blog - More Circles! This time for Lucky Spool's Essential Guide to Modern Quiltmaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582043408-SEMRAZ2BI04UE982BDD0/image-asset.jpeg</image:loc>
      <image:title>Blog - More Circles! This time for Lucky Spool's Essential Guide to Modern Quiltmaking</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/long-weekend-craftsy-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582034598-J4Y2GIL4OI4D1JR7EUU3/image-asset.jpeg</image:loc>
      <image:title>Blog - Long Weekend Craftsy Sale</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/its-over.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582079316-5Z3UD34GRPWOCNY8UKRI/image-asset.jpeg</image:loc>
      <image:title>Blog - It's Over?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582083409-69JXX8OA35Z1JI4H1KXP/image-asset.jpeg</image:loc>
      <image:title>Blog - It's Over?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582071782-7WPYIUKD756U3OC345IC/image-asset.jpeg</image:loc>
      <image:title>Blog - It's Over?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582063302-10XH92N4FKUNO19T0AK5/image-asset.jpeg</image:loc>
      <image:title>Blog - It's Over?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582060281-96SNCVU4MX1LQPYPNSGM/image-asset.jpeg</image:loc>
      <image:title>Blog - It's Over?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582054630-571KA4Q7A7I9GQ49GX40/image-asset.jpeg</image:loc>
      <image:title>Blog - It's Over?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582053763-ASRXZEZQHC8HH34NBLU5/image-asset.jpeg</image:loc>
      <image:title>Blog - It's Over?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582056759-6DXKQ8ZRGOFYISV5Z0ER/image-asset.jpeg</image:loc>
      <image:title>Blog - It's Over?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/just-one-slab-1-year-later.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582112557-8L5Q7Z544QVYUQWMSJ5L/image-asset.jpeg</image:loc>
      <image:title>Blog - Just One Slab 1 Year Later</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582110541-OF1YZ8IDT97O2RWFXLLJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Just One Slab 1 Year Later</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582114126-HE3KTY6JPC5QAASXU65V/image-asset.jpeg</image:loc>
      <image:title>Blog - Just One Slab 1 Year Later</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/friday-favourites-family-recipe-book.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/oh-canada-quilt-pattern-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/playground.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/sewing-room-injuries.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/big-craftsy-sale-this-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/friday-favourites-scrappy-fabric-rug.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/06/playing-for-karen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/playing-with-stars.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/floral-wraps-from-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/the-curve-of-time-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/slump.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/high-river-handicrafts-guild.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/long-arm-lesson.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/klees-trees-by-malka-dubrawsky.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/overdyed-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/05/being-present.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/04/another-alturas-update-and-request.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/04/friday-favourites-beaches.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/04/modern-quilt-perspectives-almost.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/04/shimmer-blog-hop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/04/miss-peregrines-home-for-peculiar.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/04/friday-favourites-brayer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/04/the-last-photo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/hot-awesome-mess.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/quilting-with-modern-slant-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/modern-paris.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/the-baker-street-translation-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/friday-favourites-inuvik-thimble.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/inuvik-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/inuvik-trip-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/craftsy-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/talking-low-volume-with-alex-anderson.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/03/me-and-stash-books-instagram-takeover.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/the-view.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/friday-favourites-swobe.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/giant-hexagons-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/good-times-with-alex-anderson.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/the-orenda-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/friday-favourites-gamewright-games.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/thank-you-dear-readers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/alturas-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/friday-favourites-london-fog.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/embroidery-properly.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/02/quilting-happiness-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/checkerboard-chillin.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/pressing-issues.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/second-person-singular-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/friday-favourites-zaatar.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/gratitude.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/cataloguing-scraps.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/new-tool.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/paris-love-story-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/friday-favourites-these-mittens.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/alturas-applique.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/goal-setting-for-2014.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/jane-austen-update-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2014/01/friday-favourite-hoarfrost.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/12/tell-me-about-yourself.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/12/thank-you-for-making-it-special.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/12/last-minute-shopping.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/12/never-gets-old.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/12/triangles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/12/friday-favourites-douglas-monsternaut.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/12/glitter-bomb-greetings.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/12/a-month-of-sundays-in-use.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/friday-favourites-northern-exposure.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/slabs-meet-low-volume.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/sunday-dinners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/friday-favourite-spirals.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/travelling-quilts-2-latest-round.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/process-on-quilts-in-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/vanity-fair-from-dear-stella.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/quilts-of-valour-donation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/ideas.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/just-playing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/some-modern-opportunities.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/11/celebrating-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/just-one-slab-update-getting-close.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/one-day-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/market-and-more.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/plus-quilt-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/brave-new-quilts-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/friday-favourite-molasses-butter.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/pillow-for-friend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/here-we-go-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/there-was-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/10/i-was-away.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/09/for-one-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/09/hugs-and-kisses.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/09/friday-favourite-maud-lewis.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/09/quilting-for-calgary-delivery-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/09/craftsy-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/09/friday-favourite-kwik-klip.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/09/beanies-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/friday-favourites-social-tote-by.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/second-round-of-just-one-slab-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/on-radio-with-pat-sloan.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/shucked-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/friday-favourites-honesty.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/ring-tutorial.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/all-voile-patchwork-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/quilting-pieces-mystery-box.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/first-round-of-just-one-slab-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582276559-4V4M0Z48IAP1AJ19XBNP/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582262986-1RQ518DQDV8YK029NOQE/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582266239-6HW511XI1VWQMBC4X4C0/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582254392-E4228LUCA9GOEHWRE4VN/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582257971-RK6X3IHM9AZ2Z62BMIK6/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582246176-HHBBEAOJPJZQAD23PBOQ/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582317709-ROOSLK5EQ6S0V14YGMP2/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582322114-88XV93OKVIO85C5VX5WS/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582305947-VWJA8333WQQHCGKF7GIH/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582312386-7R0PHC1SWJXD8SO394EJ/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582293084-5J36ZCEY5I4RRK2HQDTE/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582297783-A16VNTHU8S0DZT6AJCS8/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582282699-9XCNYD97XJ50T36EMHPT/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582287740-COO3SA4A9GYX0PVDXJPN/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582345439-M0B20I34B8VTGJ16J1MS/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582348678-BK5NIFQZAUY5KXYUFW5Y/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582339427-UZLTN7ESVMW63ZZR7LOA/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582341780-L1DZ1TX6H41QQMSX6Y2Z/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582332526-8CSXSXXIOVXVODFRYJOP/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582334830-MCFRO70FVTDR6M5T5U5G/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582323425-BXVKU24DFGZPLFMBA87R/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582327273-2DV7JDFZK9HXCA0FW7I4/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582391886-849DR1WVE60Y44O63V4C/image-asset.jpeg</image:loc>
      <image:title>Blog - First Round of Just One Slab Quilts</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/stash-busters-with-craftsy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/08/at-home-retreat.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/in-my-hands-and-yours-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/just-one-slab-mail.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/a-stack-o-magazines-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/friday-favourite-le-tour.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/pretty-distractions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/just-one-slab-midpoint-collection-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/the-importance-of-storytelling-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/friday-favourite-easy-thread-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/been-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/snippets-on-dates.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/just-one-slab-deadline.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/07/decisions-decisions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/in-their-eyes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/slabs-for.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/all-safe.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/oh-canada-pattern-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/oh-canada-pattern-release.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/friday-favourite-monster.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/his-room-before.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/the-sirens-song.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/piles-of-books-not-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/ten-tips-for-machine-quilting-large.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/06/oh-canada-quilting-details.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/friday-favourite-coral.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/clear-decks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/homemade-with-love-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/friday-favourite-lotta-jansdotter-cake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/portland.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/good-bye-kathreen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/circles-inside-pieced-background.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/graphic-circle-pillow-or-how-im-using.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/friday-favourite-great-british-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/workshop-in-progress-inspired-by-little.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/teaching-at-workroom.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/friday-favourite-granite-balloon.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/05/superior-quilt-show.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/gum-on-concrete.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/friday-favourite-blueberry-park-wash-bag.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/bigs-quilt-finished-and-well-loved.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/letting-her-play-or-how-im-learning-to.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/sharp-knives-boiling-oil-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/friday-favourite-family.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/announcing-my-craftsy-class-inset-and.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/how-do-you-finish-your-quilt-bindings.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/friday-favourite-didos-salsa.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/girlie-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/it-got-bigger.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/charley-harper-board-books-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/constant.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/04/improv-and-intentions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/friday-favourite-fast2clean-mini.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/bigs-quilt-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/cut-first.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/side-by-side-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/one.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/just-sit-down.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/airplane-reading-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/friday-favourites-kate-inglis.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/necklace-inspired-fabric-pull.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/new-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/friday-favourites-dyson-vacuum.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/comfort-food-at-breakfast-recipe-eggs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/oh-canada.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/03/friday-favourites-tea-towel-calendars.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/its-good-here.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/11-months.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/circles-everywhere-quiltcon-prep.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/under-this-unbroken-sky-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/the-secret-is-out.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/wine-gums.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/quilting-magazines-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/friday-favourites-q-snap-frame.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/peace.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/the-red-house-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/02/five-little-things.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/quick-question.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/new-leaf-block-and-blog-hop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/creative-thursday-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/studio-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/had-to.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/touch-and-talk-visit-your-local-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/friday-favourites-black-books.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/capturing-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2013/01/ahhh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/12/vacation-books-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/12/they-never-stop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/12/paper-chains.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/12/the-creative-family-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/12/holiday-reading.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/12/making-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/12/clippings-from-60s-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/12/ripe-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/in-mall.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/giant-hexies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/machine-quilting-options-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/return-of-duvet.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/old-cravings-new-friends-recipe-coconut.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/the-apple-lovers-cookbook-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/friday-favourites-hang-it-all-and-new.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/thirty-three.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/maple-leaves-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/avenue-magazine-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/friday-favourites-acapulco-bags.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/still-life-with-chair.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/cabinet-of-natural-curiosities-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/11/so-close-now.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/10/wink-wink.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/10/weekend-reads-launch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/10/lucky-penny-stripes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/10/wine-gums-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/10/the-start-of-mountain-meadows.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/10/maple-leaves.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/10/green-scraps.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/10/dream-big.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/friday-favourites-pigtails-and-sunny.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/wine-gums-in-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/talk.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/cosmos-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/100-quilts-for-kids-donation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/friday-favourites-continuous-bias.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/not-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/summer-party-salad-recipe-potato-tomato.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/pressing-issues.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/09/pretty-thing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/friday-favourites-sympatico.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/mountain-meadows.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/girlie-next-round.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/girlie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/babes-in-arms.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/smooth-move-recipe-toasted-almond-ice.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/tbq.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/100-things-to-see.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/08/custom-pillowcases.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/high-tea-at-banff-springs-hotel.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/scrappy-sunday-all-together-now.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/for-love-of-textiles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/scrappy-sunday-alternatives.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/gen-q-winner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/full-circle-announcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/scrappy-sundays-get-er-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/gen-q-warmth.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/winners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/things-to-come.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/07/scrappy-sunday-lets-celebrate.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/06/scrappy-sundays-pattern-testers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/06/scrappy-sundays-fathers-day-edition.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/06/slow-down.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/06/quilter-artist-spectrum.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/06/scrappy-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/06/edmonton-trunk-show-and-signing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/05/many-thanks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/05/reflections.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/05/never-in-my-entire-life-did-i-expect-to.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/05/have-you-ever-heard-of-irish-rovers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/05/binding-binding-binding.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/05/here-and-there.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/04/sunday-morning-quilts-launch-party-may.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/04/spring-afternoons-recipe-rhubarb-iced.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/04/friday-favourites-japanese-tailors.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/04/100-days-of-modern-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/04/to-t-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/04/10.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/04/expansion.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/admitting-defeat.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/another-date.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/introducing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/preparation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/cosmic-burst-top-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/make-date.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/rush.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/its-here.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/cosmic-burst-play-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/cosmic-burst-play-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/cosmic-burst-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/cosmic-burst-charms.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/03/empire-strikes-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/clown.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/for-peanut.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/kisses-in-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/kananaskis.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/we-have-winner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/kinda-sorta-suns.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/shades-of-grey-giveaway.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/anastasia.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/10.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/book-or-baby.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/visiting-recipe-gooey-butter-cake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/02/in-theory.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/pretty-pretty-voiles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/have-you-been-following-along-with-100.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/indian-cottons.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/29-weeks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/branch-out.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/goodness-recipe-marshmallows.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/welcome-home.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/important-letters.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/handwork-update-january.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2012/01/2012.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/happy-holidays-2011.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/cherish-snowflakes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/spicy-sweet-recipe-chai-spiced.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/waves.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/marimekko-memory-game.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/carolling-recipe-peppermint-shortbread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/small-kids-big-color-contest.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/coming-along.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/bunnies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/12/t-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/modern-blocks-giveaway.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/round.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/changes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/thievery-recipe-cranberry-vanilla.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/happy-faces.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/warmth.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/pretty-things-too.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/work.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/network.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/11/november-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/scrap-splatter-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/another-announcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/flashback.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/peeling-horseradish.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/scrap-splatter.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/values-quilt-class.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/outing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/let-there-be-light.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/fuddy-is-not-duddy-challenge-final.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/connect-dots.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/not-so-basic-patchwork-studio.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/details.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/10/big-announcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/nearly-wholecloth.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/colour-days.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/new-projects.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/fuddy-is-not-duddy-challenge-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/binding-choices.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/backseat-adventure-sidewalk-citizen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/more-catch-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/finished-room.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/corn-and-swiss-chard.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/sketch-to-reality.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/triangle-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/butter-wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/09/coincidence.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/one-year.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/really.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/full-disclosure-ive-never-read-jane.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/a-fund-for-jennie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/fund-for-jennie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/girls-room-before.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/little-feet-pins-and-needles-wrap-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/little-feet-pins-and-needles-part-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/a-pie-for-mikey.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/little-feet-pins-and-needles-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/community-and-pickled-chioggia-beets.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/little-feet-pins-and-needles-relaunch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/little-girls-dog-and-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/fireside-pyrohy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/08/fireside.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/stress-relief.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/fuddy-is-not-duddy-challenge.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/lemon-quinoa-coleslaw-for-summer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/missing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/seven-tips-for-dining-out-as-family.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/high-romance.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/here-and-there.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/making-it-work.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/calm-complexity.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/quilts-recover-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/hula-hoops-and-strawberry-shortcake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/07/decisions-decisions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/triangle-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/the-kitchen-counter-wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/kinda-herringbone.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/summer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/just-icing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/more-and-more-asparagus.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/asparagus-with-roasted-rhubarb-sauce.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/hole-in-my-head.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/asparagus-pico-de-gallo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/asparagus-dill-and-feta-quiche.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/looking-down.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/asparagus-week.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/enforcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/crazy-busy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/thread-choices.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/06/intentions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/quilts-recover-launch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/almost-herringbone.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/revelations.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/no-pretense.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/heartening.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/where-to-start.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/mystery-object.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/more-grey.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/happy-foods.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/05/yee-haw.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/04/quilt-snob.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-04-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/04/routine.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/04/pillow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/04/in-use.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-04-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/04/death-row-dinners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/break.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/upcoming-classes-spring-2011.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/true-needs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/workshop-in-progress-march-9.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/little-feet-pins-and-needles-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/hot-dish-at-table.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/colourful-week.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/dido-making-his-salsa-wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/03/workshop-in-progress-march-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/so-girly.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/kind-of-numb.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/mable-murple.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/workshop-in-progress-february-23.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/playing-with-scissors.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/chocolate-cake-for-friends-and.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/readers-digest-complete-guide-to-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/workshop-in-progress-feb-16.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/some-hearts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/guide-to-machine-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/picky-eaters-are-parent-responsibility.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/workshop-in-progress-feb-9.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/monday-morning-treat.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/celebrating-and-giveaway.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/02/workshop-in-progress-february-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/snowy-walk-in-forest.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/friction-and-brisket.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/ornamental-organic.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/nutella-is-evil.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/workshop-in-progress-january-26.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/blue-birds-and-red.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/rhythm-and-apple-pie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/ill-take-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/workshop-in-progress-january-19.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/best-laid-plans.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/geese-going-south.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/urban-survival-tv-and-trail-mix.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/workshop-in-progress-january-12.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/hobo-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/workshop-in-progress-relaunch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/224.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2011/01/less-talking-more-eating.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/feliz-navidad.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/merry-christmas.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/just-because.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/sunday-mornings.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/gingerbread-cake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/eye-candy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/kingsland-farmers-market-opens.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/always-learning.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/i-tried.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/colouring-books.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/caught-in-act.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/valuable-finish.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/class.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/personality.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/12/peppermint-chocolava.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/feeling-green.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/modern-quilt-workshop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/no-empty-plates.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/calming-waves.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/gravy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/chaos.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/love-chocolate-chip-cookies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/round-robin-start.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/for-audience.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/book-review-freddy-and-gwen-collaborate.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/a-run-in-with-eggs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/love-bird.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/iron-will.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/dedication.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/hunting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/11/stand-back.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/go-and-stop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/dougs-frog-shirt-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/hot-cocoa-for-brett.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/conquering-my-fear.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/fear.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/friday-favourites-channeling-baba.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/her-name-big.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/backseat-adventure-halifax-seaport.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/more-pyrohy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/lovely-l.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/heart.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/pretty-thing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/thanksgiving.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/for-girls.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/bs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/thanks-for-swinging-by.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/browned-butter-sunday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/10/on-edge.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/sailing-and-chowder-wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/soul.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/greygray.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/straight.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/fiffer-feffer-feff.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/watch-this.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/peel-me-grape.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/sneak-peak.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/running-on-fumes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/dirt-in-my-freezer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/more-catch-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/backseat-adventure-columbia-icefields.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/inventory.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/09/in-my-dreams.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/quilting-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/stew.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/pink.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/blueberry-maple-ice-cream.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/catch-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/whispers-and-screams.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/nadines-bookcase-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/inspiration-to-quilt-to-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/realizations.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/introductions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/big-news-for-me.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/summer-watermelon-and-bathing-suits.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/concept-evolution.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/just-playing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581956945-TDPWJXOX5PCVXKXG66ER/image-asset.jpeg</image:loc>
      <image:title>Blog - Just Playing</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/making-do.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408581973713-WF19F85LJNES7IQZV0KN/image-asset.jpeg</image:loc>
      <image:title>Blog - Making Do</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/08/the-letter-s.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/all-organic.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/season-by-season.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/city-quilts-winners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/first-delivery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/summer-sunday-dinner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/no-line-ups.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/new-project.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/city-quilts-welcome-to-blog-tour.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/aside.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/thread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/stitch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/cross-country-preserving.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/multi-tasking.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/07/prepare-yourself-im-contemplating.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/focus-girl-focus.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/sunny-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/friday-morning-mess.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/sigh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/last-day-of-preschool.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/the-sacrifices-made.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/workshop-updates.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/four.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/cookies-cookies-and-more-cookies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/more-on-process.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/workshop-in-progress-june-9.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/catch-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/lollipops-wine-and-mexico.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/five-pattern.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/if-it-wasn-for-her.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/06/workshop-in-progress-june-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/five.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/maintaining-idea-of-spring.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/chicken-and-egg.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/an-abundance-of-limes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/workshop-in-progress-may-26.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/roots.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/birthday-dinner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/workshop-in-progress-may-19.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/new-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/best-intentions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/birthday-treats.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/shout-out.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/workshop-in-progress-may-12.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/spring-to-finish-check-in.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/sunday-dinners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/throwback-digression.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/workshop-in-progress-may-5.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/taste-adventure-eggplant.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/05/one-track-mind.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/quilt-canada-in-full-swing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/workshop-in-progress-april-28.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/torture.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/interweb-adventures.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/backseat-adventure-cowboy-trail.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/calgary-meet-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/workshop-in-progress-april-21.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/mmm-pizza.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/baba-and-didos-garden.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/workshop-in-progress-april-14.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/another-one.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/cardamom-ice-cream.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/friday-favourite-lint-tool.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/workshop-in-progress-april-7.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/things-that-make-me-tired-and-happy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/belated-easter-treats.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/04/self-portaits.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/workshop-in-progress-march-31.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/fabric-with-weight.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/babka-is-family-affair.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/friday-favourites-quilts-of-first.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/only-in-my-house.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/lemon-frozen-yogurt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/workshop-in-progress-march-24.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/i-joined-bee.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/overdue-thanks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/scotch-and.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/no-workshop-this-week.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/true-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/bean-burgers-yum.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/my-favourite-gadget.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/the-cure-for-picky-eating.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/workshop-in-progress-march-10.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/upcoming-event-true-taste-adventure.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/low-volume-circles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/find-yellow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/workshop-in-progress-march-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/atrophy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/03/inspired-by.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/woohoo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/a-toast.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/workshop-in-progress-february-24.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/coming-along-nicely.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/texas-sunshine.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/some-more-circle-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/taste-adventure-pistachios.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/workshop-in-progress-february-17.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/back-to-circles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/chocolate-and-friendship-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/what-does-modern-quilting-mean-to-me.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/workshop-in-progress-february-10.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/announcing-simple-bites.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/pillow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/life-in-perspective-blog-aidhaiti.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/blog-aid-haiti.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/workshop-in-progress-february-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/tuesday-quiz.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/02/movements.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/whys.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/my-days-and-nights.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/workshop-in-progress-jan-27.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/when-hubby-is-in-charge-of-cooking.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/little-handwork.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/quilt-canada-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/relaunching-workshop-in-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/kijiji-rocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/sigh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/colour-everywhere.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/soup-kind-of-days.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/quilt-along-week-7-all-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/colour-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/bitaemo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/friday-favourites-quilts-of-2009.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/quilt-along-week-6-finishing-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/death-by-food-not-quite.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2010/01/footballs-of-destiny.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/champagne-and-truffles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/lessons-learned.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/potluck-recipes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/christmas-desserts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/merry-christmas.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/backseat-adventure-chopping-your-own.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/bits-and-pieces.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582248949-OTHZPF0UHA4KVJMP1PVL/image-asset.jpeg</image:loc>
      <image:title>Blog - Bits and Pieces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1408582252806-UZWVAIWFVXJXDLQXB9NB/image-asset.jpeg</image:loc>
      <image:title>Blog - Bits and Pieces</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/the-last-recipe.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/at-julie-house-for-juliejulia.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/giveaway-winner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/blizzards-banana-cake-and-builder-men.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/oh-sweet-joy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/12/giveaway-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/quilt-along-week-5-assembly.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/when-i-turn-my-back.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/who-moved-my-cheese.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/quilt-along-week-4-carving-out-your.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/does-it-count.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/under-my-belt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/quilt-along-1-needles-and-irons.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/taste-adventure-cape-gooseberry.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/slowly-emerging.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/cottage-cheese.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/on-pause.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/11/costumes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/taste-adventure-coconut-jam-and-pandan.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/the-most-fantastic-raisin-bread-ever.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/quilt-along-week-2-attack-of-rotary.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/uncles-are-evil.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/progress-lots-of-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/quilt-along-week-1-launch-party.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/are-you-ready.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/sigh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/new-project.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/slightly-regrouped.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/fall-quilt-festival.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/quilt-festival.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/just-friday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/in-workshop-today.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/10/keep-your-eyes-open.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/another-condiment-obsession.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/scraps.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/refreshed-and-recharged.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/pears-pears-and-more-pears.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/backseat-adventure-penticton-farmers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/well-then.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/grass-revealed.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/thoroughly-confused.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/eden-in-dust.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/water-version-8.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/water-version-7.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/don-judge-me.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/water-version-6.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/workshop-launch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/09/things-i-have-learned-as-csa-virgin.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/sneak-peak.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/just-for-fun.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/backseat-adventure-bowden-sunmaze.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/denyse-schmidt-ninja.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/woohoo-announcment.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/too-lazy-to-cook.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/thats-lot-of-thread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/chips-and-chopsticks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/another-form-of-improvisation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/what-do-you-think-of.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/impress-your-girlfriends.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/water-version-5.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/backseat-adventure-city-market-edmonton.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/water-version-4.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/water-version-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/water-version-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/taste-adventure-sour-cherries.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/water-version-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/08/a-perfect-first-date.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/garnet-gals-birthday-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/taste-adventure-mallow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/butterflies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/a-business-idea.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/new-york-beautiful.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/brought-to-you-by-colour-green.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/can-you-quilt-grass.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/where-id-rather-be.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/reminders.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/of-boardrooms-and-safety-pins.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/finally.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/for-little-girls.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/ice-cream-for-dinner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/okay-there-has-been-far-too-much.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/farm-in-family.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/lazy-days.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/07/canada-day-picnic.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/grass.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/get-it-while-you-can.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/water-argh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/where-am-i.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/for-love-of-rhubarb.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/backseat-adventure-chinatown.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/now-what.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/there-party-in-park.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/i-used-to-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/more-confessions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/water-water-everywhere.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/heritage-park-quilt-show.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/luck-be-pink-hat.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/06/backseat-adventure-asparagus-festival.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/giveaway-winner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/taste-adventure-jicama.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/off-to-races.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/one-sort-of-dinner-party.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/trust-me.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/recovery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/popsicles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/sad-days-and-giveaways.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/farm-visit.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/more-chocolate.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/key-lime-pie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/simple-things.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/your-parents-are-cool-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/monster-is-quite-out-of-sorts-with.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/taste-adventure-fiddleheads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/surprisingly-productive.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/your-parents-are-cool.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/cracking.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/05/project-improv-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/in-case-you-didn-know.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/how-can-you-tell-im-quilter.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/thirty-and-three.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/in-zone.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/key-limes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/unmitigated-kitchen-disaster.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/improv-sampler-completed-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/in-honour-of-poo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/is-it-earth-day-already.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/improv-sampler-building-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/confessions-of-condiment-slut.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/improv-sampler-wonky-log-cabins.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/is-it-over-yet.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/improv-sampler-free-piecing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/nary-easter-bunny-in-sight.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/improv-sampler-chopsticks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/this-basket-has-been-and-will-become.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/taste-adventure-lulo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/happy-anniversary.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/silly-monday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/easy-meatballs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/04/doll-quilts-delivered.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/pyrohy-addendum.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/project-improv-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/the-ultimate-comfort-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/doll-quilt-show-and-tell-7.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/passion-fruit-take-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/doll-quilt-show-and-tell-6.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/never-turn-your-back-in-kitchen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/backseat-adventure-family-day-in-banff.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/doll-quilt-show-and-tell-5.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/doll-quilt-show-and-tell-4.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/taste-adventure-deer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/doll-quilt-show-and-tell-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/what-do-i-do-with-all-these-radishes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/doll-quilt-show-and-tell-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/make-your-own-baby-food-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/doll-quilt-show-and-tell-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/bright-days-ahead.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/comfort-food-bread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/comfort-food-cake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/03/comfort-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/the-princess-and-pea-mama.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/state-of-dining-room.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/thread-catcher.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/in-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/happy-valentine-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/is-there-anything-better.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/trying.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/stash-report.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/make-your-own-baby-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/taste-adventure-passion-fruit.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/02/another-improv-piece.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/friday-favourite-salt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/in-category-of-insane.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/taste-adventure-haggis.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/moving-forward.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/new-addiction.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/on-apple-cake-and-race.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/inspired-improvisation-ready-for.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/can-i-take-sick-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/improvisational-quilting-is-not-just.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/baja-adventures-mexican-sushi.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/baja-inspirations-water.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/baja-adventures-road-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/baja-inspirations.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/report-from-home.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2009/01/baja-adventures-limons.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/merry-christmas.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/christmas-morning.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/christmas-baking-done-and-delivered.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/piecing-for-others.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/it-must-be-ukrainian-in-her.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/dynamo-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/the-games-we-play-and-songs-we-sing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/it-was-good-idea.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/ill-show-you.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/if-you-can-buy-shoes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/little-helper.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/12/tragedy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/ocanes-quilt-finished.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/the-emotional-eater.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/scroll-down.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/sushi-night-taste-adventure.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/backseat-adventure-glamorgan-bakery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/will-i-make-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/break.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/bindings-attaching-mitering-and-hand.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/was-it-really-worth-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/another-baby-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/taste-adventure-bok-choy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/squaring-up-quilt-tutorial.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/11/old-and-new.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/macamoni-and-cheese.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/multi-pieced-binding-tutorial.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/just-orange.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/swimming-along.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/taste-adventure-figs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/all-squared-away.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/eating-injury-and-recovery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/mommy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/backseat-adventure-lacombe-corn-maze.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/odd-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/despair-is-setting-in.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/water-everywhere.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/happy-birthday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/10/good-idea-gone-wrong.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/a-breakfast-of-memories.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/couch-time.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/ice-cream-cures-all.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/celebrating-life.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/having-monster-help-make-dinner-from.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/hugs-from-everywhere.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/backseat-adventure-slow-food-feast-of.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/eeking-out-summer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/phew.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/backseat-adventure-italian-centre-shop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/mine-mine-mine.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/black-currant-adventures.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/natural-dying-nanking-cherries.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/09/dealing-with-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/hard-day-on-job.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/taste-adventure-gorgonzola-cheese.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/natural-dying-black-currants.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/pick-pick-pick.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/silver-linings.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/just-made-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-08-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/down-to-wire.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-08-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/people-watching-at-grocery-store.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/raspberry-rapture.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/lemon-water.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/like-fabric-piecing-lottery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/350-quilt-started.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-08-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/08/backseat-adventure-innisfail-growers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/heaven-in-strip-mall.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/teaching-girl.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-07-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/history-and-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/quilters-pride.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-07-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/taste-adventure-capers-and-artichokes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/taste-adventure-calamari.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/it-all-started-with-some-vindaloo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/solar-soleil.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-07-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/07/happy-days.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-07-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/06/new-contest.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/06/bad-timing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/06/naptime-apron-maker.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/06/never-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/05/snack-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/05/tacky-love.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/05/baby-before-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/05/my-creative-family.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/05/slow-and-steady.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/05/i-should-have-napped.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/04/seven-wonders-of-cheryl.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/04/green-is-not-just-colour.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/04/little-bits-of-knits.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/04/marimekko-week.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/04/and-sometimes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/03/sometimes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/03/opinions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/03/colour-in-dreary-landscape.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/03/making-my-way-through-stack.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/03/rocks-road-and-ice-cream.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/02/ugh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/02/christmas-and-valentines-in-one.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/02/little-bit-of-sunshine.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/02/dessert-options.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/01/winter-blechs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/01/circle-tutorial.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/01/my-attempt-at-crafty.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2008/01/resolutions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/12/mayhem-and-peace.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/12/circle-mama.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/12/grapefruits-key-limes-olive-oil.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/11/sweet-comfort.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/11/here-it-is.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-11-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/11/before.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/11/check-out-that-heiny.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/11/hansel-and-gretel.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/10/halloween-apples.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/10/ah-vacation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/10/lazy-days-of-fall.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/10/reluctant-seamstress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/09/lazy-gardener.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/09/some-things-scream-fall-back-to-school.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/09/tackling-mess.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/09/end-of-summer-goodness.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/09/on-my-creative-toes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-09-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/09/cookie-monster.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/2007/09/welcome-to-no-one.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22greek%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22potatoes%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22friends%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22giveaway%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/The+Splendid+Sampler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22autumn%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22swaps%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22backseat+adventure%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22summer+fun+jars%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Little+Feet%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22events%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22improvisation%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22not+quilting%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22doll+quilts%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/english+paper+piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22friday+favourites%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22teaching%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22breakfast%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22kitchen+adventuRes%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22quilt+canada%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22literary+inspirations%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/improvisational+piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Italian%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Book+Cover+Quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22fruit%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/You+Inspire+Me+To+Quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22leftovers%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22nuts%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Ukrainian%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22comfort+food%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22just+visiting%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22eggs%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22simple+bites%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22midmod+bee%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22me%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22input%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22salad%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22blog+aid%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22quilts+of+valour%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22books%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22vegetables%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22gluten+free%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22brunch%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22machine+quilting%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22dinnertime%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Tag+Fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22art%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Christmas%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22ice+cream%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Preserving%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22unscripted%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22reading%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22quilts%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22100+Quilts+for+Kids%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22tips+and+tutorials%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22beverages%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22weekend+reads%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22French%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Singer+Sewing+Machine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22memories%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22recipe+round-up%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Pins+and+Needles%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Nova+Scotia%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22confessions%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Improv+With+Intent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22long+arm%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Project+Improv%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22take-out%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/the+splendid+sampler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Pieced+Together+2%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Play</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22handwork%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22craftsy%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Toe+Catchers%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22creativity%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/A+Month+of+Sundays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22cookbooks%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Mighty+Lucky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22picky+eating%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22dessert%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22csa%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22fabric%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22just+one+slab%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22baby+food%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22scraps%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Modern+Blocks%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22family%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Quilts+Recover%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22bread%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22publications%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Wordless+Wednesday%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22farmers+markets%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22stash%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22baking%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22sides%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Food+Network%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22BWOB%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Tuesday+Toodles%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22round+robin%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22process%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Eats%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22dyeing%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22tools%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Indian%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22quiltcon%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22goals%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22soup%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22A+Fund+for+Jennie%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Sunday+Morning+Quilts%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22kitchn+cure%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Morning+Make</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22sunday+dinners%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22patterns%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Lebanese%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Chocolate%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Quilt+Bravely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22home%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22green+is+not+just+a+colour%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Adventure+Sewalong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22custom+orders%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22spring%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22modern+quilt+guild%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22local+producers%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22condiments%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22musings%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22A+Month+of+Sundays%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22winter%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Mexico%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22circles%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22applique%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Fuddy+is+Not+Duddy%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Quilters%27+Playcation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22shows%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22Workshop+in+Progress%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22appetizers%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Pattern+Drop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22seafood%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22summer%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22meat%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22happy+food%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22taste+adventures%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22travelling+quilts+2%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22inspiration%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22cookies%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/Portraits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22chinese%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22cheese%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22colour%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22snacks%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22thanksgiving%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/category/%22quilt+along+one%22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/play</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/anti+racism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/weekend+reads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/circles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/binding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/sharks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/quilts+for+broncos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/legendary+quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/improvisation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/The+Splendid+Sampler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/needleturn+applique</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/garment+sewing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/melissa+averinos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/The+Quilt+Show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/quilt+industry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/drawing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/haiku</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/english+paper+piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/free+motion+quilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/morning+make</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/singer+sewing+machine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/handwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/quilt+giveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/block+printing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/australia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/riley+blake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/baby+sewing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/modern+handcraft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/euroa+quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/solid+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/improv+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Denyse+Schmidt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/maze+and+vale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/books</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Craftsy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/pride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/March+On</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Staple+Dress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Organization</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/bigfoot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/quilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/lilla+fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/portraits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Modern+Style+for+Girls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/teaching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/scrappy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Tag+Fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/low+volume+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/traditional+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/cirrus+solids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/hand+dyed+fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/windham+fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/quilts+for+pulse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Sewing+Room</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/WIPs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/you+inspire+me+to+quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/giveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/half+square+triangles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/mighty+lucky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/watercolour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/tips+and+tutorials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/betz+white</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/adventure+sewalong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/crochet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/The+Joy+of+Swimming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/embroidery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/printing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/cloud+9+fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/te</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/cu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Sunday+Morning+Quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/A+Month+of+Sundays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/paper+piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/try+new+thing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/yarn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/calico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/fashion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/uppercase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/low+volume+fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/uppercase+fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Linden+sweatshirt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/origami</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/cotton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Gwen+Marston</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/just+one+slab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Bridgetown+Backless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Quilts+Under+Construction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/weaving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/scrap+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/aprons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/make+waves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/boundless+fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/CreativeLive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/QuiltCon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/orlando</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/tip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/creativity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/fort+mcmurray</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/marie+forleo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/craftsy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/30+Days+of+Genius</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/gifts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/color+of+connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/patterns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/pantsuit+nation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/log+cabin+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/emma+jean+jansen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/en</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/perimenopause+chronicle+quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/moda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/quilts+of+valor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Amy+Butler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/modern+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/eu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/rainbow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/y2k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/improv+with+intent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/lists</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Connecting+Threads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/stocking+stuffers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/lotta+jansdotter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/colo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/kona+cotton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/5+Minute+Improv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/arm+knitting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/inspiration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/confessions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Studio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Quilters%27+Playcation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Sutton+Blouse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/sasquatch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/carolyn+friedlander</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/book+cover+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/paper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/quilt+donations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Pattern+Drop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/small+piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Everyday+Skirt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/screen+printing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/doodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/poetry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/values+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/process</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/sewing+with+kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/improv+piecing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/vintage+fabrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/crafty+planner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/anna+maria+horner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/stars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Lisa+Congdon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/improv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/applique</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/sewjo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/scissors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/playing+with+circles+in+quilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/colour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/curves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/The+Mug+Club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/Little+Feet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/painting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/snowflake+quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/pi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/elizabeth+hartman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/machines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/diningroomempire/tag/stash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1662591850147-0YI32TY9O4R4JNRQFFVS/Design+Wall+-+Web.jpg</image:loc>
      <image:title>Schedule</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2027/5/ikea-bag-of-scraps-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/23409b4f-314a-4b94-9e65-9c12c549fa16/IKEA+Bag+of+Scraps+Promo+2.jpg</image:loc>
      <image:title>Schedule - Ikea Bag of Scraps - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2027/3/traditional-variations-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/90bf0a70-ec22-4bf8-9b92-63fb6de5c0d3/Traditional+Variations+Promo.png</image:loc>
      <image:title>Schedule - Traditional Variations - Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2027/3/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8efffcc4-569b-45f4-af22-ae4409a759ab/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is My Love Language - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2027/2/ikea-bag-of-scraps-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/23409b4f-314a-4b94-9e65-9c12c549fa16/IKEA+Bag+of+Scraps+Promo+2.jpg</image:loc>
      <image:title>Schedule - Ikea Bag of Scraps - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2027/1/playground-games-for-quilters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1e3bfddf-9f83-4b59-8177-1bf30b7b92c9/Playground+Games+for+Quilters+Promo.jpg</image:loc>
      <image:title>Schedule - Playground Games for Quilters - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2026/12/becoming-a-5-star-quilter-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8b224f8a-8f27-4377-984b-7ae1c9bb4bd3/Become+a+5+Star+Quilter+Promo.jpg</image:loc>
      <image:title>Schedule - Becoming a 5 Star Quilter - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2026/11/shop-your-stash-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0d2179be-ceef-4743-b772-7f9fb3ecae9a/Shop+Your+Stash+Promo+2.png</image:loc>
      <image:title>Schedule - Shop Your Stash - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2026/11/scraptastic-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/923442f0-1182-45cc-9957-aae140c5903e/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic - Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2026/10/ikea-bag-of-scraps-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/23409b4f-314a-4b94-9e65-9c12c549fa16/IKEA+Bag+of+Scraps+Promo+2.jpg</image:loc>
      <image:title>Schedule - Ikea Bag of Scraps - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2026/9/abstract-expressions-online-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8a2ad294-bd41-4788-860a-debcab4be28d/Abstract+Expressions+Promo.jpg</image:loc>
      <image:title>Schedule - Abstract Expressions - Online Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2026/9/ikea-bag-of-scraps-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/23409b4f-314a-4b94-9e65-9c12c549fa16/IKEA+Bag+of+Scraps+Promo+2.jpg</image:loc>
      <image:title>Schedule - Ikea Bag of Scraps - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2026/9/becoming-a-5-star-quilter-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8b224f8a-8f27-4377-984b-7ae1c9bb4bd3/Become+a+5+Star+Quilter+Promo.jpg</image:loc>
      <image:title>Schedule - Becoming a 5 Star Quilter - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/8/fika-friday-december</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d0d09f6c-0aa5-4461-9f4d-b225e69dcd29/FIKA+FRIDAY+Horizontal+Promo.jpg</image:loc>
      <image:title>Schedule - Fika Friday - December - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/11/fika-friday-november</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/19a26562-eda0-4509-ba04-0c6f478b4182/FIKA+FRIDAY+Horizontal+Promo.jpg</image:loc>
      <image:title>Schedule - Fika Friday - November - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/10/fika-friday-october</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4b5e355a-874d-4e74-aa72-a33cf015220d/FIKA+FRIDAY+Horizontal+Promo.jpg</image:loc>
      <image:title>Schedule - Fika Friday - October - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/9/fika-friday-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/9b518f60-9439-4c23-9c2c-b987dda23acc/FIKA+FRIDAY+Horizontal+Promo.jpg</image:loc>
      <image:title>Schedule - Fika Friday - September - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/11/one-colour-challenge-improv-version-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1f9e6bdf-e572-4a8c-8cda-c1b496aff7f9/One+Colour+Challenge+Promo.png</image:loc>
      <image:title>Schedule - One Colour Challenge - Improv Version - Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/10/become-a-5-star-quilter-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8b224f8a-8f27-4377-984b-7ae1c9bb4bd3/Become+a+5+Star+Quilter+Promo.jpg</image:loc>
      <image:title>Schedule - Become a 5 Star Quilter - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/9/layered-and-stitched-2025-art-quilts-inspired-by-imagery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/172e5b79-9db9-435f-8e92-79c60f5212ed/Layered+and+Stitched.jpg</image:loc>
      <image:title>Schedule - Layered and Stitched 2025: Art Quilts Inspired by Imagery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/7/ikea-bag-of-scraps-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/23409b4f-314a-4b94-9e65-9c12c549fa16/IKEA+Bag+of+Scraps+Promo+2.jpg</image:loc>
      <image:title>Schedule - Ikea Bag of Scraps Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/6/improv-applique-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/94fb475e-6ab6-44ac-be7b-a88ff0da932c/Improv+Applique+Promo.jpg</image:loc>
      <image:title>Schedule - Improv Applique Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/6/one-colour-challenge-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a3e65dd2-b30b-4368-9488-d48b455c95f8/One+Colour+Challenge+Promo.png</image:loc>
      <image:title>Schedule - One Colour Challenge Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/6/playground-games-for-quilters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1e3bfddf-9f83-4b59-8177-1bf30b7b92c9/Playground+Games+for+Quilters+Promo.jpg</image:loc>
      <image:title>Schedule - Playground Games for Quilters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/4/improv-applique-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/27872ee3-4e90-40fa-ac62-be2921a4b937/Improv+Applique+Promo.jpg</image:loc>
      <image:title>Schedule - Improv Applique Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/3/improv-letters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0e26d519-9f9d-49e6-b4ff-97d1f616d374/Improv+Lettering+Promo.jpg</image:loc>
      <image:title>Schedule - Improv Letters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/5/cvlqg1xhn0dpuq21t0ycyg2rvq79nj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/33b7f234-efd9-437b-8eb6-4ad3777c9121/FIKA+FRIDAY+Horizontal+Promo.jpg</image:loc>
      <image:title>Schedule - Fika Friday - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/4/fika-friday-nx3l7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/94292ca7-69ee-4563-8f12-272ed2c95eaa/FIKA+FRIDAY+Horizontal+Promo.jpg</image:loc>
      <image:title>Schedule - Fika Friday (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/4/fika-friday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/94292ca7-69ee-4563-8f12-272ed2c95eaa/FIKA+FRIDAY+Horizontal+Promo.jpg</image:loc>
      <image:title>Schedule - Fika Friday - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/4/cut-sew-repeat-playdate-in-person</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d4aaf284-b549-4a99-8122-e326c959d6f9/Cut+Sew+Repeat+%28S%29+Promo+In+Person.jpg</image:loc>
      <image:title>Schedule - Cut Sew Repeat Playdate (In Person) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/4/cut-sew-repeat-playdate-virtual</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b6ae2529-a57f-4669-bab9-7d4ae1608561/Cut+Sew+Repeat+%28S%29+Promo+Virtual.jpg</image:loc>
      <image:title>Schedule - Cut Sew Repeat Playdate (Virtual) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/1/scandi-village-playdate-in-person</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3b7383be-f99f-4cb8-90d4-ce4439a7cc2b/Scandi+Village+%28S%29+Promo+In+Person.jpg</image:loc>
      <image:title>Schedule - Scandi Village Playdate (In Person) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/3/scandi-village-playdate-virtual</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/594fe832-07d7-44d0-907f-4170752e9bbf/Scandi+Village+%28S%29+Promo+Virtual.jpg</image:loc>
      <image:title>Schedule - Scandi Village Playdate (Virtual) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/2/braided-rug-playdate-virtual</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/eb2ff8f4-3c78-431e-8630-941c6275d397/Braided+Rug+%28S%29+Promo+Virtual.jpg</image:loc>
      <image:title>Schedule - Braided Rug Playdate (Virtual) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/2/braided-rug-playdate-in-person</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a18a1979-9111-4aba-b964-b8c851463af3/Braided+Rug+%28S%29+Promo+In+Person.jpg</image:loc>
      <image:title>Schedule - Braided Rug Playdate (In Person) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/2/fika-friday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7213a933-eafb-4f50-a1ed-eefaf8a9e699/FIKA+FRIDAY+Horizontal+Promo.jpg</image:loc>
      <image:title>Schedule - Fika Friday - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/11/playground-games-for-quilters-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f4fc6acd-59d3-44bb-8aa7-1d203bcfd53b/Playground+Games+for+Quilters+Promo.jpeg</image:loc>
      <image:title>Schedule - Playground Games for Quilters Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/10/become-a-5-star-quilter-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/603bc65c-d100-4771-ab88-96d914202444/Become+a+5+Star+Quilter+Promo.jpg</image:loc>
      <image:title>Schedule - Become a 5 Star Quilter Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/10/improv-is-my-love-language-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8efffcc4-569b-45f4-af22-ae4409a759ab/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv Is My Love Language Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/10/scraptastic-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/923442f0-1182-45cc-9957-aae140c5903e/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/10/ikea-bag-of-scraps-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/15edc24f-571a-4155-b444-6d63e9e7ea07/IKEA+Bag+of+Scraps+Promo.jpg</image:loc>
      <image:title>Schedule - Ikea Bag of Scraps Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/4/abstract-expressions-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8a2ad294-bd41-4788-860a-debcab4be28d/Abstract+Expressions+Promo.jpg</image:loc>
      <image:title>Schedule - Abstract Expressions Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/3/ikea-bag-of-scraps-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/963b826f-9022-4615-ab48-bf2f7fb94255/IKEA+Bag+of+Scraps+Promo+2.jpg</image:loc>
      <image:title>Schedule - Ikea Bag of Scraps Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2025/2/scraptastic-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c3953ee1-3da3-4c45-b3e4-8bb80d15159c/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/9/playground-games-for-quilters-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a8363b22-6217-4f66-b8a8-79a3e923b6f5/Playground+Games+for+Quilters+Promo.jpg</image:loc>
      <image:title>Schedule - Playground Games for Quilters Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/9/abstract-expressions-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4da0a4d1-7a88-437a-8f08-71f55996ecd5/Abstract+Expressions+Promo.jpg</image:loc>
      <image:title>Schedule - Abstract Expressions Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/9/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/fdd36acb-eaea-440c-9fb2-7ceccd03483d/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv Is My Love Language Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/6/quilt-canada-hang-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6bd2ba8e-d511-4ac5-b8f5-3d07f049ea26/Let%E2%80%99s+Hang+Out.jpeg</image:loc>
      <image:title>Schedule - Quilt Canada Hang Out - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/6/scraptastic-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/453941cd-18aa-4194-a8d2-789b047f1411/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/6/an-ikea-bag-of-scraps-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0ed332c8-b702-4819-9f39-60a32f1125ec/IKEA+Bag+of+Scraps+Promo+2.jpg</image:loc>
      <image:title>Schedule - An Ikea Bag of Scraps Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/3/slabs-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/aa066168-df48-406c-8ce7-935b16a8a6be/Slabs+Promo.jpg</image:loc>
      <image:title>Schedule - Slabs Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/2/shop-your-stash-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0d2179be-ceef-4743-b772-7f9fb3ecae9a/Shop+Your+Stash+Promo+2.png</image:loc>
      <image:title>Schedule - Shop Your Stash Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/2/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/38b3bdcd-ee48-4f8e-983a-f117b7ee1db3/Scraps+V.+Scrappy+Promo+1.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/2/oh-canada-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/dc5b1d3a-6ddc-4cf6-ad82-a69b2967d389/Oh+Canada+Front+Cover.jpg</image:loc>
      <image:title>Schedule - Oh Canada Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/2/improv-appliqu-virtual-worksop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d0df2063-64fe-469d-98e5-b7f2e5a785bf/Improv+Applique+Promo.jpg</image:loc>
      <image:title>Schedule - Improv Appliqué Virtual Worksop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/1/become-a-5-star-quilter-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4c141cb9-fc5f-4b2d-aab4-df8e9f2b87c4/Become+a+5+Star+Quilter+Promo.jpg</image:loc>
      <image:title>Schedule - Become a 5 Star Quilter - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2024/1/improv-lettering-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d8f3300d-8b78-4dee-b6f0-09bc06cbe196/Improv+Lettering+Promo.jpg</image:loc>
      <image:title>Schedule - Improv Lettering Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/11/scraptastic-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b1c19467-05f9-40ce-b602-d6e0cedf3d19/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic - Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/12/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d02844bf-f05d-40a6-b46c-cb4e3a52cb0a/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is my Love Language - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/11/one-colour-challenge-in-person-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d1819c1a-af11-4cfc-86b5-48d5fe214bb1/One+Colour+Challenge+Promo.png</image:loc>
      <image:title>Schedule - One Colour Challenge - In Person Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/10/improv-lettering-in-person-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8ef97a9c-b56d-4e7c-902b-f21948ddc60d/Improv+Lettering+Promo.jpg</image:loc>
      <image:title>Schedule - Improv Lettering - In Person Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/10/traditional-variations-in-person-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/90bf0a70-ec22-4bf8-9b92-63fb6de5c0d3/Traditional+Variations+Promo.png</image:loc>
      <image:title>Schedule - Traditional Variations - In Person Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/10/shop-your-stash-in-person-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/949fa94c-d690-4093-a4f9-eaa7319514e6/Shop+Your+Stash+Promo+1.png</image:loc>
      <image:title>Schedule - Shop Your Stash - In Person Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/2/may-playdate-quilters-playcation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4ae1e83a-0ec5-40dd-90c5-5a244205bc11/May+12+Playdate+Promo.jpg</image:loc>
      <image:title>Schedule - May Playdate - Quilters' Playcation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/2/april-playdate-quilters-playcation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bf37b764-7b8a-4262-8dbd-171daeceb308/April+14+Playdate+Promo.jpg</image:loc>
      <image:title>Schedule - April Playdate - Quilters' Playcation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/3/march-playdate-quilters-playcation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f7abf693-c00b-41ff-b791-804c27f094db/March+10+Playdate+Promo.jpg</image:loc>
      <image:title>Schedule - March Playdate - Quilters' Playcation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/5/itty-bitty-scraps-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/b216ae53-1b3d-4fb7-a765-403d96e65398/Itty+Bitty+Scraps+Party+May+23+Square.jpg</image:loc>
      <image:title>Schedule - Itty Bitty Scraps Party - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/4/churn-dash-dance-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/c9c73aea-0b49-425f-9948-9cc1b35b3976/Churn+Dash+Dance+Party+Promo+April+23+Square.jpg</image:loc>
      <image:title>Schedule - Churn Dash Dance Party - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/3/cut-sew-repeat-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/f62216a8-a5aa-4557-bfe4-4bbaaf12fe86/Cut+Sew+Repeat+Party+Promo+March+23+Square.jpg</image:loc>
      <image:title>Schedule - Cut Sew Repeat Party - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/2/scandi-village-party-quilters-playcation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8c29843a-b4ef-48ed-9612-3652ecae273b/Scandi+Village+Party+Promo+Feb+23+Square.jpg</image:loc>
      <image:title>Schedule - Scandi Village Party - Quilters' Playcation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/3/playground-games-for-quilters-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d57086f6-2257-46fa-aa08-5b77a90494f4/Playground+Games+for+Quilters+Promo.jpg</image:loc>
      <image:title>Schedule - Playground Games for Quilters Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/2/ikea-bag-of-scraps-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/96a37092-f100-4bd3-a003-91a5b632b13f/IKEA+Bag+of+Scraps+Promo.jpg</image:loc>
      <image:title>Schedule - IKEA Bag of Scraps Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/1/virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/3/virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/3/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4c880466-62e6-41a7-8403-4fcbb773247b/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv Is My Love Language Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/2/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/aa30e8fd-b7e9-46f6-b601-dd696f4c2ff8/Scraps+V.+Scrappy+Promo+1.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/2/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/06e05e90-c7bf-4923-ba37-5f99dc231b94/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is My Love Language Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/11/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/4524d0e8-1254-402f-ac0a-7b95ebbd41b2/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is My Love Language - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/10/scraptastic-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/33e79760-2e07-4ec9-822d-ae9f28e3f580/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic - Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/10/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/d01dbb80-0d06-414b-a2a9-ea30110329bb/Scraps+V.+Scrappy+Promo+2.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/2/slabs-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/bedc661d-99e0-42aa-a7bc-62bb6a06a3de/Slabs+Promo.jpg</image:loc>
      <image:title>Schedule - Slabs - Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/10/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/8f6e25fb-ab04-47fb-836f-ea719a913355/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is my Love Language - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2023/3/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/cc57f895-ec43-4d6a-98f2-8492ed03a511/Scraps+V.+Scrappy+Promo+2.png</image:loc>
      <image:title>Schedule - Scraps Vs Scrappy - Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/12/improv-applique-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2bdd4ddd-18e4-421f-aa02-003b3af82520/Improv+Applique+Promo.jpg</image:loc>
      <image:title>Schedule - Improv Applique - Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/10/one-colour-challenge-improv-live-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2d0f4982-aa2d-4b63-8d5c-d9acfadc9664/One+Colour+Challenge+Promo.png</image:loc>
      <image:title>Schedule - One Colour Challenge (Improv) - LIVE Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/10/improv-is-my-love-language-live-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a1e0ffa4-fd54-48d7-956e-1adbacbb7bb2/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is my Love Language - LIVE Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/4/scraps-vs-scrappy-virtual-trunk-show-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/652810ac-2b70-4ff0-bce9-73c2b34724e4/Scraps+V.+Scrappy+Cheryl+Arkison.png</image:loc>
      <image:title>Schedule - Scraps Vs Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/4/shop-your-stash-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/3db033dc-decc-4c5f-89c4-9f40c49fdc37/Shop+Your+Stash+Cheryl+Arkison.png</image:loc>
      <image:title>Schedule - Shop Your Stash Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/5/festival-of-quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a2a6df1b-b8de-4b7a-b87e-4dd37d04c121/Cheryl+Arkison+2021.jpg</image:loc>
      <image:title>Schedule - Festival of Quilts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/3/scraps-vs-scrappy-virtual-trunk-show-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/83e71b02-0c48-48f9-8ee5-8044c77bc684/Scraps+V.+Scrappy+Cheryl+Arkison+Trunk+Show.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/3/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/7b51db2c-a71a-494c-984f-62acdfb0109f/Scraps+V.+Scrappy+Trunk+Show+Cheryl+Arkison.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/2/traditional-variations-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5cc3e907-eb31-4289-b1a8-49b60545c13f/Traditional+Variations+Cheryl+Arkison+Workshops.png</image:loc>
      <image:title>Schedule - Traditional Variations Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/2/make-time-for-play-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/14a1f11f-7c08-49b1-867d-4356428c7b4e/Make+Time+For+Play+Cheryl+Arkison+Trunk+Show.jpg</image:loc>
      <image:title>Schedule - Make Time For Play Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/5/make-time-for-play-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6c46b4af-883a-4170-a6a4-9fce819c4750/Make+Time+For+Play.jpg</image:loc>
      <image:title>Schedule - Make Time for Play Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/4/make-words-not-war-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a00107e3-edc0-45d4-b88b-7a9e99b58ee4/Make+Words+Not+War+Promo.png</image:loc>
      <image:title>Schedule - Make Words Not War Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/4/scraptastic-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/98d1f722-2994-4c68-8b22-a40591179c42/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/4/scraps-vs-scrappy-virtual-trunk-show-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/2c483e73-1e34-4e83-aac7-9896d8ac0eed/Scraps+V.+Scrappy+Promo+1.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/4/scraps-vs-scrappy-virtual-trunk-show-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/5a34f7bf-9b36-4324-9415-abbf60bbac1e/Scraps+V.+Scrappy+Promo+2.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/4/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/96603b0a-1fc1-4d7c-81d8-0839bb5e3380/Scraps+V.+Scrappy+Promo+3.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/3/scraptastic-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/0482e0d6-78e1-450f-8fa1-446a426e4491/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/3/make-time-for-play-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/6418f30a-c2d3-4910-a968-ec912cbe8f25/Make+Time+For+Play.jpg</image:loc>
      <image:title>Schedule - Make Time For Play Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/2/make-time-for-play-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/a01fa315-2957-4b24-9c0f-d7d0ee4918e1/Make+Time+For+Play.jpg</image:loc>
      <image:title>Schedule - Make Time for Play Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/10/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630599637157-U626QZF5HIH0DADEU7EJ/Scraps+V.+Scrappy+Promo+1.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/10/traditional-variations-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630599530874-GUK67UQN108D81TOXRJO/Traditional+Variations+Promo.png</image:loc>
      <image:title>Schedule - Traditional Variations Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/9/make-time-for-play-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630599122767-2VI88I86UE7LE2ECI3F7/Make+Time+For+Play.jpg</image:loc>
      <image:title>Schedule - Make Time for Play Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/1/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630598700519-JA11MC2K67CTJCBIC1JZ/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is My Love Language Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/11/make-words-not-war-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630598318092-3EGH1AX8LX3F7TTP5KS6/Make+Words+Not+War+Promo.png</image:loc>
      <image:title>Schedule - Make Words Not War Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/11/scraptastic-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630598411227-7CMBJUMJWM5WI74GDBOQ/Scraptastic+Promo.jpg</image:loc>
      <image:title>Schedule - Scraptastic Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/11/scraps-vs-scrappy-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630598119150-50WBSILX5KUUDDQT2BY2/Scraps+V.+Scrappy+Promo+3.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2022/2/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630598007280-A5RMC1HU03F4NVCSEG1E/Scraps+V.+Scrappy+Promo+2.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/11/improv-is-my-love-language-virtual-trunk-show-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630597594434-ZBXGTRC4FNFGWRZKMR12/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is My Love Language Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/11/improv-is-my-love-language-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630597450992-DR1CA7M91R319JRWZBEM/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is My Love Language Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/10/improv-is-my-love-language</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630597293118-DEKBQ30JA96897R18WE8/Improv+Is+My+Love+Language+Promo.png</image:loc>
      <image:title>Schedule - Improv is My Love Language Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/9/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1630596985368-QHORF8FG89HVC6KM4B9F/Scraps+V.+Scrappy+Promo+1.png</image:loc>
      <image:title>Schedule - Scraps Vs. Scrappy Virtual Trunk Show - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/6/quilters-playcation-playdate-improv-square-in-a-square-saturday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/6/quilters-playcation-playdate-improv-square-in-a-square-friday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/6/shop-your-stash-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/6/scraps-vs-scrappy-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/6/slab-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/6/oh-canada-workshop-pt-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/6/oh-canada-workshop-pt-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/5/scraps-vs-scrappy-virtual-trunk-show-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/4/traditional-variations-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/5/scraps-vs-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/5/heritage-park-festival-of-quilts-special-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/4/one-colour-challenge-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/4/improv-is-my-love-language-trunk-show-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/3/traditional-variations-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/3/make-time-for-play-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/2/slabs-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/5/one-colour-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/4/home-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/4/shop-your-stash-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/1/slabs-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/1/improv-is-my-love-language-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/1/make-time-for-play-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/1/oh-canada-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2021/1/scraptastic-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/12/home-virtual-demo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/11/scraptastic-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/11/lanark-county-quilters-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/11/make-words-not-war-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/11/maple-leaf-quilt-oh-canada-virtual-workshop-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/11/maple-leaf-quilt-oh-canada-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/11/home-virtual-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/10/shop-your-stash-virtual-interactive-lecture-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/10/shop-your-stash-virtual-interactive-lecture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/10/scraps-v-scrappy-virtual-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2020/5/east-kootenay-quilt-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2019/10/crfjm3hkrsep9df6qhydo0kxbna3a8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2019/10/sew-what-you-mean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/11/10/values-quilts-sew-etc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/25/familiar-blocks-in-fun-ways-fredericton-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/24/little-scraps-big-options-fredericton-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/23/improv-with-intent-fredericton-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/22/trunk-show-fredericton-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/11/9/trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/11/9/little-scraps-big-options</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/11/8/trunk-show-niagara-modern-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/11/7/trunk-show-ancaster-modern-quilt-guil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/11/8/improv-piecing-basics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/19/values-plus-pei-mqg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/20/make-words-not-war-pei-mqg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/18/trunk-show-pei-modern-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/12/trunk-show-maritime-modern-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/13/maritime-modern-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/10/17/mahone-bay-quilt-guild-values-plus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/4/13/creative-jam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/5/29/salon-de-courtepointe-et-dart-textile-du-quebec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/2/13/familiar-blocks-in-fun-ways</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/5/5/argyle-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/6/9/lilla-quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/1/23/hand-applique-basics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/4/19/improv-curves-part-of-surface-design-discovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2018/1/20/improv-with-intent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2017/10/10/improv-quilting-curves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2017/8/8/improv-club-at-my-sewing-room</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2017/7/26/quilts-at-the-creek-workshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2017/5/6/values-quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2017/4/28/design-and-play-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2017/4/24/improv-applique</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/10/24/ottawa-modern-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/10/23/ottawa-modern-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/10/22/montreal-modern-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/10/21/montreal-modern-quilt-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/9/30/lethbridge-centennial-quilters-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/9/17/central-alberta-quilters-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/5/2/what-is-modern-quilting-trunk-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/5/27/black-gold-quilt-patch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/2/28/the-creative-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/6/25/the-creative-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-events/2016/4/11/bow-river-quilters-guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/10/more-scrap-sorting-by-colour.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/10/peacemakerspiecemakers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/10/sanity-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/10/quilts-under-construction-3q-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/09/canadian-living-magazine-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/09/13-reasons-to-hand-baste-with-needle.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/09/circle-lattice-quilt-top-complete.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/09/pincushion-party-for-good-neighbors.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/09/so-youve-been-publicly-shamed-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/09/sewing-on-dining-room-table-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/09/hand-stitched-home-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/08/aloha-kakou-tropical-version-of-vintage.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/08/copying-t-shirt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/08/glitter-pen-new-pattern-in-modern.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/08/looking-for-light.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/08/the-opposite-of-grounded.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/07/park-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/07/all-doilies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/07/all-labels.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/07/circle-lattice-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/07/quilts-under-construction-2q-2015.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/07/2015-goals-2q-check-in.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/07/argyle-i-and-ii.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/06/a-year-of-talking-quilts-first-cuts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/06/just-one-slab-2-years-later.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/06/oh-canada-quilt-in-red.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/06/diamonds-not-squares-plus-new-improv.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/06/lilac-lovely-improv-curves.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/06/letting-me-in-benefits-of-being-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/06/flood-texas-with-love.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/06/honest-craft-room.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/05/a-lot-of-snippets-on-dates-lot.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/05/you-inspire-me-to-quilt-introduction.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/05/you-inspire-me-to-quilt-introductions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/05/quilts-in-wild-of-my-home.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/05/quilt-storage-solution.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/05/the-linden-with-v-neck-and-in-double.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/05/some-crazy-vintage-quilt-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/tips-for-cutting-and-sewing-voile.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/playing-with-circles-in-quilting-for.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/my-precious-all-voile-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/sarcasm-and-orange.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/vintage-treats-for-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/round-and-round-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/values-plus-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/a-year-of-talking-quilts-choosing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/04/2015-goals-1q-check-in.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/playing-with-pinwheels-in-quilting-on.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/quilts-under-construction-1q-2015.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/the-third-circle-lattice-block.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/improv-quilting-basics-on-creativelive.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/solid-sunday-morning-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/translating-inspiration-in-quilting-on.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/knits-linden-sweatshirt-and-thoughts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/quilting-with-low-volume-fabrics-on.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/what-i-made-at-quiltcon.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/03/announcing-my-creativelive-experience.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/02/talking-quilts-picking-fabric.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/02/upcoming-hand-applique-classes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/02/quiltcon-quilt-keeping-me-warm.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/02/happy-50th-birthday-to-maple-leaf.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/02/caterpillar-from-sherbet-in-month-of.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/02/playing-with-circles-in-quilting-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/talking-quilts-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/a-year-in-quilt-alturas-is-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/worn-out-binding.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/marching-together.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/friday-favourites-silk-thread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/low-volume-shoemans-puzzle-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/playing-with-circles-in-quilting-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/lucky-lady.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/vintage-french-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2015/01/2015-goals.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/goals-for-2014-how-did-i-do.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/quilts-under-construction-december-2014.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/christmas-tree-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/finish-all-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/school-of-sewing-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/quilting-kiss.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/the-little-spark-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/antlers-on-plaid-mini-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/12/the-need-for-bigger-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/11/values-plus.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/11/and-again-another-circle-lattice-block.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/11/caterpillar-top-from-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/11/there-is-peace-in-pattern.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/11/newsletter-announcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/11/corduroy-marching-inspired-by-gees-bend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/11/friday-favourites-micron-01-pen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/11/modern-meadows-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/you-inspire-me-to-quilt-announcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/oh-canada-indeed.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/cirrus-solids-at-play.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/update-on-all-quilts-under-construction.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/a-canadian-quilter-visits-gees-bend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/beach-days-in-fabric.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/malka-dubrawskys-10-ways-to-love.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/savor-each-stitch-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/friday-favourites-lena-dunham-and-jian.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/10/a-giant-hexagon-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/friday-favourites-poppy-barley-flats.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/sunday-morning-quilt-in-solids.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/this-and-that-for-your-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/friday-favourites-alturas-portability.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/alturas-quilt-top-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/y2k-charms-as-leaders-and-enders.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/friday-favourites-henley-teapot.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/great-new-local-gig.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/round-and-round.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/why-i-shouldnt-do-group-work.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/09/gave-away-my-scraps.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/08/friday-favourites-susan-connor-linen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/08/giant-dresdens-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/08/creativity-in-quilting-input-needed.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/08/abstract-painting-with-kids.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/08/friday-favourites-saltwater-sandals.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/08/the-oldest-ufo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/08/mountain-meadows-quilt-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/08/friday-favourites-ill-cut-you-pillow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/sewing-machine-quilt-reveal.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/sherbet-take-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/giant-dresdens.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/improv-with-intention-modern-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/more-long-arm-time.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/a-big-push.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/friday-favourites-camping.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/52-alturas-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/sewing-machine-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/07/friday-favourites-soakbox.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/more-circles-this-time-for-lucky-spools.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/long-weekend-craftsy-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/its-over.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/just-one-slab-1-year-later.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/friday-favourites-family-recipe-book.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/oh-canada-quilt-pattern-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/playground.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/sewing-room-injuries.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/big-craftsy-sale-this-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/friday-favourites-scrappy-fabric-rug.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/06/playing-for-karen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/playing-with-stars.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/floral-wraps-from-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/the-curve-of-time-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/slump.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/high-river-handicrafts-guild.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/long-arm-lesson.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/klees-trees-by-malka-dubrawsky.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/overdyed-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/05/being-present.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/04/another-alturas-update-and-request.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/04/friday-favourites-beaches.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/04/modern-quilt-perspectives-almost.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/04/shimmer-blog-hop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/04/miss-peregrines-home-for-peculiar.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/04/friday-favourites-brayer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/04/the-last-photo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/hot-awesome-mess.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/quilting-with-modern-slant-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/modern-paris.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/the-baker-street-translation-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/friday-favourites-inuvik-thimble.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/inuvik-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/inuvik-trip-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/craftsy-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/talking-low-volume-with-alex-anderson.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/03/me-and-stash-books-instagram-takeover.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/the-view.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/friday-favourites-swobe.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/giant-hexagons-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/good-times-with-alex-anderson.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/the-orenda-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/friday-favourites-gamewright-games.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/thank-you-dear-readers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/alturas-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/friday-favourites-london-fog.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/embroidery-properly.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/02/quilting-happiness-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/checkerboard-chillin.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/pressing-issues.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/second-person-singular-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/friday-favourites-zaatar.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/gratitude.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/cataloguing-scraps.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/new-tool.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/paris-love-story-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/friday-favourites-these-mittens.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/alturas-applique.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/goal-setting-for-2014.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/jane-austen-update-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2014/01/friday-favourite-hoarfrost.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/12/tell-me-about-yourself.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/12/thank-you-for-making-it-special.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/12/last-minute-shopping.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/12/never-gets-old.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/12/triangles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/12/friday-favourites-douglas-monsternaut.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/12/glitter-bomb-greetings.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/12/a-month-of-sundays-in-use.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/friday-favourites-northern-exposure.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/slabs-meet-low-volume.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/sunday-dinners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/friday-favourite-spirals.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/travelling-quilts-2-latest-round.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/process-on-quilts-in-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/vanity-fair-from-dear-stella.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/quilts-of-valour-donation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/ideas.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/just-playing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/some-modern-opportunities.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/11/celebrating-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/just-one-slab-update-getting-close.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/one-day-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/market-and-more.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/plus-quilt-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/brave-new-quilts-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/friday-favourite-molasses-butter.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/pillow-for-friend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/here-we-go-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/there-was-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/10/i-was-away.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/09/for-one-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/09/hugs-and-kisses.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/09/friday-favourite-maud-lewis.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/09/quilting-for-calgary-delivery-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/09/craftsy-sale.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/09/friday-favourite-kwik-klip.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/09/beanies-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/friday-favourites-social-tote-by.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/second-round-of-just-one-slab-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/on-radio-with-pat-sloan.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/shucked-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/friday-favourites-honesty.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/ring-tutorial.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/all-voile-patchwork-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/quilting-pieces-mystery-box.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/first-round-of-just-one-slab-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/stash-busters-with-craftsy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/08/at-home-retreat.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/in-my-hands-and-yours-month-of-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/just-one-slab-mail.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/a-stack-o-magazines-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/friday-favourite-le-tour.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/pretty-distractions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/just-one-slab-midpoint-collection-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/the-importance-of-storytelling-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/friday-favourite-easy-thread-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/been-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/snippets-on-dates.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/just-one-slab-deadline.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/07/decisions-decisions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/in-their-eyes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/slabs-for.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/all-safe.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/oh-canada-pattern-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/oh-canada-pattern-release.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/friday-favourite-monster.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/his-room-before.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/the-sirens-song.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/piles-of-books-not-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/ten-tips-for-machine-quilting-large.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/06/oh-canada-quilting-details.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/friday-favourite-coral.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/clear-decks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/homemade-with-love-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/friday-favourite-lotta-jansdotter-cake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/portland.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/good-bye-kathreen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/circles-inside-pieced-background.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/graphic-circle-pillow-or-how-im-using.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/friday-favourite-great-british-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/workshop-in-progress-inspired-by-little.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/teaching-at-workroom.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/friday-favourite-granite-balloon.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/05/superior-quilt-show.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/gum-on-concrete.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/friday-favourite-blueberry-park-wash-bag.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/bigs-quilt-finished-and-well-loved.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/letting-her-play-or-how-im-learning-to.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/sharp-knives-boiling-oil-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/friday-favourite-family.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/announcing-my-craftsy-class-inset-and.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/how-do-you-finish-your-quilt-bindings.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/friday-favourite-didos-salsa.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/girlie-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/it-got-bigger.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/charley-harper-board-books-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/constant.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/04/improv-and-intentions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/friday-favourite-fast2clean-mini.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/bigs-quilt-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/cut-first.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/side-by-side-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/one.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/just-sit-down.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/airplane-reading-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/friday-favourites-kate-inglis.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/necklace-inspired-fabric-pull.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/new-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/friday-favourites-dyson-vacuum.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/comfort-food-at-breakfast-recipe-eggs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/oh-canada.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/03/friday-favourites-tea-towel-calendars.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/its-good-here.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/11-months.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/circles-everywhere-quiltcon-prep.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/under-this-unbroken-sky-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/the-secret-is-out.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/wine-gums.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/quilting-magazines-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/friday-favourites-q-snap-frame.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/peace.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/the-red-house-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/02/five-little-things.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/quick-question.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/new-leaf-block-and-blog-hop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/creative-thursday-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/studio-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/had-to.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/touch-and-talk-visit-your-local-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/friday-favourites-black-books.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/capturing-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2013/01/ahhh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/12/vacation-books-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/12/they-never-stop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/12/paper-chains.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/12/the-creative-family-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/12/holiday-reading.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/12/making-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/12/clippings-from-60s-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/12/ripe-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/in-mall.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/giant-hexies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/machine-quilting-options-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/return-of-duvet.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/old-cravings-new-friends-recipe-coconut.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/the-apple-lovers-cookbook-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/friday-favourites-hang-it-all-and-new.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/thirty-three.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/maple-leaves-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/avenue-magazine-weekend-reads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/friday-favourites-acapulco-bags.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/still-life-with-chair.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/cabinet-of-natural-curiosities-weekend.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/11/so-close-now.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/10/wink-wink.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/10/weekend-reads-launch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/10/lucky-penny-stripes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/10/wine-gums-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/10/the-start-of-mountain-meadows.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/10/maple-leaves.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/10/green-scraps.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/10/dream-big.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/friday-favourites-pigtails-and-sunny.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/wine-gums-in-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/talk.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/cosmos-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/100-quilts-for-kids-donation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/friday-favourites-continuous-bias.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/not-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/summer-party-salad-recipe-potato-tomato.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/pressing-issues.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/09/pretty-thing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/friday-favourites-sympatico.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/mountain-meadows.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/girlie-next-round.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/girlie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/babes-in-arms.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/smooth-move-recipe-toasted-almond-ice.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/tbq.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/100-things-to-see.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/08/custom-pillowcases.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/high-tea-at-banff-springs-hotel.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/scrappy-sunday-all-together-now.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/for-love-of-textiles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/scrappy-sunday-alternatives.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/gen-q-winner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/full-circle-announcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/scrappy-sundays-get-er-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/gen-q-warmth.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/winners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/things-to-come.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/07/scrappy-sunday-lets-celebrate.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/06/scrappy-sundays-pattern-testers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/06/scrappy-sundays-fathers-day-edition.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/06/slow-down.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/06/quilter-artist-spectrum.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/06/scrappy-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/06/edmonton-trunk-show-and-signing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/05/many-thanks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/05/reflections.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/05/never-in-my-entire-life-did-i-expect-to.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/05/have-you-ever-heard-of-irish-rovers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/05/binding-binding-binding.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/05/here-and-there.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/04/sunday-morning-quilts-launch-party-may.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/04/spring-afternoons-recipe-rhubarb-iced.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/04/friday-favourites-japanese-tailors.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/04/100-days-of-modern-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/04/to-t-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/04/10.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/04/expansion.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/admitting-defeat.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/another-date.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/introducing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/preparation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/cosmic-burst-top-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/make-date.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/rush.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/its-here.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/cosmic-burst-play-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/cosmic-burst-play-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/cosmic-burst-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/cosmic-burst-charms.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/03/empire-strikes-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-03-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/clown.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/for-peanut.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/kisses-in-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/kananaskis.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/we-have-winner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/kinda-sorta-suns.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/shades-of-grey-giveaway.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/anastasia.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/10.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/book-or-baby.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/visiting-recipe-gooey-butter-cake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/02/in-theory.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-02-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/pretty-pretty-voiles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/have-you-been-following-along-with-100.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/indian-cottons.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/29-weeks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/branch-out.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/goodness-recipe-marshmallows.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/welcome-home.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/important-letters.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/handwork-update-january.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2012/01/2012.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-01-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/happy-holidays-2011.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/cherish-snowflakes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/spicy-sweet-recipe-chai-spiced.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/waves.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/marimekko-memory-game.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/carolling-recipe-peppermint-shortbread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/small-kids-big-color-contest.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/coming-along.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/bunnies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/12/t-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/modern-blocks-giveaway.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/round.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/changes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/thievery-recipe-cranberry-vanilla.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/happy-faces.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/warmth.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/pretty-things-too.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/work.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/network.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/11/november-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-11-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/scrap-splatter-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/another-announcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/flashback.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/peeling-horseradish.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/scrap-splatter.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/values-quilt-class.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/outing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/let-there-be-light.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/fuddy-is-not-duddy-challenge-final.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/connect-dots.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/not-so-basic-patchwork-studio.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/details.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/10/big-announcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-10-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/nearly-wholecloth.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/colour-days.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/new-projects.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/fuddy-is-not-duddy-challenge-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/binding-choices.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/backseat-adventure-sidewalk-citizen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/more-catch-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/finished-room.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/corn-and-swiss-chard.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/sketch-to-reality.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/triangle-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/butter-wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/09/coincidence.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/one-year.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/really.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/full-disclosure-ive-never-read-jane.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/a-fund-for-jennie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/fund-for-jennie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/girls-room-before.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/little-feet-pins-and-needles-wrap-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/little-feet-pins-and-needles-part-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/a-pie-for-mikey.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/little-feet-pins-and-needles-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/community-and-pickled-chioggia-beets.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/little-feet-pins-and-needles-relaunch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/little-girls-dog-and-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/fireside-pyrohy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/08/fireside.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/stress-relief.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/fuddy-is-not-duddy-challenge.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/lemon-quinoa-coleslaw-for-summer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/missing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/seven-tips-for-dining-out-as-family.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/high-romance.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/here-and-there.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/making-it-work.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/calm-complexity.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/quilts-recover-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/hula-hoops-and-strawberry-shortcake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/07/decisions-decisions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-07-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/triangle-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/the-kitchen-counter-wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/kinda-herringbone.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/summer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/just-icing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/more-and-more-asparagus.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/asparagus-with-roasted-rhubarb-sauce.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/hole-in-my-head.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/asparagus-pico-de-gallo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/asparagus-dill-and-feta-quiche.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/looking-down.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/asparagus-week.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/enforcement.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/crazy-busy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/thread-choices.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/06/intentions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/quilts-recover-launch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-06-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/almost-herringbone.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/revelations.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/no-pretense.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/heartening.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/where-to-start.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/mystery-object.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/more-grey.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/happy-foods.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/05/yee-haw.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/04/quilt-snob.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-04-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/04/routine.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/04/pillow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/04/in-use.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-04-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/04/death-row-dinners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/break.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/upcoming-classes-spring-2011.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/true-needs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/workshop-in-progress-march-9.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/little-feet-pins-and-needles-part-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/hot-dish-at-table.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/colourful-week.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/dido-making-his-salsa-wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/03/workshop-in-progress-march-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-03-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/so-girly.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/kind-of-numb.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/mable-murple.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/workshop-in-progress-february-23.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/playing-with-scissors.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/chocolate-cake-for-friends-and.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/readers-digest-complete-guide-to-sewing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/workshop-in-progress-feb-16.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/some-hearts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/guide-to-machine-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/picky-eaters-are-parent-responsibility.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/workshop-in-progress-feb-9.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/monday-morning-treat.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/celebrating-and-giveaway.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/02/workshop-in-progress-february-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/snowy-walk-in-forest.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/friction-and-brisket.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/ornamental-organic.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/nutella-is-evil.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/workshop-in-progress-january-26.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/blue-birds-and-red.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/rhythm-and-apple-pie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/ill-take-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/workshop-in-progress-january-19.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/best-laid-plans.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/geese-going-south.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/urban-survival-tv-and-trail-mix.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/workshop-in-progress-january-12.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/hobo-quilts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/workshop-in-progress-relaunch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/224.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2011/01/less-talking-more-eating.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/feliz-navidad.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/merry-christmas.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/just-because.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/sunday-mornings.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/gingerbread-cake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/eye-candy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/kingsland-farmers-market-opens.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/always-learning.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/i-tried.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/colouring-books.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/caught-in-act.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/valuable-finish.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/class.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/personality.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-12-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/12/peppermint-chocolava.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/feeling-green.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/modern-quilt-workshop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/no-empty-plates.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/calming-waves.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/gravy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/chaos.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/love-chocolate-chip-cookies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/round-robin-start.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/for-audience.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/book-review-freddy-and-gwen-collaborate.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/a-run-in-with-eggs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/love-bird.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/iron-will.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/dedication.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/hunting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/11/stand-back.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-11-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/go-and-stop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/dougs-frog-shirt-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/hot-cocoa-for-brett.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/conquering-my-fear.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/fear.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/friday-favourites-channeling-baba.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/her-name-big.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/backseat-adventure-halifax-seaport.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/more-pyrohy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/lovely-l.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/heart.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/pretty-thing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/thanksgiving.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/for-girls.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/bs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/thanks-for-swinging-by.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/browned-butter-sunday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/10/on-edge.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-10-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/sailing-and-chowder-wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/soul.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/greygray.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/straight.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/fiffer-feffer-feff.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/watch-this.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/peel-me-grape.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/sneak-peak.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/running-on-fumes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/dirt-in-my-freezer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/more-catch-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/backseat-adventure-columbia-icefields.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/inventory.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-09-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/09/in-my-dreams.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/quilting-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/stew.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/pink.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/blueberry-maple-ice-cream.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/catch-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/whispers-and-screams.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/nadines-bookcase-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/wordless-wednesday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/inspiration-to-quilt-to-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/realizations.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/introductions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/big-news-for-me.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/summer-watermelon-and-bathing-suits.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/concept-evolution.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/just-playing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/making-do.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-08-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/08/the-letter-s.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/all-organic.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/season-by-season.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/city-quilts-winners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/first-delivery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/summer-sunday-dinner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/no-line-ups.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/new-project.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/city-quilts-welcome-to-blog-tour.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/aside.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/thread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/stitch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/cross-country-preserving.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/multi-tasking.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/07/prepare-yourself-im-contemplating.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/focus-girl-focus.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/sunny-sundays.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/friday-morning-mess.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/sigh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/last-day-of-preschool.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/the-sacrifices-made.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/workshop-updates.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/four.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/cookies-cookies-and-more-cookies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/more-on-process.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/workshop-in-progress-june-9.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/catch-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/lollipops-wine-and-mexico.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/five-pattern.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/if-it-wasn-for-her.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/06/workshop-in-progress-june-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-06-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/five.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/maintaining-idea-of-spring.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/chicken-and-egg.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/an-abundance-of-limes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/workshop-in-progress-may-26.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/roots.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/birthday-dinner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/workshop-in-progress-may-19.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/new-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/best-intentions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/birthday-treats.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/shout-out.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/workshop-in-progress-may-12.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/spring-to-finish-check-in.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/sunday-dinners.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/throwback-digression.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/workshop-in-progress-may-5.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/taste-adventure-eggplant.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/05/one-track-mind.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/quilt-canada-in-full-swing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/workshop-in-progress-april-28.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/torture.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/interweb-adventures.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/backseat-adventure-cowboy-trail.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/calgary-meet-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/workshop-in-progress-april-21.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/mmm-pizza.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/baba-and-didos-garden.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/workshop-in-progress-april-14.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/another-one.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/cardamom-ice-cream.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/friday-favourite-lint-tool.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/workshop-in-progress-april-7.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/things-that-make-me-tired-and-happy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/belated-easter-treats.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/04/self-portaits.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-04-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/workshop-in-progress-march-31.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/fabric-with-weight.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/babka-is-family-affair.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/friday-favourites-quilts-of-first.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/only-in-my-house.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/lemon-frozen-yogurt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/workshop-in-progress-march-24.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/i-joined-bee.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/overdue-thanks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/scotch-and.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/no-workshop-this-week.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/true-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/bean-burgers-yum.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/my-favourite-gadget.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/the-cure-for-picky-eating.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/workshop-in-progress-march-10.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/upcoming-event-true-taste-adventure.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/low-volume-circles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/find-yellow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/workshop-in-progress-march-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/atrophy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/03/inspired-by.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/woohoo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/a-toast.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/workshop-in-progress-february-24.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/coming-along-nicely.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/texas-sunshine.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/some-more-circle-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/taste-adventure-pistachios.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/workshop-in-progress-february-17.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/back-to-circles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/chocolate-and-friendship-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/what-does-modern-quilting-mean-to-me.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/workshop-in-progress-february-10.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/announcing-simple-bites.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/pillow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/life-in-perspective-blog-aidhaiti.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/blog-aid-haiti.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/workshop-in-progress-february-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/tuesday-quiz.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/02/movements.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-02-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/whys.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/my-days-and-nights.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/workshop-in-progress-jan-27.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/when-hubby-is-in-charge-of-cooking.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/little-handwork.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/quilt-canada-update.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/relaunching-workshop-in-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/kijiji-rocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/sigh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/colour-everywhere.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/soup-kind-of-days.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/quilt-along-week-7-all-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/colour-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/bitaemo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/friday-favourites-quilts-of-2009.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/quilt-along-week-6-finishing-up.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/death-by-food-not-quite.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2010/01/footballs-of-destiny.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2010-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/champagne-and-truffles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/lessons-learned.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/potluck-recipes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/christmas-desserts.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/merry-christmas.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/backseat-adventure-chopping-your-own.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/bits-and-pieces.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/the-last-recipe.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/at-julie-house-for-juliejulia.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/giveaway-winner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/blizzards-banana-cake-and-builder-men.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/oh-sweet-joy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/12/giveaway-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/quilt-along-week-5-assembly.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-12-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/when-i-turn-my-back.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/who-moved-my-cheese.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/quilt-along-week-4-carving-out-your.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/does-it-count.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/under-my-belt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/quilt-along-1-needles-and-irons.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/taste-adventure-cape-gooseberry.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/slowly-emerging.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/cottage-cheese.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/on-pause.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/11/costumes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/taste-adventure-coconut-jam-and-pandan.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/the-most-fantastic-raisin-bread-ever.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/quilt-along-week-2-attack-of-rotary.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/uncles-are-evil.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/progress-lots-of-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/quilt-along-week-1-launch-party.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-11-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/are-you-ready.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/sigh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/new-project.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/slightly-regrouped.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/fall-quilt-festival.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/quilt-festival.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/just-friday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/in-workshop-today.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/10/keep-your-eyes-open.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-10-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/another-condiment-obsession.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/scraps.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/refreshed-and-recharged.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/pears-pears-and-more-pears.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/backseat-adventure-penticton-farmers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/well-then.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/grass-revealed.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/thoroughly-confused.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/eden-in-dust.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/water-version-8.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/water-version-7.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/don-judge-me.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/water-version-6.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/workshop-launch.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/09/things-i-have-learned-as-csa-virgin.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/sneak-peak.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-09-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/just-for-fun.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/backseat-adventure-bowden-sunmaze.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/denyse-schmidt-ninja.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/woohoo-announcment.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/too-lazy-to-cook.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/thats-lot-of-thread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/chips-and-chopsticks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/another-form-of-improvisation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/what-do-you-think-of.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/impress-your-girlfriends.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/water-version-5.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/backseat-adventure-city-market-edmonton.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/water-version-4.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/water-version-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/water-version-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/taste-adventure-sour-cherries.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/water-version-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-08-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/08/a-perfect-first-date.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/garnet-gals-birthday-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/taste-adventure-mallow.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/butterflies.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/a-business-idea.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/new-york-beautiful.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/brought-to-you-by-colour-green.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/can-you-quilt-grass.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/where-id-rather-be.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/reminders.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/of-boardrooms-and-safety-pins.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/finally.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/for-little-girls.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/ice-cream-for-dinner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/okay-there-has-been-far-too-much.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/farm-in-family.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/lazy-days.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/07/canada-day-picnic.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/grass.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-07-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/get-it-while-you-can.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/water-argh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/where-am-i.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/for-love-of-rhubarb.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/backseat-adventure-chinatown.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/now-what.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/there-party-in-park.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/i-used-to-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/more-confessions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/water-water-everywhere.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/heritage-park-quilt-show.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/luck-be-pink-hat.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/06/backseat-adventure-asparagus-festival.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/giveaway-winner.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/taste-adventure-jicama.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/off-to-races.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/one-sort-of-dinner-party.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/trust-me.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-06-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/recovery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/popsicles.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/sad-days-and-giveaways.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/farm-visit.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/more-chocolate.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/key-lime-pie.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/simple-things.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/your-parents-are-cool-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/monster-is-quite-out-of-sorts-with.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/taste-adventure-fiddleheads.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/surprisingly-productive.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/your-parents-are-cool.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/cracking.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/05/project-improv-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-05-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/in-case-you-didn-know.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/how-can-you-tell-im-quilter.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/thirty-and-three.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/in-zone.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/key-limes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/unmitigated-kitchen-disaster.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/improv-sampler-completed-top.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/in-honour-of-poo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/is-it-earth-day-already.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/improv-sampler-building-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/confessions-of-condiment-slut.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/improv-sampler-wonky-log-cabins.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/is-it-over-yet.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/improv-sampler-free-piecing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-15</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/nary-easter-bunny-in-sight.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/improv-sampler-chopsticks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/this-basket-has-been-and-will-become.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-08</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/taste-adventure-lulo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/happy-anniversary.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/silly-monday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/easy-meatballs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/04/doll-quilts-delivered.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-04-01</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/pyrohy-addendum.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/project-improv-blocks.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/the-ultimate-comfort-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/doll-quilt-show-and-tell-7.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/passion-fruit-take-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/doll-quilt-show-and-tell-6.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/never-turn-your-back-in-kitchen.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/backseat-adventure-family-day-in-banff.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/doll-quilt-show-and-tell-5.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/doll-quilt-show-and-tell-4.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-18</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/taste-adventure-deer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/doll-quilt-show-and-tell-3.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/what-do-i-do-with-all-these-radishes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/doll-quilt-show-and-tell-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/make-your-own-baby-food-part-2.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/doll-quilt-show-and-tell-1.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/bright-days-ahead.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-03-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/comfort-food-bread.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/comfort-food-cake.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/03/comfort-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/the-princess-and-pea-mama.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/state-of-dining-room.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/thread-catcher.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/in-progress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/happy-valentine-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/is-there-anything-better.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/trying.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/stash-report.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/make-your-own-baby-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/taste-adventure-passion-fruit.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/02/another-improv-piece.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-02-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/friday-favourite-salt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/in-category-of-insane.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/taste-adventure-haggis.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/moving-forward.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/new-addiction.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/on-apple-cake-and-race.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/inspired-improvisation-ready-for.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/can-i-take-sick-day.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/improvisational-quilting-is-not-just.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-13</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/baja-adventures-mexican-sushi.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/baja-inspirations-water.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/baja-adventures-road-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/baja-inspirations.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/report-from-home.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2009-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2009/01/baja-adventures-limons.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/merry-christmas.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/christmas-morning.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/christmas-baking-done-and-delivered.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/piecing-for-others.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/it-must-be-ukrainian-in-her.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/dynamo-done.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/the-games-we-play-and-songs-we-sing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/it-was-good-idea.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/ill-show-you.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/if-you-can-buy-shoes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/little-helper.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-12-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/12/tragedy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/ocanes-quilt-finished.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/the-emotional-eater.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/scroll-down.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/sushi-night-taste-adventure.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/backseat-adventure-glamorgan-bakery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/will-i-make-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/break.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/bindings-attaching-mitering-and-hand.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/was-it-really-worth-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/another-baby-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-06</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/taste-adventure-bok-choy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/squaring-up-quilt-tutorial.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-11-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/11/old-and-new.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/macamoni-and-cheese.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/multi-pieced-binding-tutorial.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-28</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/just-orange.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/swimming-along.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/taste-adventure-figs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/all-squared-away.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-22</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/eating-injury-and-recovery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/mommy.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/backseat-adventure-lacombe-corn-maze.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/odd-quilting.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/despair-is-setting-in.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/water-everywhere.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/happy-birthday.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/10/good-idea-gone-wrong.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/a-breakfast-of-memories.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/couch-time.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/ice-cream-cures-all.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/celebrating-life.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/having-monster-help-make-dinner-from.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/hugs-from-everywhere.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/backseat-adventure-slow-food-feast-of.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/eeking-out-summer.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/phew.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/backseat-adventure-italian-centre-shop.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/mine-mine-mine.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/black-currant-adventures.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/natural-dying-nanking-cherries.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/09/dealing-with-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-09-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/hard-day-on-job.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/taste-adventure-gorgonzola-cheese.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/natural-dying-black-currants.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/pick-pick-pick.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/silver-linings.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/just-made-it.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-08-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/down-to-wire.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-08-14</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/people-watching-at-grocery-store.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/raspberry-rapture.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/lemon-water.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/like-fabric-piecing-lottery.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-08-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/350-quilt-started.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-08-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/08/backseat-adventure-innisfail-growers.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/heaven-in-strip-mall.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/teaching-girl.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-07-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/history-and-inspiration.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/quilters-pride.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-07-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/taste-adventure-capers-and-artichokes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/taste-adventure-calamari.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/it-all-started-with-some-vindaloo.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/solar-soleil.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-07-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/07/happy-days.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-07-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/06/new-contest.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-27</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/06/bad-timing.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/06/naptime-apron-maker.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/06/never-again.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/05/snack-food.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-31</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/05/tacky-love.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-06-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/05/baby-before-quilt.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-20</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/05/my-creative-family.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/05/slow-and-steady.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/05/i-should-have-napped.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/04/seven-wonders-of-cheryl.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/04/green-is-not-just-colour.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/04/little-bits-of-knits.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-17</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/04/marimekko-week.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-11</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/04/and-sometimes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-04-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/03/sometimes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-29</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/03/opinions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/03/colour-in-dreary-landscape.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/03/making-my-way-through-stack.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-09</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/03/rocks-road-and-ice-cream.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-03-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/02/ugh.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/02/christmas-and-valentines-in-one.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/02/little-bit-of-sunshine.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-10</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/02/dessert-options.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-04</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/01/winter-blechs.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-01-30</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/01/circle-tutorial.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/01/my-attempt-at-crafty.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2008/01/resolutions.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/12/mayhem-and-peace.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/12/circle-mama.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2008-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/12/grapefruits-key-limes-olive-oil.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/11/sweet-comfort.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/11/here-it-is.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-11-24</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/11/before.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/11/check-out-that-heiny.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-11-12</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/11/hansel-and-gretel.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/10/halloween-apples.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/10/ah-vacation.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/10/lazy-days-of-fall.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/10/reluctant-seamstress.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/09/lazy-gardener.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/09/some-things-scream-fall-back-to-school.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/09/tackling-mess.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/09/end-of-summer-goodness.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/09/on-my-creative-toes.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-09-16</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/09/cookie-monster.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-12-07</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/2007/09/welcome-to-no-one.html</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2007-09-05</lastmod>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/local+producers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/weekend+reads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/circles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Pieced+Together+2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/improvisation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/dyeing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Ukrainian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/appetizers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Eats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Quilts+Recover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/just+visiting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/events</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Modern+Blocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/beverages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/handwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/not+quilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/round+robin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/musings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/sunday+dinners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/friday+favourites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/A+Fund+for+Jennie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/input</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/books</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/doll+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/fabric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/quilt+along+one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/quilts+of+valour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/backseat+adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/autumn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/comfort+food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/teaching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/tools</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/farmers+markets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/midmod+bee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/French</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/memories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/sewing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/simple+bites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/you+inspire+me+to+quilt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/giveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/seafood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/tips+and+tutorials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/modern+quilt+guild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/custom+orders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/gluten+free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/quilt+canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Sunday+Morning+Quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/A+Month+of+Sundays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/summer+fun+jars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Wordless+Wednesday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/thanksgiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/sides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/dinnertime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/baby+food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/cookbooks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/publications</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/green+is+not+just+a+colour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/take-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/just+one+slab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/literary+inspirations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/picky+eating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/chinese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/baking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/shows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/ice+cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Lebanese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/a+year+of+talking+quilts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/CreativeLive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/creativity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/snacks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Toe+Catchers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/craftsy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Pins+and+Needles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/low+volume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/100+Quilts+for+Kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Workshop+in+Progress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/patterns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/quiltcon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Fuddy+is+Not+Duddy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Preserving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/condiments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/machine+quilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Tuesday+Toodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/nuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/brunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Italian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/fruit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/blog+aid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/inspiration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/swaps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/confessions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/leftovers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Project+Improv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/recipe+round-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/greek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/process</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Food+Network</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/kitchn+cure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/reading</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/taste+adventures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/applique</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/clothes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/unscripted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/csa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/happy+food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/playing+with+circles+in+quilting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/colour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/kitchen+adventuRes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/travelling+quilts+2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/dessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Little+Feet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Nova+Scotia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/BWOB</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/meat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/Indian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/long+arm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/naptimequilter/tag/stash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/230f3d10-6560-4af9-8a35-00f0f31fa11a/2022-04-07-Cheryl+Arkison-8092-WEB.jpg</image:loc>
      <image:title>Cheryl Arkison - A little mischievous, a lot creative</image:title>
      <image:caption>Inspiring you to laugh, play, and embrace both life and fabric as they come.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/write-too</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1662591634603-TXU614X72KE74JZXBJY3/Fabric+Hands.jpg</image:loc>
      <image:title>Books</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455045160210-S9R94KTRCSIEREH0OPRD/you+inspire+me+to+quilt+lr.jpg</image:loc>
      <image:title>Books</image:title>
      <image:caption>Turn inspiration from your daily life into meaningful and fun quilt designs.  Popular quilt designers share 10 complete quilt patterns, plus advice and wisdom on the art of quilt making. See how ideas from people, places, and things become original design concepts. Inclides compelling designs from Jen Carlton-Bailly, Cynthia Frenette, Carolyn Friedlander, Andrea Harris, Rossie Hutchinson, Heather Jones, Amanda Jean Nyberg, and Blair Stocker. Ask for You Inspire Me To Quilt in your local quilt shop or pick it up online. *I am available for retreats and workshops to help you create your unique design.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455290181998-98AVSG7IZHHNQPX54XJR/Essential+Guide+to+Modern+Quilt+Making</image:loc>
      <image:title>Books</image:title>
      <image:caption>A collection of ten comprehensive design workshops led by ten leaders in the Modern Quilt Movement. Subjects range from colour use to machine quilting, from prints to solids, from improvisational piecing to large scale design. My workshop is on Circles and Curves - with detailed instructions on techniques and a pattern for a modern sampler called Compose Yourself.  Pick up the Essential Guide in your local quilt shop or online. *I am available for workshops on circle and curves, including improv techniques.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455116029598-XWBMPOLOU73H9PO4X4ST/Blog+Aid</image:loc>
      <image:title>Books</image:title>
      <image:caption>  Blog Aid: For Haiti was the brainchild of Julie Van Rosendaal. Quick to support a mentor and a worthy cause, I contributed her Baba's borscht recipe to this print on demand book. You can still order this recipe collection. It is a still a well used book in my cookbook collection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455045405368-N10PUG1LZHZ0KJ0BU94X/A+Month+of+Sundays</image:loc>
      <image:title>Books</image:title>
      <image:caption>More than a collection of patterns, this book is both a resource for using low volume fabrics and inspiration for taking the time to slow down and sew. The themes of Eat, Relax, Shop, and Explore are addressed in a series of personal essays. The eight quilts and eight sewing projects included in the book build on these themes. Designed for the confident beginner, the patterns are simple and straightforward. This unique book is at once exciting and restful, like the perfect Sunday stroll.   Purchase A Month of Sundays at your local quilt shop or online. *I am available to teach projects and fabric selection from this book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455115651949-O91414EQ7MCB9JK667RC/99+Modern+Blocks</image:loc>
      <image:title>Books</image:title>
      <image:caption>  A compilation book that includes 99 different block designs from top modern designers. It was published on the leading edge of the Modern Quilt Movement. I've got two block designs in the book, one incorporating my love of circles and low volume fabrics, the other bold and graphic.  Look for 99 Modern Blocks in your local quilt shop or online.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455114842269-XYYE1VASWASF29TXYIS7/Sunday+Morning+Quilts</image:loc>
      <image:title>Books</image:title>
      <image:caption>Are scrap piles wreaking havoc in your sewing space? Not sure what to do with all those tiny bits of gorgeous prints you hate to part with? Amanda Jean Nyberg and I share a passion for scraps and we're here to help you get creative with 16 scrappy quilt projects that include piecing, applique, and improvisational work. No two scrap quilts are the same so they enourage you to make each quilt your own. It also includes tips for effectively cutting, storing, and organizing your scraps. Buy Sunday Morning Quilts at your local store or pick it up online. *I am available for workshops based on techniques and patterns from this book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455115835514-VUIICKMHN5OE0C8BT3YG/Playful+Little+Paper+Pieced+Projects</image:loc>
      <image:title>Books</image:title>
      <image:caption>  Paper piecing is a technique that can frighten off many quilters, but there is no reason for that. Tascha Breucher put together a strong book that demystifies the technique and inspires in the wide range of projects. It includes a calendar project sure to delight. A sweeping rainbow block incorporated into an art portfolio in my contribution to the book. Ask for Playful Little Paper Pieced Projects in your local quilt shop or pick it online.  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1662591676283-L7KFZCFTKUAP5TJITQU1/Fabric+Hands.jpg</image:loc>
      <image:title>Magazines</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/classes-offered</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1662586724442-ONP718TZAROXOOFD9ZSL/Design+Wall+-+Web.jpg</image:loc>
      <image:title>Classes Offered</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1662591712019-DCKWSO2WGB3CHOMKWA2G/Design+Wall+-+Web.jpg</image:loc>
      <image:title>Learn Online</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455642010800-RGLQGM2CIIWKEVRGP67Z/image-asset.jpeg</image:loc>
      <image:title>Learn Online</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455642137984-I26CNHGDK5R1DHODT8S5/image-asset.jpeg</image:loc>
      <image:title>Learn Online</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455641815500-99UJHH28CFCKF8KZ5C9F/image-asset.jpeg</image:loc>
      <image:title>Learn Online</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1455641758777-30NOMY9L8JZ7SMRRIRI1/image-asset.jpeg</image:loc>
      <image:title>Learn Online</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/4-promises</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53f51b98e4b0ecdde58f71f8/1662591777128-Y7P6S0I5W3AG9GM77638/Design+Wall+-+Web.jpg</image:loc>
      <image:title>4 Promises</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.cherylarkison.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-03</lastmod>
  </url>
</urlset>

